Tagged: “break free from the past”
I am an adult who has hurt my mother a number of times when I was a teenager. I now very much would like to have her forgive me, but I am not sure that she has thought much about forgiveness. She seems to have accepted who I was as a teen—a very immature young person. Yet, I would like to see her truly forgive me. How can I approach her with the idea of forgiveness?
One approach is to take one of the self-help books, such as my The Forgiving Life book published by the American Psychological Association. I recommend that you read it first. If you think it is appropriate for your mother, then share it with her and point out some of the sections in the book that proved helpful to you. Your mother might get interested and, if so, this would give her a chance to work through the forgiveness process.
Learn more at The Forgiving Life.
(more…)
I have forgiven someone who betrayed me and hurt me deeply. My attitude toward the person now is good. Yet, I have fear of this person. What else can I do to move more deeply in forgiveness?
It seems to me that the issue now is not so much forgiveness as it is reconciliation. Your fear likely is the result of a lack of trust toward the person because of the betrayal. Reconciliation has to be earned. Have you talked with the person and has this person understood the offense and now is willing to change? You need to build some confidence in this person’s behavior and this will come if the person begins to behave in a way as to earn your trust.
Learn more at What Forgiveness Is Not.
After 50 Years of “Living as an Angry Person,” Forgiveness Brings Peace
WIBC-FM, Indianapolis, Indiana, USA – Although she is known around the world for forgiving the Nazis who tortured her during World War II, Eva Mozes Kor reveals in a newly-released film that she lived for nearly 50 years as an angry person before learning to forgive.
“I was very angry with many people. I was in a lot of pain,” said Kor as she reflected on her life and how uncomfortable she was baring her soul for the documentary “Eva” that was released in April.
“Forgive your worst enemies. It will heal your soul and it will set you free,” Kor says in the new film narrated by Ed Asner. It documents Kor’s life, her travels and struggles and how she became the person who was able to forgive the individuals who committed atrocities on her, and who killed her family and millions of other people.
Kor and her sister Miriam were the only survivors in their entire family and that was because they were twins who were separated from the others by the Nazis. Josef Mengele, a Nazi doctor, was fascinated with twins and performed experiments on Kor and her sister among others. The lingering effects are believed to be what killed her sister in 1992.
The Holocaust (in Hebrew, “Ḥurban” meaning “destruction”), was the systematic state-sponsored killing of six million Jewish men, women, and children and millions of others by Nazi Germany and its collaborators during World War II. The Germans called this “the final solution to the Jewish question.”
Even before the Nazis came to power in Germany in 1933, they had made no secret of their desire to eliminate all Jews. As early as 1919, had written, “Rational anti-Semitism (discrimination against the Jews), must lead to systematic legal opposition.…Its final objective must unswervingly be the removal of the Jews altogether.”
In his political manifesto, Mein Kampf (“My Struggle”), Hitler further developed the idea of the Jews as an evil race struggling for world domination. Nazi racial ideology characterized the Jews as “subhumans” and “parasites” while the Aryans (Germans) were the “genius” race. Ultimately, the logic of Nazi racial anti-Semitism led to annihilation of millions of Jews.
- Watch the official “Eva” movie trailer (2:08).
- Listen to an Eva Kor interview about the new movie (9:54).
- Hear from other Holocaust survivors in this University of Michigan-Dearborn Holocaust Survivor Oral History Project.
- Learn more about the horrific History of the Holocaust from this comprehensive report in Encyclopedia Britannica.
Read previous posts on this website about Eva Mozes Kor:
- A Feb. 27, 2018 guest blog by Eva Mozes Kor written especially for this website.
- Eva Mozes Kor: “Let’s heal the world through forgiveness” – March 6, 2018
- Some Auschwitz Survivors Disagree with Eva Mozes Kor – May 6, 2015
- Nothing Good Ever Comes from Anger – April 28, 2015
- Forgiveness as Freedom – March 17, 2012
Is the gift-giving to an offending other person a way to prove to yourself that you, indeed, have forgiven?
The gift-giving in its essence is not for the forgiver, but instead is for the one forgiven. Forgiveness as a moral virtue is concerned with goodness and that goodness flows out of the forgiver to the forgiven. While the gift-giving can be a sign to you that you have forgiven, that is not its primary function. The primary function is to do good to the other as a moral act in and of itself.
Learn more about what forgiveness is and is not at What Is Forgiveness?
What Is the Difference Between Acceptance and Forgiveness?
“Why not just accept what happened to you?” is a question I have heard many times. When a person is encouraged to accept what happened, this may or may not include forgiveness. Forgiveness and acceptance are different.
When one accepts what happened, this is a kind of surrender in a positive sense. It is not a caving in to problems or acquiescing to unjust actions from others. Acceptance is knowing that the world is imperfect and that bad things can happen. To accept is to stop fighting against what already happened. To accept is to resign oneself to the fact that the past event was unpleasant, but now we are in the present, away from that event.
Forgiveness, in contrast, is to offer goodness to those who have created the past unpleasant or decidedly unjust event. Forgiveness is an active reaching out to the other in the hope that the two might reconcile, although actual reconciliation may not occur.
A forgiver still can accept what happened, but not then be passive regarding the other person. The forgiver actively struggles to get rid of resentment and to offer kindness, respect, generosity, and/or love to the other person.
While acceptance can help us adjust to adversity, it, by itself, often is not sufficient to extinguish a lingering resentment toward others. Forgiveness is the active process for this.
Forgiveness and acceptance: They can work together, but they should not be equated as synonymous.
Robert
