Tagged: “break free from the past”

I want to forgive to restore an important relationship.  Yet, I am afraid to begin the forgiveness process because the other may not want the relationship anymore.  Under this circumstance, is it reasonable for me to reject forgiving?

Actually, it is very reasonable for you to continue moving forward with the forgiveness process.  As you are aware, forgiveness does not provide a guarantee that the other will accept your overture of forgiving.  Yet, if you forgive, you are opening the other to this possibility of a new start in the relationship. Even if the other rejects your forgiving, you have done your best, you may experience emotional healing, and so you can move on well regardless of what the other decides to do.

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If I want to start the forgiveness journey in order to forget, am I starting it for the wrong reason?

There are many reasons people have for forgiving and one’s own well-being is one of those reasons. It is typical for a person to be motivated to forgive so that some emotional relief is realized from the pain of the injustice. So, your motivation certainly is not dishonorable and shows that you want and need self-care for what happened to you.

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Your Unfolding Love Story for 2021

In March of 2014, we posted a reflection here in which we encouraged you to grow in love as your legacy of 2014.

The challenge was this: Give love away as your legacy of 2014.

We challenged you again in 2015…..and 2016……and we kept going. 

Our challenge to you now is this: Give love away as your legacy of 2021.

One way to start is by looking backward at one incident of 2020. Please think of one incident with one person in which you were loved unconditionally, perhaps even surprised by a partner or a parent or a caring colleague.

Think of your reaction when you felt love coming from the other and you felt love in your heart and the other saw it in your eyes. What was said? How were you affirmed for whom you are, not necessarily for something you did? What was the other’s heart like, and yours?

Can you list some specific, concrete ways in which you have chosen love over indifference? Love over annoyance? If so, what are those specifics and how are they loving? We ask because 2021 is about half over. When it is January 1, 2022, and you look back on the year 2021, what will you see? Now is your chance to put more love in the world.

Tempus fugitYour good will, free will, and strong will can point to a year of more love…..and the clock is ticking.

Robert


 

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How can one reconcile with a NPD spouse, who has been emotionally and physically abusive and forced to leave?

Reconciliation involves trust and trust needs to be established slowly, especially when your spouse, who suffers from Narcissistic Personality Disorder (NPD), was forced to leave. Is your spouse interested in reconciling? If so, I strongly recommend that you see if your spouse is beginning to develop what I call “the 3 R’s” of remorse or inner sorrow, repentance or sincerely apologizing to you for the multiple offenses, and recompense or making up for the damage done within reason.
Further, those with narcissism need to be convinced that they have a problem and one possible opening for this is to see if your spouse is truly willing to understand and to practice humility, which is the direct opposite of a narcissistic pattern. You can read more on humility here:

Humility: What Can It Do for You? (This link will take you to my personal guidance column at Psychology Today.)

With perseverance from both of you, your spouse may slowly become convicted of the need for more humility and the practice of the 3 R’s. I wish you the best in this courageous journey.
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Can Group Forgiveness in Liberia Lead to Peace?

The head of the Liberia Forgiveness Education Program (LFEP) has been appointed by that country’s president to serve on a Special Presidential Committee that will mediate post-civil war land disputes that have recently become violent. The appointment provides a unique opportunity to test the potential effectiveness of Group Forgiveness interventions developed by Dr. Robert Enright, co-founder of the International Forgiveness Institute (IFI).

Bishop Kortu Brown was appointed last month to the Nimba County Conflict Resolution Committee by Liberian President Dr. George Manneh Weah. Bishop Brown, Chairman/CEO of Church Aid Inc. (CAI) has been National Coordinator of the LFEP since it was established by Dr. Enright nearly 10 years ago.

“The president of Liberia has asked me to participate in a national effort aimed at resolving land conflicts in one of Liberia’s troubled sub-political divisions,”
Bishop Brown said of his recent appointment. “Nimba County has more than 500 land conflicts recorded so we hope that our work can help bring healing and reconciliation to this troubled area.”

The Nimba County conflicts are the aftermath of a horrendous 15-year civil war that resulted in the deaths of an estimated 250,000 Liberians between 1989 and 2004, the displacement of more than a million others from their homes, the overthrow of the government of the late President Samuel K. Doe who was assassinated in 1990, and the deployment of United Nations peacekeepers throughout the country. According to a Global News Network Liberia report, the US government has provided more than $2.4 billion in supporting Liberia’s post-war stabilization and development.

 

Unfortunately, the misery in Liberia did not stop with the end of the civil war. Between 2014 and 2016, more than 4,800 people died from Ebola in Liberia—the West African country hardest hit by the outbreak—and now the country of 4.8 million people is dealing with the deadly uncertainty of the coronavirus epidemic. According to the World Health Organization, Africa accounts for less than 1% of the coronavirus vaccine doses administered globally.

“There is a serious need to bring closure to the civil war and that means reconciliation through forgiveness,” Bishop Brown says, repeating what he has been espousing since becoming the head of the LFEP. “If Liberians will forge peace and reconciliation, they must forgive. Without forgiveness there will be no genuine reconciliation.”

Dr. Enright has been working closely with Bishop Brown and other civic leaders in the West African country since Rev. Joseph Cheapoo, a native of Liberia, walked into Dr. Enright’s University of Wisconsin-Madison office in 2003 and bluntly asked, “Professor Enright, can you help me save my country?”

Rev. Cheapoo, who had fled his home country for the US to save his family during the civil war, agreed to head up the LFEP when he returned to Liberia in 2004. Sadly, Rev. Cheapoo unexpectedly passed away 8 years ago. Bishop Brown anxiously assumed leadership of the LFEP soon after.

“In light of his appointment by President Weah, I have suggested that Bishop Brown engage all Committee members in the Enright Group Forgiveness process before addressing the social conflict issues,” Dr. Enright says. “I suggested that approach, in all humility, because dialogue will not be fruitful if those engaging in the dialogue are still very angry about past grievances. Forgiveness is a scientifically-supported way of eliminating that anger.” 

In response, Bishop Brown shared with Dr. Enright a draft strategy he has since developed for the Committee’s first working session that he calls Reconciliation Through Forgiveness: A Program Concept for Community Bridge-Building.” Components of that strategy include:

  • Conducting a 3-day Awareness Workshop on healing and reconciliation for 150 community, religious and traditional leaders from the 9 sub-political districts in Nimba County on the need to bring closure to the civil war chapter.
  • Conducting a 3-day Forgiveness Education training workshop for teachers in Nimba County primary and secondary schools.
  • Replicating the Forgiveness Education Programs that Church Aid Inc. already has in place in Monrovia (the country’s capitol), Brewerville, and Monsterrado County by initiating identical programs in 25 schools in Nimba County using Kindergarten through Grade 12 curriculum guides developed by the IFI in collaboration with CAI.
  • Conducting a 3-day training and commissioning workshop for 45 Community Reconciliation Animators (CRA) who will continue the work of healing and reconciliation in their respective communities after the Special Presidential Committee’s tenure expires.

“I think that interventions like the Enright Group Forgiveness process are critical to bringing peace and harmony to the communities we seek to serve in Liberia,” says Bishop Brown. In addition to being the General Overseer of the New Water in the Desert Apostolic Pentecostal Church in Brewerville and Chairman/CEO of Church Aid Inc., Bishop Brown is also president of both the Liberia Council of Churches (LLC) and the Inter-Religious Council of Liberia (IRCL).

“If this forgiveness initiative works as it did in our scientific studies, then resentments and hatred will be reduced, forgiveness will increase, and fruitful dialogue will commence,” Dr. Enright adds. “If forgiveness solves the entrenched group-to-group conflict in Liberia, that country will astonish the world with this new way of attaining peace.”

The Special Presidential Committee will conduct its first session in the next few days and is expected to report its formal recommendations to President Weah within 60 days. The Committee will be chaired by Liberia’s Minister of Internal Affairs while the Chairman of the Liberia Land Authority will serve as co-chairperson.

Learn More

A New Strategy for Peace in the World. . .The Enright Group Forgiveness Inventory

Examining Group Forgiveness: Conceptual and Empirical Issues 

Measuring Intergroup Forgiveness: The Enright Group Forgiveness Inventory

First Ebola, Now Coronavirus: Liberia Suffers Again

Help spread forgiveness education, reconciliation and peace throughout Liberia, West Africa. Click the “Donate” button at the bottom of this page to become a hero to the children of Liberia.


 

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