Tagged: “break free from the past”
Agape Love and Forgiveness Conference Speaker Videos Available in Four Languages
Speaker videos from the International Educational Conference on Agape Love and Forgiveness, held July 19-20, 2022, in Madison, Wisconsin, USA, (funded by the John Templeton Foundation) can now be viewed online absolutely free in four languages–Arabic, English, Hebrew, and Mandarin–using the links below.
The 26 professionally produced presentations feature educators from Northern Ireland, Israel (both Hebrew- and Arabic-speaking), Taiwan, the Philippines, and the US. They describe their experiences teaching agape love and forgiveness to their 5th grade students and outline creative Forgiveness Education teaching techniques.
It seems to me that a safer approach when treated unfairly is to engage in Cognitive Behavioral Therapy and not forgiveness. Forgiveness invites an unwanted guest back into the heart. Cognitive Behavioral Therapy, in contrast, helps me to think in new ways so that I do not condemn myself for letting the injustice happen and it helps me keep my distance from the one who hurt me.
Research does show that Cognitive Behavioral Therapy as a psychotherapeutic technique can be helpful in changing one’s attitude toward difficult situations, but it may not be as effective as Forgiveness Therapy in getting rid of the elephant in the room which is deep, excessive anger that just won’t quit. Forgiveness Therapy has been shown to be very effective against the effects of trauma suffered because of others’ injustice. Forgiveness Therapy can take time and is a struggle because you are growing in the important virtue of having mercy on those who did not have mercy on you. Yet, the effort is worth it because the toxic anger can be reduced and eliminated. Some residual anger can remain, but it does not control the one who forgives.
Sorry for being so blunt, but it seems to me that forgiving is an act of slavery to the ones who behave badly. It gives the unintended message that I am too soft in my response to the one who hurt me. What do you think?
I think you are equating forgiving and automatically reconciling without asking anything of the one who hurt you. As you forgive, you can and should ask for fairness.
Speed and Forgiveness
I will try to be brief.
Speed. You can see it in the driving as the very rare few people actually adhere to the posted speed limit these days.
Speed. You can see it as you watch people walking on the street, phone in hand, scrolling, scrolling, scrolling. I wonder how long the average person stays on one topic within that phone.
Speed. Have you noticed the new trend on Facebook?: reels. These are, what?, maybe 10 seconds each? 10 seconds to view a video…….
Speed. Have you seen those commercials on the Internet, promising you weight loss at night as you sleep if you take a certain kind of pill? At night? With no exercise? And immediate results?
Speed. I have seen such statements as, “Forgive in 6 easy steps.”
Speed. It is in contradiction to what it means to grow as a person. To grow as a person is to slowly improve in the virtues, first identified by Plato as justice, or giving your best with your gifted qualities so that the community is better off and in harmony with others. This takes time to develop your gifted qualities. Forgiveness, as a moral virtue, is crafted with three things: practice, practice, practice. It takes effort and time and struggle to be good to those who are not good to you. It even takes time to deeply understand what forgiveness is and what it is not so that you do not confuse it with excusing wrongdoing or automatically reconciling or throwing justice under the bus. There is no such thing as the forgiveness pill that will reduce resentment as you sleep.
Speed and forgiveness. I have come to realize that they are not compatible and so I am concerned about the new norms of speed, shifting focus quickly, and a lack of required attention. The new norms may be getting in the way of our forgiving well and therefore of living well with others.
I say in my classes at the university: Whenever you try to improve something, you always create a new problem. Do not see only the improvement but also scrutinize the new problem to see if the new improvement is worth embracing. We have quickened our world as we get to destinations faster by car, as we see what presents our friend in a distant land got in the birthday party today, as we are entertained with a 10-second video……..but what is the problem created? We are in danger of becoming way too superficial, way too unfocused, way too unchallenged, and miss perseverance, miss growing in the moral virtue of forgiveness, and miss the golden opportunity of growing in our humanity and in assisting others in such growth.
Speed has its place. It just should not have primacy of place.
Liberia Seeks Peace Through Forgiveness

Forgiveness Education class at Mother Tegeste Stewart Apostolic Pentecostal School in Brewerville, Monrovia, Liberia.
Bishop Brown has been working with IFI co-founder Dr. Robert Enright to implement elementary and secondary school Forgiveness Education initiatives (including for all 500 students at the Mother Tegeste Stewart Apostolic Pentecostal School in Brewerville), after-school forgiveness education clubs, and Sunday School forgiveness lessons. Since 2017, Group Forgiveness interventions also have been incorporated into the LFEP thanks to Bishop Brown’s significant role in governmental affairs.
“I suggested that approach, in all humility, because dialogue will not be fruitful if those engaging in the dialogue are still very angry about past grievances,” Dr. Enright explained. “Forgiveness is a scientifically-supported way of eliminating that anger.”
- Can Group Forgiveness In Liberia Lead to Peace?
- A New Strategy for Peace in the World. . . The Enright Forgiveness Inventory
- First Ebola, Now Coronavirus: Liberia Suffers Again