IFI News

8 Keys to Forgiveness: Dr. Enright’s New Book Unlocks the Forgiveness Process

While it may seem like a simple enough act, forgiveness is a difficult, delicate process that, if executed correctly, can be a profoundly moving and deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or 8 Keys to Forgivenessfriend, or with a total stranger—the process of forgiveness is an art and a science.

8 Keys to Forgiveness is a how-to guide by the man Time magazine has called “the forgiveness trailblazer”—Dr. Robert Enright, who has researched, developed and implemented forgiveness education programs for the past 30 years.

This hands-on guide walks readers through the process in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels particularly hard? All these questions and more are answered here, leading us to become more tolerant, compassionate, and hopeful human beings.

“This book has the potential to enrich and improve more lives than any psychology book in decades,” according to Frank Farley, Ph.D., former President of the American Psychological Association. “Robert Enright is the pioneer of the psychology of forgiveness, and his great wisdom, experience, and very practical advice are all compiled in this highly readable guide. Don’t give up on forgiveness in your life until you read this book and try its proven strategies.” (Read more reviews and endorsements here.)

Dr. Enright’s latest book is officially publishing September 28 but will be available directly from W. W. Norton & Company for mid-June delivery at the W.W. Norton & Company website.

Forgiveness Education Thrives at Mar Elias High School in Israel

When teachers at the Mar Elias Educational Institutions (MEEI) recently focused lessons on the benefits of forgiveness, some students couldn’t see the point. They vehemently opposed the idea of forgiving anyone, even in their own families, but especially after the 7-week war of 2014.

Although Building Peace on Desktops is MEEI’s highest goal, teaching skills for peace-building can be a challenge – especially when students encounter discrimination and hear news of violence on almost a daily basis. 

This year, thanks to a Pilgrims of Ibillin partnership, MEEI teachers have a new resource: a Forgiveness Education curriculum created for Northern Ireland, tested and refined there over the last 14 years. The creator of this curriculum is Dr. Robert Enright of the University of Wisconsin-Madison, founder  of the International Forgiveness Institute. 

An internationally recognized leader in the field of forgiveness education, Dr. Enright has visited Ibillin twice in the last 8 months to meet with teachers and introduce his forgiveness curriculum. With his guidance, eight high school teachers at MEEI began teaching forgiveness this school year, involving about 600 students in the lessons.
Dr. Enright plans to increase his involvement in training MEEI’s teachers, and MEEI will become a regional training center to offer Forgiveness Training to other schools in Israel/ Palestine as well:
     • On a return visit in June he will meet with MEEI’s elementary and high school teachers for a day of exploring more deeply what forgiveness is and is not.
     • Four other directors of regional schools will be invited to this in-service training, with invited leaders coming from both Arab and Jewish schools.

     • Mar Elias will begin planting forgiveness education deeply in the 9th grade curriculum next year and then continue over the coming years until it is instilled for grades 9, 10, 11, and 12.

EDITOR’S NOTE: This article is from the Feb. 2015 newsletter of Pilgrims of Ibillin–an organization whose vision is to foster peace and justice in Israel-Palestine through education. Dr. Enright was introduced to the organization and Mar Elias Schools by the Rev. Joan Deming, Executive Director of Pilgrims of Ibillin.

Pilgrims of Ibillin was founded by Abuna Elias Chacour (“Abuna” means “Our Father” in Arabic), a three-time Nobel Peace Prize nominee, who recently retired from serving as the Archbishop of the Melkite Catholic Church for Akko, Haifa, Nazareth, and all Galilee. He is also the author of the best-selling Blood Brothers which has been translated into more than 20 languages.

Father Chacour founded the Mar Elias Schools more than 30 years ago in Ibillin–a small Arab village in the Galilee region, near Nazareth, where Christians and Muslims have lived together peacefully for hundreds of years. The cluster of MEEI schools now serves more than 3,000 students from preschool through high school.

New Book Means “Forgiveness Therapy” is Now Professionally Sanctioned

Forgiveness, as taught and practiced by clinicians in healthcare practice, took a huge step forward this month with the publication of a new book co-authored by IFI founder, psychology professor, and licensed clinical psychologist Dr. Robert Enright.

The American Psychological Association (APA) has just published Forgiveness Therapy: An Empirical Guide for Resolving Anger and Restoring Hope by Dr. Enright and psychiatrist Richard Fitzgibbons. Publication of the book by the APA signifies that Forgiveness Therapy is now professionally sanctioned and rightfully taking its place alongside such historically-accepted therapies as Psychoanalysis, Humanistic Psychotherapy, and Cognitive Behavioral Therapy–a huge step forward for forgiveness.

Forgiveness Therapy is actually a Forgiveness Therapynew and updated version of a previous book by Drs. Enright and Fitzgibbons. It is the second edition of Helping Clients Forgive: An Empirical Guide to Resolving Anger and Restoring Hope that was published in 2000.

Benefitting from more than 14 years of new research, the second edition of this title is a vital tool for clinicians interested in this unique method of therapy. Featuring entirely new chapters, the second edition also expands all of the text with new case studies, new empirical evaluation, modern philosophical roots of forgiveness therapy, and new measurement techniques.

From their 30+ years (each) of practicing Forgiveness Therapy, Drs. Enright and Fitzgibbons have demonstrated that forgiveness is a pivotal process in helping clients resolve anger over betrayals, relieve depression and anxiety, and restore peace of mind.

In this new volume, clinicians will learn how to recognize when forgiveness is an appropriate client goal, how to introduce and explain to clients what forgiveness is and is not, and how to provide concrete methods to work forgiveness into therapy with individuals, couples and families.

The book can be purchased at Amazon.com or on the APA website.

Mom’s Group at St. Dennis Parish Learns About Forgiveness

“Discovering the gift of forgiveness can change your life and the lives of others around you,” according to Peli Galiti, Ph.D., a Program Manager for the International Forgiveness Institute (IFI). “That’s why we set up forgiveness courses for adults at local parishes this past summer.”

St. Dennis Mom's Group

St. Dennis Mom’s Group

One of those multi-session courses was held at St. Dennis Parish on Madison’s east side as part of an ongoing “Mom’s Group”  that meets weekly to socialize and explore religious topics. That program is organized by Sister Mary Therese Dolan, O.P., a Sinsinawa Dominican nun who heads up the parish’s Faith Formation, RCIA, RCIC, and Pastoral Ministry.

“The main goal of the sessions is to introduce the basic concept of forgiveness,” said Galiti who taught the forgiveness sessions. “Participants learn what forgiveness is and is not, what the major foundational principals involved in forgiving another person are, and how they can help their children understand, appreciate, and practice forgiveness.”

With that new knowledge, Galiti says, mothers can help their families create a home environment based on unconditional love, inherent worth, respect, compassion and joy.Much of what is discussed at the adult sessions is also being taught to students who attend St. Dennis School. St. Dennis is one of nine Madison-area Catholic schools that uses the Forgiveness Education Program developed by Dr. Robert Enright, founder of the IFI.

The program includes Curriculum Guides for teachers at each grade level that employ popular childrens’ story books like those of Dr. Seuss to help students learn forgiveness concepts. St Dennis Principal Matt Beisser has had the forgiveness program taught at each grade level from 4K through eighth since he became principal more than 7 years ago.

To learn more about the IFI’s Forgiveness Curriculum Guides:

A) Read the first three chapters of the Grade 1 Curriculum Guide.

B) Read about the Five Basic Components of Forgiveness – inherent worth, moral love, kindness, respect and generosity.

C) Read A Summary of Each Forgiveness Curriculum Guide from pre-kindergarten through high school.

D) Visit the Curriculum Guides Section of the IFI online store.

If you have questions about the IFI’s Forgiveness Education Program that is now being taught in schools around the world, or if you are interested in starting an adult Forgiveness Education Course at your school or place of worship, contact: director@internationalforgiveness.com.

Dr. Enright Forgiveness Workshop Now Online

NOTE: A videotaped recording of a webinar that Dr. Enright presented to members of the North American Association of Christians in Social Work (NACSW) in partnership with the Canadian Society for Spirituality and Social Work (CSSSW) is now available for viewing online. Here are the details:

Forgiveness: A Pathway to Emotional Healing

Based on his 25-years of peer-reviewed, empirical scientific research, Dr. Robert Enright will help you discover and learn a step-by-step pathway to forgiveness.  This 4-hour online workshop will enable you to develop confidence in your forgiveness skills and learn how you can bring forgiveness to your family, school, work place and community for better emotional health.

“Forgiveness is a process, freely chosen, in which you willingly reduce resentment through some hard work and offer goodness of some kind toward the one who hurt you,” according to workshop presenter Dr. Enright. “This gives you a chance to live a life of love, compassion and joy.”

Dr. Enright explains during this workshop how you can learn and use that process to help yourself and others. He explains, for example that:

• Forgiveness is NOT reconciliation, forgetting, excusing or condoning.

• Forgiveness does not get rid of the injustice but the effects of the injustice.

• Forgiveness cuts across many different philosophies and religions.

• The benefits of forgiveness are significant: scientific analyses demonstrates that considerable emotional, relational, and even physical health benefits result from forgiving.

• The roadmap to forgiveness is the 20-Step Process Model of Forgiving developed by Dr. Enright.

• Once you’ve learned the forgiveness process, you can help create The Forgiving Community–bringing forgiveness to your family, your church, your clients and your community.

The content of this workshop will not only teach you about forgiveness but it also emphasizes the historical and current religious components of forgiveness.

NACSW (provider #1078) is approved as a provider for social work  sign up now 2continuing education by The Association of Social Work Boards (ASWB). Social Workers are eligible for 4.0 continuing education clock hour(s) for completing this training.

Registration fee for this online workshop is $60 for NACSW and CSSSW members; $75 for non-members. Watch a video clip of the first six minutes of the workshop. Get all the details at the NACSW Online Continuing Education website.