Author Archive: directorifi
Keys to Unlocking a Heart of Forgiveness & Mercy
Keys to Unlocking a Heart of Forgiveness & Mercy (6-Hour Retreat)
April 2, 2016 – 9:00 am to 3:00 pm
Seton Hall University, South Orange, New Jersey
This 6-hour retreat focuses on one person forgiving another. The day begins with a discussion of what it means to forgive and what it does not mean. Is forgiveness “just moving on?” Why bother to forgive? How can we plant forgiveness in homes, schools, work places, and parishes? What are the “keys” we need to unlock mercy in our lives?
The retreat features live entertainment, breakfast and lunch, time for prayer and reflection, and Dr. Robert Enright leading attendees on a pathway that enhances the well-being of those who have been hurt by others–the pathway to forgiveness.
General public is invited and welcome. Cost – $25.00. Registration information.
Why We Need Forgiveness Education…….NOW
“I was too busy trying to survive. I did not have room to bring forgiveness into my world.”
These two sentences, spoken by someone who lived with an abusive partner for decades, is one of the strongest rationales I have ever read for forgiveness education, starting with 4-year-olds or 5-year-olds.
Do you see that the person, as an adult, did not have the energy and focus to add something new to her arsenal of survival?
What if forgiveness was a natural part of her survival arsenal starting at an early age?
We do this for learning how to speak and write coherent sentences.
We do this for learning how to add so that a budget can be maintained.
We do this for learning how to be just or fair as corrections and punishments are swift to come once one enters the school door and then misbehaves in the school setting.
I think it is tragic that educational institutions and societies fail to make forgiveness a natural part of life through early education. Isn’t a central point about education to help people make their way in society? And isn’t a central point of making one’s way in society having the capacity to confront grave injustices and not be defeated by them? And isn’t a central point of confronting grave injustices the knowledge of how to forgive? And isn’t a central point of knowing how to forgive the thinking about forgiveness and the practice of it in safety, before the storm of evil hits?
And isn’t a central point of knowing forgiveness and practicing forgiveness to aid in the survival of people who could be crushed by others’ cruelty?
Why do we spend time helping children learn to speak and write, learn essential mathematic skills, and be just…….but completely neglect teaching them how to overcome g
rave injustices?
Education in its essence will be fundamentally incomplete until educators fold into it the basic strategies for overcoming grave injustice and cruelty so that students, once they are adults, never have to say, “I was too busy trying to survive. I did not have room to bring forgiveness into my world.”
And the tragedy of this incompleteness is this: We now know scientifically-supported pathways to forgive. We have scientifically-tested forgiveness curricula for children and adolescents.
It is time to make “room to bring forgiveness into my world.”
Robert
What would you say to someone who is too stubborn to feel compassion toward the one who hurt him/her?
I would say this, “Your feeling compassion may take time. So, your feeling today that you do not want or need compassion is not necessarily your final word on the matter. If you refuse to examine at all the possibility of developing compassion, even over time, then you have to be careful that your own anger does not end up hurting you.”
I am finding no excuses for what my husband has done to me. When I try to forgive, it is very difficult for me to cultivate any sense of empathy toward him. What would you suggest to help me forgive?
You need not find any excuses for your husband’s behavior if you are to forgive him. Forgiveness is not based on finding excuses, but instead is based on seeing his worth, not because of what he did, but in spite of this. Further, try to see his inner world. Is he wounded in any way? Confused? Do you see a human being rather than someone who is less than human? These kinds of perspectives can increase empathy and foster forgiveness.
Suppose someone has not asked me to forgive them. Is it all right under this circumstance to hold onto my anger?
What would be the point of holding onto your anger in this circumstance? If the anger is excessive, it could bring you down (reduced energy and unhappiness, for example). Holding onto anger is not a successful strategy to get another to ask for forgiveness. Too often people who hurt us and keep on hurting us are unconcerned about our inner world. In such a case, our forgiving can set ourselves free from inner agitation. This then can free up energy to work on genuine communication and possibly reconciliation with the other.
