What are the costs of forgiving?

When a person is not used to forgiving, this is not unlike a sedentary person starting a physical fitness program.  It can be uncomfortable thinking kindly about the other.  It takes work.  Bearing the pain that the other caused you also is painful, but as you bear the pain, it lessens and lifts.  The questions of whether or not to return to a relationship can be painful as can the other’s rejection of your forgiving.  All of these might be called “costs,” but they do pay the dividends of emotional healing and possibly relational healing.

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Categories: Ask Dr. Forgiveness

1 comment

  1. queendjh says:

    Dr. Bob!
    You gave great examples of the cost of forgiving. I hadn’t thought of it in that manner. I just know it hurts! You have given me an article to write about. Thank you!

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