Our Forgiveness Blog

Future Forgiveness for You

To grow in any virtue is similar to building muscle in the gym through persistent hard work. We surely do not want to overdo anything, including the pursuit of fitness.

Yet, we must avoid under-doing it, too, if we are to continue to grow. It is the same with forgiveness. We need to be persistently developing our forgiveness muscles as we become forgivingly fit. This opportunity is now laid out before you. What will you choose? Will you choose a life of diversion, comfort, and pleasure, or the more exciting life of risking love, challenging yourself to forgive, and helping others in their forgiveness fitness?

Enright, Robert D. (2012-07-05). The Forgiving LifeA Pathway to Overcoming Resentment and Creating a Legacy of Love (APA Lifetools) (Kindle Locations 5359-5360). American Psychological Association. Kindle Edition.

When Evil Seems to Be Having Its Way

Lance Morrow: “Evil possesses an instinct for theater, which is why, in an era of gaudy and gifted media, evil may vastly magnify its damage by the power of horrific images.”      If this is true, we need forgiveness all the more in our times.

Forgiveness is not justice and therefore focuses on effects, not direct solutions to injustice.  When injustice reigns, it surely is the duty of communities to exercise justice to counter that which is unjust.

Yet, what then of the effects of the injustice?  Will the quest for and the establishment of justice in societies suffice to cure the broken heart?  We think not and this is where forgiveness is needed for those who choose it.

Is there a better way of destroying the damaging effects of evil than forgiveness?  As a mode of peace, forgiveness is a paradox because at the same time it is a weapon, one that fights against the ravages of evil.  By destroying resentment, forgiveness is a protection for individuals, families, groups, and societies.

Robert

On the Vital Importance of Forgiveness Education

From the pen of Patrick Wells, producer, director, video journalist:

“Formal Forgiveness Education, invented by Robert Enright, is the best idea the Human Race has had since Jesus preached Forgiveness.”

Many people on the planet continue to exist within a tribe, sect, gang, race or mentality, unable to overcome hatred or prejudice against another group. This frequently manifests itself as violence. Learning how to forgive may be the best and fastest way to end systemic negativity against “other peoples.”

The best opportunity we have is to treat forgiveness as a skill and teach it at an early age in our elementary schools. If we can convince our children of the power and importance of forgiveness, when they become adults they will certainly be able to make effective use of this vital skill.


“Forgiveness has the potential to transform our communities that have not known peace for decades and reshape our world.”

FIRST PUBLISHED IN WASHINGTONPOST.COM, 2010. READ THE FULL ARTICLE: EMBRACING FORGIVENESS EDUCATION TO RESHAPE OUR WORLD.”

M.S.

Two Truths of Forgiveness

Let us not allow one truth of forgiveness to obscure another of its truths.

 

One truth seems to be this: When we forgive, we often suffer. We bear pain on behalf of the one who hurt us, as one example of how we suffer as we forgive.

A second truth of forgiveness is this: As we forgive, we experience joy. We see this in our scientific studies, as people shed anxiety and anger and depression and become more hopeful.

Suffering and joy—-together. Enjoy the forgiveness journey.

Robert

5 Ways of Misunderstanding Forgiveness

There are many misconceptions about forgiveness. Here are 5 worth noting:

1. Forgiveness places the burden for healing on the one who was the victim. For example, if someone is assaulted and now is feeling depressed, the burden for healing falls on the one who was assaulted. Our answer: Of course the burden of healing rests with the one hurt. That is always the case whether the hurt is emotional (as in the case of depression) or physical (a broken leg, for example). When we have an injury of any kind, we should never rely on the one who injured us to somehow fix the consequences of our injury because too often the injurer is not concerned one way or the other with our healing.

2. Forgiveness foreswears punishment of the injurer and lets him or her off the hook. Our answer: Forgiveness and justice grow up together.
When one forgives, one should seek justice. In the case of punishment, if the injurer broke the law, the injured one should not take the law into his/her own hands, but leave the punishment to a neutral, third party judge.

3. Forgiveness is morally suspect because one “lets go” of the other’s injustice. Our answer: Forgiveness is not a “letting go” of an offense but instead is a merciful overture to the one who had no mercy on the victim.

4. Forgiveness makes the one injured develop a victim-identity, in essence crippling his or her self-esteem. Our answer: Forgiveness helps one to thrive and rise above the injustice, thus helping the forgiver to shed the victim mentality.

5. Forgiveness is dangerous because it puts the injured one in harm’s way again as he or she reaches out to the injurer. Our answer: Forgiveness is not the same as reconciliation. To forgive is a moral virtue. To reconcile is a negotiation strategy of developing once again mutual trust. One can forgive without reconciling.

Robert