Archive for March, 2012

How do I stay motivated to forgive? It is hard work. I sometimes feel like giving up. What can you offer to me to keep me going when I want to stop?

You are in good company when you say that forgiveness is hard work. Aristotle said the same thing about growing in any virtue….and that was about 3,500 years ago. It has not become any easier to persevere in the virtues, especially forgiveness. As I point out in a recent blog (What Is a Good Society?), it becomes even more difficult to persevere when our own local communities and our larger society de-emphasize the practice of forgiveness.

With all of that said, I recommend three things:

1) Be aware that you have a strong will. Put this into practice. If you were engaged in a workout regimen, you would need this kind of will. If you were studying for an exam in school or finishing an important project at work, you would need this kind of will.

2) Find a “workout buddy,” someone with whom you can openly discuss your striving to persevere in the virtue of forgiveness. Mutual support can be very beneficial to enhancing the strong will.

3) Finally, consider establishing a Forgiving Community, a small group that gets together regularly on our??Forum??to discuss the perplexing and challenging questions of forgiveness. Such support can lead to deeper insights and strengthen the will. You can meet together virtually and/or physically to discuss the issues most important to your group.

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What satisfaction can you really get from forgiving other than people patting you on the back and saying, Nice job? This seems like such a game to me.

I agree that there can be satisfaction when you forgive. I agree that it is not very satisfying if our primary motivation in forgiving is the reinforcement from others. I disagree that the only satisfaction one gets from forgiving is others’ reinforcement. The primary satisfaction in forgiving is exercising love toward others, those in particular who have hurt us. I think it is profoundly satisfying to practice this love and then to realize that our love is stronger than any injustice that can be thrown our way.

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Too Much Forgiveness?

In my recently published book, The Forgiving Life, I make the point that it is healthy to clear the slate of resentment by forgiving all people who have made you resentful. This has led to a question: “But, might there be such a thing as too much forgiveness”  Might such constant forgiving be seen as weakness from the perspective of those who are unjust?

Forgiveness is a virtue, as justice is, so let us ask the same question of justice: Can a person practice fairness too much? It should be obvious that the answer is “no” because whenever the situation calls for justice it is best to respond with this virtue.

Yet, there is a difference. Justice is required of us whereas forgiveness is not. Forgiveness, as a part of mercy, shares features with such virtues as altruism. Surely it is the case, one might argue, that a person can overdo altruism. For example, suppose a kind-hearted person works 18 hours a day at the local soup-kitchen, ignoring his family. Is this not an example of overdoing a virtue? Yes, it is, but an important lesson follows from the example. Aristotle told us over 3,000 years ago that it is a distortion of a virtue if we practice it in isolation from all the other virtues. Altruism needs wisdom and temperance to balance it against excess and, in essence, from being an unjust act because of the excess. After all, if someone neglects family and other responsibilities for the sake of the soup-kitchen, the virtue in its excess becomes a vice of self-indulgence.

Could forgiveness degenerate into something like this? I think there are two answers. First, forgiveness is an action that begins in the heart, deep inside the emotions of the forgiver as he or she practices love and compassion. One can do that without taking the time to go to offenders and sitting down with them for long periods of time, thus depriving the family of one’s presence. Forgiveness, of course, can be expressed in a behavioral way, but it can be delivered with a smile or some other small gesture rather than hours and hours as in the case of our altruistic person.

Second, I think that forgiveness could become excessive if the forgiver dwells on offenders and forgives at the expense of other virtues such as responsibility and justice. One can forgive from the arm chair rather than from the soup-kitchen and so the same Aristotelian warning holds here as well: Never practice forgiveness in isolation from such other virtues as wisdom and temperance. Otherwise, an inordinate focus on forgiveness can degenerate into self-indulgence, just as the altruistic service to the poor can.

We should realize, however, that when forgiveness or altruism degenerate into self-indulgence, they cease to be the true virtues that they were meant to be. It is no longer forgiveness per se that is being practiced any more than our soup-kitchen friend is practicing pure altruism.

Can there be too much forgiveness? Only if there is too little of the other important virtues which balance it. Otherwise, no, there cannot be too much forgiveness any more than there can be too much justice.

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My father died of cancer and I cannot help but think that this is unfair. God is all powerful and could have prevented this. Can I forgive God for not allowing my dad to live?

I am presuming that the question-asker is a monotheistic believer. In other words, the question is coming from one of the Abrahamic traditions of Judaism, Christianity, or Islam. The late Lewis Smedes in his popular book, Forgive and Forget, said that God is big enough to take your forgiveness and so if you are angry, then go ahead and forgive. While I am a great admirer of Dr. Smedes, I disagree with him on this one point. A holy and perfect God is a just God, incapable of injustice (not in God???s nature, in other words). If this is so, then our forgiving is actually a distortion because it looks as if God did something wrong. We should avoid this idea if we are to retain the historical and theological wisdom of God???s perfection. Rather than forgiving, we should strive for accepting—accepting what has happened, accepting God???s will. Acceptance does not necessarily imply an injustice, as a person accepts the fact, for example, that a hurricane has destroyed his home. A hurricane cannot act unjustly for the obvious reason that it has no sense of right and wrong and so cannot commit wrong. God and hurricanes are not similar and my examples are not meant to imply otherwise. I bring up both cases to show that acceptance need not imply an injustice which is being accepted. Accept what happens rather than forgive God for what happens and you will be on firmer theological ground.

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Forgiveness Is a Choice: As a Way to Goodness and Happiness

On March 3, Dr. Bob gave a presentation to a group at Blackhawk Church in Madison, Wis.?? The talk focused on forgiveness as a way to goodness and happiness and was framed by the following questions or key points:

What is forgiveness?
Why forgive?
How does one forgive?
What are the outcomes for the forgiver?

How can we set up Forgiving Communities?To order an audio cd of this presentation, please contact Kevin Randall, Clinical Director of “The Center for Christian Counseling, Consultation and Training, Inc.”??at 608.274.8294

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