As another question that I have about forgiveness therapy, does the amount of time spent in this form of therapy matter?  In other words, is longer better?

Yes, longer is better.  Baskin and Enright (1994) showed that forgiveness therapy lasting 12 weeks or longer seems more optimal than short-term therapies.  Longer therapies as more effective than short-term therapies also was supported by the meta-analysis by Aktar and Barlow.  The references to these two journal articles are as follows:

Baskin, T.W., & Enright, R. D. (2004).  Intervention studies on forgiveness: A meta-analysis.  Journal of Counseling and Development, 82, 79-90.

Akhtar, S. & Barlow, J. (2018).  Forgiveness therapy for the promotion of mental well-being: A systematic review and meta-analysis.  Trauma, Violence, and Abuse, 19, 107-122.

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