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		<loc><![CDATA[https://internationalforgiveness.com/2026/07/30/i-have-to-forgive-two-people-one-is-at-my-place-of-employment-and-the-other-is-a-family-member-my-anger-and-discontent-are-rather-high-toward-the-person-at-work-my-negative-emotions-are-far-less-t/]]></loc>
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			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
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			<news:publication_date><![CDATA[2026-07-30T16:58:29+00:00]]></news:publication_date>
			<news:title><![CDATA[I have to forgive two people. One is at my place of employment, and the other is a family member. My anger and discontent are rather high toward the person at work. My negative emotions are far less toward the family member.  Who should come first in my forgiveness process?]]></news:title>
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	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/07/30/i-am-in-a-rather-caustic-group-with-lots-of-criticism-leveled-against-others-outside-the-group-it-is-beginning-to-wear-on-me-and-i-am-thinking-of-leaving-the-group-what-do-you-think-would-it-be-b/]]></loc>
		<news:news>
			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-07-30T16:57:13+00:00]]></news:publication_date>
			<news:title><![CDATA[I am in a rather caustic group, with lots of criticism leveled against others outside the group. It is beginning to wear on me, and I am thinking of leaving the group. What do you think: would it be better for me to stay and try to help them bring down their level of criticism toward others, or should I leave?]]></news:title>
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	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/07/29/i-have-an-insight-and-i-wonder-what-you-think-about-it-we-have-a-family-member-who-is-quite-alienated-from-the-rest-of-our-family-this-is-the-case-because-he-is-rather-rude-and-hurtful-to-others-i/]]></loc>
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			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-07-29T16:56:48+00:00]]></news:publication_date>
			<news:title><![CDATA[I have an insight, and I wonder what you think about it. We have a family member who is quite alienated from the rest of our family. This is the case because he is rather rude and hurtful to others. I am wondering whether he needs to forgive himself first, because my conjecture is that he doesn’t like himself. If he forgives himself first, do you think he might stop the rudeness?]]></news:title>
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	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/07/29/if-i-engage-in-the-process-model-of-forgiveness-is-it-okay-to-go-back-to-an-earlier-unit-if-i-think-i-need-more-work-on-it-for-example-i-began-to-have-compassion-on-the-one-who-hurt-me-and-s/]]></loc>
		<news:news>
			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-07-29T16:55:58+00:00]]></news:publication_date>
			<news:title><![CDATA[If I engage in the Process Model of forgiveness, is it okay to go back to an earlier unit if I think I need more work on it?  For example, I began to have compassion on the one who hurt me, and so I went on to “standing in the pain.” After a while, my compassion began to wane.  I think I should go back to that before moving ahead. What do you think?]]></news:title>
		</news:news>
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	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/07/29/should-i-forgive-myself-when-falsely-accused-my-partner-got-really-upset-when-the-clothes-dryer-stopped-working-and-he-needed-a-shirt-that-was-in-there-of-course-i-am-not-responsible-f/]]></loc>
		<news:news>
			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-07-29T16:54:56+00:00]]></news:publication_date>
			<news:title><![CDATA[Should I forgive myself when falsely accused?  My partner got really upset when the clothes dryer stopped working, and he needed a shirt that was in there.  Of course, I am not responsible for a machine’s mechanical failure, but I received some intense emotion from him.  Under such a circumstance, should I engage in self-forgiveness?]]></news:title>
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