Author Archive: doctorbobenright

When to Grant Forgiveness

Read about a controversy that has developed in what is often called the “political correctness” department that is taking place on national television. At the heart of the controversy, however, is an important lesson about “conditional” or “earned” forgiveness.

TV reporter Lawrence O’Donnell of MSNBC says Asian Actress Lisa Chan “deserves to be forgiven.”

Platitudes on Plaques

I was searching the web for news of forgiveness today when I was faced with “Images of forgiveness,” a series of photos which are supposed to represent this topic. The image that caught my attention was from the national (American) magazine, Psychology Today. It is a plaque-like image with the inscription, “Forgiveness is not something we do for other people. We do it for ourselves to get well and move on.” It is stated so emphatically and so confidently….and it is so incorrect.

If forgiveness is not “for other people,” then it is not one of the moral virtues alongside justice and patience and kindness and love. What is it then? It seems as if the plaque-writer has reduced forgiveness to a psychological technique for oneself as a way to heal emotionally. If the other person who hurt us is not in this healing equation, then apparently we are free to dismiss him or her, to ignore him or her, to be indifferent toward him or her. Forgiveness as dismissiveness. I don’t think so. How can we heal when we still see the other as unworthy of our mercy and love? The plaque, with all of its fine-sounding rhetoric, ultimately is a formula for distortion and a lack of healing in either self or other. Beware the fine-looking and confident-sounding platitudes on plaques.

I am in an ongoing relationship with a man who is basically good, but he tends to be subtly snide, kind of doing a slow burn so often. How can I forgive him when he keeps being mildly insensitive over and over and over again?

It sounds as if his behavior is annoying but not harmful based on what you say. If he were abusive, this is different from being “subtly snide” or “mildly insensitive.” Please keep in mind that forgiveness does not mean that you throw justice out the window. You can forgive and keep working with him on how he communicates, with an eye toward mutual respect in the communication.

All of that said, it is important to realize that forgiveness in this context is very important as a way for your resentments not to become too deep. Try to forgive as soon as he is insensitive and try to make this an ongoing habit. It is more difficult to forgive, I find, when people have offended us multiple times. The 20th time is harder than the first time because we expect it to end and when it does not, anger can build. So, the steady practice of forgiveness can be a counter to his steady “mild” insensitivity. In other words, forgiveness can be a protection for you and, with reduced resentment, a means of helping you to ask for justice in a positive way.