Tagged: “Cognitive Behavioral Therapy”
As I understand good psychotherapy, the counselor should not direct the client’s thinking but instead be non-directive as Carl Rogers explained. According to Rogers, the counselor should show “unconditional positive regard” to the client and be more of a mirror to the client, reflecting back what the client said. Clients then have the capacity to solve their own problems. Forgiveness therapy is too controlling when I look at Rogers’ advice to us. How do you respond?
Not all psychotherapy is non-directive. For example, in Cognitive Behavioral Therapy, the mental health professional deliberately points out faults in a person’s thinking and challenges the client to reconsider certain thoughts to make them more adaptive for that client. In Forgiveness Therapy, people often need direction in thinking though a deep definition of what forgiveness is and is not. If we left it up to each client, how many do you think would find an effective pathway to forgiveness in a reasonable amount of time? If we have a scientifically-supported pathway of forgiveness, would it be a good or a bad idea to share this with the client? That road map to forgiveness can accomplish the goals of forgiveness (reduced resentment along with respect and even love for the offending person) in a much faster time than a non-directive approach is likely to do.
For additional information, see The Four Phases of Forgiveness.