While “perseverance” and “grit” may be apt descriptors for what turned out to be perhaps the most peculiar year in modern history, forgiveness researcher Dr. Robert Enright, founder of the International Forgiveness Institute, has a different take on 2020: “Without question, it turned out to be our most productive year since I began studying forgiveness three decades ago.”
Scientific Research Studies:
To illustrate his point, the man Time magazine called “the forgiveness trailblazer,” rattled off the 11 scientifically-based manuscripts he and various team members completed and had published or accepted for publication during the year. Covering a wide range of cultural diversity, and encompassing studies in seven countries with both adult and child participants, those studies included (click title to read more):
- Compassionate love and dispositional forgiveness: Does compassionate love predict dispositional forgiveness? (Conducted in the United States) – Published in Journal of Spirituality in Mental Health.
- Measuring intergroup forgiveness: The Enright Group Forgiveness Inventory. (China, Taiwan, Slovenia, United States) – Peace and Conflict Studies.
- Effectiveness of forgiveness education with adolescents in reducing anger and ethnic prejudice in Iran. (Iran) – Journal of Educational Psychology.
- A philosophical and psychological examination of “justice first”: Toward the need for both justice and forgiveness when conflict arises. – Peace and Conflict: Journal of Peace Psychology [in press].
- An addition to peace education: Toward the process of a Just and Merciful Community in schools. (China and the United States) – Peace and Conflict: Journal of Peace Psychology [in press].
- Evaluation of the effectiveness and satisfaction of the Learning to Forgive Program for the prevention of bullying. (Spain) – Electronic Journal of Educational Psychology [in press].
- Trauma and healing in the under-served populations of homelessness and corrections: Forgiveness therapy as an added component to intervention. – Clinical Psychology & Psychotherapy [in press].
- Validating the Enright Self-Forgiveness Inventory. (United States) – Current Psychology [in press].
- A randomized controlled trial of a forgiveness intervention program with female acid attack survivors in Pakistan. (Pakistan) –Clinical Psychology and Psychotherapy [in press].
- “A Review of the Empirical Research Using Enright’s Process Model of Interpersonal Forgiveness” (International) – Handbook of forgiveness .
- “Forgiveness Within Psychotherapy” (International) – The Wiley Encyclopedia of Personality and Individual Differences: Models and Theories.
In addition to his first love (scientific research on forgiveness, as evidenced by the list above), Dr. Enright developed and delivered targeted forgiveness presentations in the U.S. and around the world during 2020. His more noteworthy audiences included:
- Staff and imprisoned people at Her Majesty’s Prison – Edinburgh, Scotland.
- Doctors and medical specialists attending an online conference on polyclonal immunoglobulins in patients with multiple myeloma – Bratislava, Slovakia.
- Pediatricians, oncologists, and cancer treatment specialists attending the Pediatric Hematology/Oncology Educational Conference – Madison, Wisconsin.
- Faculty and research associates at the Pan-European University – Bratislava, Slovakia.
- School administrators and teachers – Belfast, Northern Ireland.
- Students and faculty of Liberty University – Lynchburg, Virginia.
- Rotary Club members – Richmond, California.
Media Interviews, Podcasts, Video Productions:
As a highly-sought-after media personality, Dr. Enright’s 2020 media interviews included:
- A 67-minute podcast hosted and broadcast by Dr. Alexandra Miller, a popular family relations psychologist, on Rehabilitating those who are ‘Forgotten’: People in Prison. The podcast was downloaded by individuals in 225 US cities and 22 foreign countries in just the first three weeks after it was recorded in July.
- A multi-segment forgiveness video produced for Revolution Ventures, Bangalore, India.
- A “therapeutic music-discussion video” with song-writer/performer Sam Ness that was produced for those struggling with anguish caused by COVID-19. The therapeutic video, called “How to Beat the Coronavirus Lockdown Blues,” was distributed worldwide through venues including YouTube.
- A video interview at the International School of the Hebrew University in Jerusalem, Israel.
- Interview for DER SPIEGEL/Spiegel online, a German weekly news magazine that has the largest circulation of any such publication in Europe.
- Interview with author Aaron Hutchins for Maclean’s—a current affairs magazine with 2.4 million readers based in Toronto, Canada.
- Interview with Süddeutsche Zeitung GmbH, Germany’s largest daily newspaper.
- Podcast interview with Dr. Peter Miller, Sport and the Growing Good: 8 Keys to Forgiveness.
- Live interview, The Drew Mariani Show (national), Relevant Radio.
- Interview with Dr. Max Bonilla, International Director, Expanded Reason webinar, Madrid, Spain.
BLOGS AND MORE:
The activity doesn’t stop there. During 2020, Dr. Enright:
- Authored 12 new forgiveness-related blogs for Psychology Today and 12 more for “Our Forgiveness Blog” on the International Forgiveness Institute website.
- Provided written responses on the IFI website for 208 “Ask Dr. Forgiveness” questions.
- Together with Jacqueline Song, IFI researcher and creator of the IFI’s Driver Safety Campaign, distributed more than 5,000 “Drive for Others’ Lives” bumper stickers requested by website visitors and funded by a grant from the Green Bay Packers Foundation.
World-renowned psychologist Dr. Robert Enright has teamed up with acclaimed songwriter-performer Sam Ness to produce a “therapeutic music-discussion video” for adults who are struggling with the anguish created by the COVID-19 lockdown.
Called “Forgiveness,” the hour-long video incorporates original compositions written and performed by Ness with related summary discussion bites on the virtue of forgiveness to create what Dr. Enright calls “forgiveness therapy through music” or simply “music of the heart.” The video production is available at no cost on YouTube.
“Every person in the world is dealing with some form of pain or toxic anger from being hurt in the past,” Dr. Enright said in explaining why he and Ness produced the video. “The COVID-19 lockdown has a tendency to amplify those internal feelings and cause additional stress so this is the ideal time to practice forgiveness by being good to yourself (self-forgiveness) and good to others.”
The Forgiveness video includes a rolling discussion between Ness and Dr. Enright, a University of Wisconsin-Madison psychology professor and co-founder of the International Forgiveness Institute. The exchanges summarize the four phases of the patented Enright Forgiveness Process Model that has become the standard for forgiveness and forgiveness therapy around the world.
“Sam has added high artistry to the language of forgiveness with his voice and his guitar,” Dr. Enright says. “Instead of reading a book to learn how to forgive, Sam’s songs provide forgiveness therapy through music.”
With the coronavirus pandemic shutting down most television and movie productions for now, would-be viewers of those non-existent productions are looking for something new to watch as they shelter in place, according to Dr. Enright. “This video is just what they need—emotional self-improvement.”
In addition to the song “Forgiveness,” Ness performs two other original compositions on the video: “Storm Inside of Me” (a ballad about self-forgiveness) and “I’ve Come for Grace” (a song he wrote about life’s trials while he was undertaking a 96-mile winter hike through the Highlands of Scotland).
The 22-year-old Ness, a native of Sauk City, WI, began his song-writing career at age 15 and performed in show choir musicals throughout his high school years earning him scores of awards including two Wisconsin Tommy Awards for Outstanding Lead Performer and more than a handful of Outstanding Male Soloist Awards.
After high school, Ness passed up scholarship offers to study theater from half-a-dozen prestigious universities and music conservatories. Instead, he hitch-hiked and hopped busses for nearly a year across Scotland, England, France, Spain, Portugal, and Switzerland while learning the fine art of “busking” (street performing).
The following year, Ness busked across much of New Zealand before signing on for a 23-show tour across Thailand and Cambodia. Since returning to Wisconsin, he finished writing and recording an album, “Lullabies & Faerie Tales.” He was nominated for several Madison-area music awards and won the Male Vocalist of the Year Award in 2019. Most of his music is available on his website: www.samness.us.
Ness will be traveling throughout Wisconsin and Minnesota this summer (COVID-19 permitting) as part of a solo musical tour featuring performances in 19 separate venues including resorts, lounges, wineries and brewpubs. View the Schedule.
That tour has been arranged and scheduled by Jonathan Little Productions, a talent agency owned by Jonathan Little—a life-long radio broadcaster and promoter of local artists. Little also helped arrange and produce the “Forgiveness” video. He received the Madison Area Music Awards Lifetime Achievement Award in 2007 and was inducted into the Wisconsin Broadcasters Association Hall of Fame in 2008.
“As this new video demonstrates, forgiveness is a paradox in which people are kind to those who were unkind to them,” according to Dr. Enright. “That’s something we can all benefit from in this time of coronavirus lockdown. Forgiveness has the power you can use to free yourself from past hurts so you can live a better life.”
For Additional Information:
- Watch the “Forgiveness” music-discussion video on YouTube
- Read the “Forgiveness” lyrics
- Visit the Sam Ness Website
- Read “How to Survive the Coronavirus Lockdown”
As more cities, states, and entire countries go into full lockdown to slow the spread of the coronavirus, psychologists and pandemic experts are warning that we may soon have yet another health crisis on our hands: deteriorating mental health.
“People really need to prepare for self-isolation,” says Dr. Steven Taylor, author of The Psychology of Pandemics and a clinical psychologist at the University of British Columbia. “It’s not enough to stock up on toilet paper. They need to think about what they are going to do to combat boredom.”
Fortunately, the International Forgiveness Institute (IFI) has a solution that will not only provide a diversion from shelter-in-place rules but help you, your children, and all your family members increase your emotional, physical, and mental health despite these stressful times.
LOCKDOWN LESSONS: LEARN TO FORGIVE AT HALF PRICE!
For a limited time only, the IFI is offering its individual and family Curriculum Guides at the never-before-offered price of HALF OFF – a 50% DISCOUNT from the regular price. We’ve reduced the price of all our Curriculum Guides to $15.00 from the regular price of $30.00. That’s the equivalent of purchasing one Guide and getting a second Guide for FREE.
Mix or match, you can select from our 14 grade-level Curriculum Guides (pre-kindergarten through 12th grade), our two Family-Learning Programs, and our End-of-Life Manual. These are the same tested and proven study guides now being used by parents, teachers, and homeschooling families in the US and more than 30 countries around the world.
Incorporating the latest social-emotional learning principles, these guides teach both children and adults about the five moral qualities most important to forgiving another person–inherent worth, moral love, kindness, respect and generosity. Each guide encompasses 8 or more lessons (one-half to one hour per week for each lesson) and includes Dr. Seuss and other children’s book summaries that help reinforce moral principles.
THE PERFECT SHELTER-AT-HOME FAMILY PROJECT
- IMPROVE EMOTIONAL HEALTH – by reducing anger, anxiety, depression, and/or PTSD symptoms.
- ENHANCE PHYSICAL WELL-BEING – by lowering blood pressure, reducing stress hormones, and enhancing one’s immune system.
- IMPROVE PERSONAL RELATIONSHIPS – with family, friends, and community.
- BOOST SELF-ESTEEM AND SELF-IMAGE – while increasing hopefulness about the future.
We’ve slashed the price of all the IFI
Forgiveness Education Curriculum Guides by 50% for a limited time only.
Instead of the regular price of $30.00, Forgiveness Guides are now $15.00.
This offer expires on May 15, 2020.
The prominence of forgiveness and forgiveness therapy in the field of psychology over the past few decades has been well-documented in the scientific literature. Also well documented has been the pioneering and groundbreaking forgiveness work of Dr. Robert Enright within that movement. Here are pertinent milestones:
Forgiveness: A Pathway to Emotional Healing
Based on his 30+ years of peer-reviewed, empirical scientific research, Dr. Robert Enright will help you discover and learn a step-by-step pathway to forgiveness in this one-day workshop. This intense learning session will enable you to develop confidence in your forgiveness skills and learn how you can bring forgiveness to your family, school, work place and community for better emotional health.
“Forgiveness is a process, freely chosen, in which you willingly reduce resentment through some hard work and offer goodness of some kind toward the one who hurt you,” according to workshop presenter Dr. Enright. “This gives you a chance to live a life of love, compassion and joy.”
Dr. Enright outlines during this workshop how to learn and use that process to help yourself and others. He explains, for example that:
- Forgiveness is NOT reconciliation, forgetting, excusing or condoning.
- Forgiveness does not get rid of the injustice but the effects of the injustice.
- Forgiveness cuts across many different philosophies and religions.
- The benefits of forgiveness are significant: scientific analyses demonstrates that considerable emotional, relational, and even physical health benefits result from forgiving.
FORGIVENESS: A PATHWAY TO EMOTIONAL HEALING
When: Nov 11, 9am-4pm (on-site registration 8:30am)
Where: Pyle Center, 702 Langdon St., Madison, WI
Instructor: Dr. Robert Enright, PhD
Continuing education (CE) hours: 6, 6 CHES® contact hours
Level: Intermediate to Advanced
Questions: Barbara Nehls- Lowe, barbara.nehlslowe@ wisc.edu, 608-890-4653
To register or for more information – Forgiveness: A Pathway to Emotional Health
If you’ve ever thought about learning a systematic approach to forgiving that will enhance your emotional and physical health, this workshop should be one that you must attend. Dr. Enright, the man Time magazine called “the Forgiveness Trailblazer,” will teach you how to harness the amazing power of forgiveness for yourself.
According to the respected health website WebMD.com, if you can bring yourself to forgive, you are likely to enjoy lower blood pressure, a stronger immune system, and a drop in the stress hormones circulating in your blood. Back pain, stomach problems, and headaches may disappear. And you’ll reduce the anger, bitterness, resentment, depression, and other negative emotions that accompany the failure to forgive.
Sign up today for this once in a lifetime
opportunity with Dr. Robert Enright that could dramatically change your life.
- “Amazing amount of powerful information presented clearly and in an easily accessible way.”
- “What did I like most? Dr. Enright’s gentle, wise, and informed teaching style and thoughtful content.”