What are some of the most common triggers that you see after a person forgives? What I mean is this: What do you see as common among people that re-engages their anger after forgiving?
The two most common triggers are seeing the person again if they are not in an ongoing relationship and dreams about the event and the person. These two commonly reignite anger. Another, if you are in a relationship with the person, is when the person reproduces the kinds of behavior that were hurtful in the first place. For example, suppose Person A calls you a disrespectful name. If Person A uses it again, it can trigger new anger in need of forgiving again.
The Arizona Republic, azcentral.com – You’ve probably read or heard the story, but it’s worth repeating with a final twist.
In the early morning hours of June 5, 2002 — the day after she received awards for excellence in physical fitness and academics at Bryant Middle School in Salt Lake City, Utah — 14-year-old Elizabeth Smart was kidnapped from her home at knifepoint. The next day, the FBI told her parents, “If she’s not home in the first 48 hours, she’s probably not coming home.”
Smart did not return home quickly despite a massive regional search effort involving up to 2,000 volunteers each day, as well as dogs and planes. The search continued for weeks.
Her abductors, homeless street preacher Brian David Mitchell and his wife Wanda Barzee, held her at encampments in the woods 18 miles from her home and in San Diego County, CA. They kept her shackled to a tree with a metal cable to keep her from escaping.
Nine agonizing months of captivity
Mitchell repeatedly raped Smart during her captivity, sometimes multiple times daily, told her she would never see her family again if she tried to escape, and regularly threatened to kill her. He often forced her to drink alcohol and take drugs to lower her resistance, and he both starved her and fed her garbage.
Smart endured the unimaginable for nine agonizing months before she was spotted with Mitchell and Barzee in Sandy, Utah, on March 12, 2003 by a couple who had seen Mitchell’s photos on the news. Smart – disguised in a gray wig, sunglasses, and veil – was recognized by officers during questioning, and Mitchell and Barzee were arrested.
After years of delays and mental evaluations, Mitchell was found guilty of kidnapping and transporting a minor across state lines with intent to engage in sexual activity. On December 11, 2010, he was sentenced to life in prison without the possibility of parole. For her role, Barzee eventually was sentenced to concurrent terms of fifteen years in state and federal prison.
Forgiveness is not acceptance
For Smart, the ordeal carried a heavy price tag but she says she has long since forgiven her captors and has not allowed it to define her life. During a recent presentation at Indiana University Kokomo, she explained it this way:
“When I look in the mirror, I don’t see a victim anymore. I see an activist, I see a wife, I see a mother, I see a friend, I see someone I’m proud to be.
It’s not what happens to us, it’s what we decide to do next, how we move forward, how we pursue our lives.
It’s not the acceptance of the action done against you. I don’t think forgiveness is saying, ‘It’s OK that you raped me.’ It’s not saying, ‘We’re going to be friends now.’
I will never be OK with the act of rape. There is no circumstance on earth in which I will say rape is OK.
It is not that you accepted the evil that was done to you. It is an acknowledgment that it has happened, and that you have dealt with your anger, your grief, and your pain, and you are able to then move on.
It’s loving yourself enough to let go of your pain and move forward.
If I get to the end of my life, if I die, and I find out religion is one big lie, I still won’t regret it because it’s helped me to live a better life, to be a better person, to care about people, to believe in forgiveness, to believe in hope.”
Since her abduction, Smart has gone on to become an advocate for missing persons and victims of sexual assault. With encouragement from her family, Smart has stepped into the public eye, writing two best-selling books, and lobbying with her father for laws to protect children including the Protect Act of 2003.
Smart also founded the Elizabeth Smart Foundation, to raise awareness of predatory child crimes. She is now married to Matthew Gilmour; the couple has two young children.
Kidnapped at 14, held captive and raped, Elizabeth Smart says now: I was lucky – The Arizona Republic, azcentral.com
Elizabeth Smart shares story of hope, triumph, forgiveness – Indiana University Kokomo
Elizabeth Smart Biography – BIOGRAPHY.COM
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The Daily Signal, Waco, Texas – Jeremiah Thomas—a 16-year-old all-star, state champion football player from Waco, TX—was diagnosed with an extremely aggressive bone cancer just four months ago. Since then, he has battled chemotherapy, radiation, a collapsed lung, and paralysis from the waist down.
Unfortunately, Jeremiah has also had to endure despicable scorn and taunts from many social media trolls. With perhaps only weeks left to live, Jeremiah has been accosted numerous times on Twitter, Instagram, and Facebook with some deplorable messages:
“Jeremiah … You aren’t dead yet? God, do your job!” taunted one anonymous writer.
“Good Riddance,” another posted to Jeremiah’s prayer group page on Facebook.
And Jeremiah’s mother, Kendra Thomas, quoted one person as saying Jeremiah has “a racist, homophobic, misogynistic, xenophobic, Islamaphobic [sic], hateful” agenda, and another as saying “He’s garbage and is suffering as he deserves.”
All that hate and vitriol was generated because Jeremiah made a “legacy wish” through the 38-year-old Make-A-Wish Foundation that some social media respondents apparently found offensive. As his final wish, Jeremiah dared to call for the abolition of abortion in Texas.
When that wish circulated around to Texas Gov. Greg Abbot, he called Jeremiah and spoke with him in his hospital bed in June about passing a bill to abolish abortion in the state in order to make Jeremiah’s “legacy wish” a reality.
We have grown up in a culture of death, sexual confusion, immorality and fatherlessness. This culture of death I speak of consists of abortion, homosexuality and suicide. One-third of our generation has been wiped out due to abortion; 60 million babies have been murdered. Over 25 million people have died as a result of AIDS. We have been handed a bill of goods that has completely destroyed us. In our nation, we have chosen death and received the curse.
While struggling with his terminal illness–known as osteoblastic osteosarcoma–would certainly be enough suffering for most people, Jeremiah has been handling the hate mail gracefully.
“Its kind of sickening,” Jeremiah says. “I pray for them…What has happened to people to make them think like that?”
Jeremiah’s mother adds, “Jesus has given him a special grace to forgive. He tells his siblings, ‘Just forgive. We can’t return evil for evil.’”
Jeremiah’s family had set up a GoFundMe page three months ago to help raise money for surgery. It had reached $118,659 as of Aug. 11.
People in Chicago again are protesting the gun violence there. Would implementing IFI’s Forgiveness curriculum into all schools & Forgiveness Therapy into prison, anger management, drug and marriage programs help with lowering the violence there? If so what else would this help in Chicago for instance lower bullying, cyberbullying, suicides, etc?
Ciril Čuš, who grew up during the ’60s in Žetale, a small Slovenian parish on the border of Croatia, comes from a traditional Catholic family with two brothers and a sister. But there was nothing traditional about his childhood, his abusive father who nearly beat him to death, and his long journey down the path to forgiveness.
Ciril’s father worked as a builder and one day took a fall from 16 feet, spending a month in a coma. After the accident, he wasn’t the same. He started drinking, becoming very aggressive — and young Ciril was often the target. Between the ages of 7 and 10, Ciril’s head was fractured with a blunt object 14 times.
When his father was sober, he was a wonderful man; he taught his children a lot. But when he was drunk, he wasn’t safe to be around.
Ciril had to escape through the window several times and spent many nights in the barn. He was afraid to sleep because he had terrible nightmares. He had learning difficulties and barely finished school. When he was 10, he contemplated suicide. At 12, he took a job picking produce so he could get away from home and pay for his education. At 14, he wanted to run away from home but felt he had nowhere to go.
The abuse and distance from his father led Ciril to take up karate in school. Determined to prove himself — and protect himself — he won the national Slovenian kickboxing championship and became a kung fu coach.
After secondary school, Ciril got a job and moved to a nearby town. But, with a lot of time on his hands, he would often visit the local library. It was there that he started reading the Bible. ”I was drawn to the word of God, more and more every day.”
Convinced by a neighbor to accompany him to a Sunday church service, Ciril was revulsed by what he saw as the antics of the charismatic worshippers and he decided never to enter a church again. But his friend convinced him to try it a second time and that was when he heard a woman speaking about her husband who beat her and cheated on her, but she was still able to forgive him.
“For the first time in my life, I realized what my biggest problem was — that I was not able to forgive my father.” Ciril remembers. “I was so angry that I even considered killing him.”
In order to be able to forgive, a priest suggested that Ciril pray so he prayed a Rosary for his father every day and even made a solemn promise to God that he would pray until he could forgive his father. After a year and a half he realized that prayer alone was not enough, that he had to go to his father and tell him he forgave him.
Although he was somehow able to generate the courage to go meet with his father, there was no mutual forgiveness but from that point on Ciril prayed two rosaries a day instead of one.
After three years of praying, Ciril approached his father again. He apologized for everything he had done wrong. He told him that he was his only father and he loved him very much. In response, his father grabbed a knife and shouted, “I will kill you like a pig!” Ciril escaped while his father ran to the garage to get a chain saw. Ciril’s response: he began praying three rosaries a day instead of two.
Nine months and more than 800 rosaries later, Ciril learned that his father was suffering from cirrhosis of the liver, coughing up blood and that his doctors told him he only had a month to live. Determined to forgive him before his father died, Ciril approached him once again.
“I took his hand, looked him in the eyes, told him I forgave him, that I was sorry for everything, and that I loved him,” Ciril recalls. “I held his head close to my heart. It was the first time in my life that I hugged my father.”
From that moment on, Ciril’s father stopped drinking and peace returned to the family. For the first time ever, Ciril saw his father embrace his mother and heard him tell his brothers and his sister that he loved them. His father lived another 16 years.
”Once I forgave, I was happy, joyful. This real encounter with God is more powerful than any hatred, curse, suffering or distress,” says Ciril. He never stopped praying, either. Today he is a parish priest in a small Slovenian town.
Ciril now says he realizes that he had to walk his path of suffering to be able to understand and help people who go through similar experiences. His life bears a powerful witness. He travels a lot around the world, witnessing about his experience of forgiveness.
”If we do not forgive, we stop God’s blessing from entering and God cannot work within us” Ciril says. “Forgiveness means establishing a new relationship with another person. And that is a great gift from God. But everyone has his own path. Sometimes it takes a long time.”
Read the full story: His father abused him, fracturing his skull 14 times, but he was still able to forgive – Aleteia, June 6, 2018
Aleteia (aleteia.org) is an online publication distributed in eight languages (English, French, Portuguese, Spanish, Italian, Arabic, Polish and Slovenian). Its website “offers a Christian vision of the world by providing general and religious content that is free from ideological influences.” With more than 430,000 subscribers to its newsletter and more than 3 million fans on Facebook, Aleteia reaches more than 11 million unique visitors a month.