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		<loc><![CDATA[https://internationalforgiveness.com/2026/06/15/anger-is-a-normal-reaction-to-injustice-right-do-we-repress-some-anger-when-we-forgive/]]></loc>
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			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-06-15T16:09:22+00:00]]></news:publication_date>
			<news:title><![CDATA[Anger is a normal reaction to injustice, right? Do we repress some anger when we forgive?]]></news:title>
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	</url>
	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/06/15/it-appears-that-my-mother-has-a-lot-of-guilt-now-she-constantly-asks-me-to-forgive-her-for-the-way-she-raised-me-as-a-child-actually-this-is-not-a-huge-concern-for-me-because-she-did-well-as-my-mom/]]></loc>
		<news:news>
			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-06-15T16:06:51+00:00]]></news:publication_date>
			<news:title><![CDATA[It appears that my mother has a lot of guilt. Now she constantly asks me to forgive her for the way she raised me as a child. Actually, this is not a huge concern for me because she did well as my mom. So, even though I don&apos;t believe she did anything wrong, should I tell her that I forgive her?]]></news:title>
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	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/06/14/there-are-moments-when-i-simply-dont-want-to-forgive-when-i-feel-so-indifferent-about-forgiving-what-do-you-recommend/]]></loc>
		<news:news>
			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-06-14T16:05:38+00:00]]></news:publication_date>
			<news:title><![CDATA[There are moments when I simply don&apos;t want to forgive. When I feel so indifferent about forgiving, what do you recommend?]]></news:title>
		</news:news>
	</url>
	<url>
		<loc><![CDATA[https://internationalforgiveness.com/2026/06/14/you-claim-that-forgetting-can-be-harmful-on-page-2-of-your-book-forgiveness-is-a-choice-as-i-move-past-the-painful-unfair-circumstance-i-believe-that-forgetting-can-be-beneficial-could-you-please/]]></loc>
		<news:news>
			<news:publication>
				<news:name><![CDATA[International Forgiveness Institute]]></news:name>
				<news:language><![CDATA[en]]></news:language>
			</news:publication>
			<news:publication_date><![CDATA[2026-06-14T16:04:13+00:00]]></news:publication_date>
			<news:title><![CDATA[You claim that forgetting can be harmful on page 2 of your book, Forgiveness Is a Choice. As I move past the painful, unfair circumstance, I believe that forgetting can be beneficial. Could you please elaborate?]]></news:title>
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