Tagged: “Enright Forgiveness Process Model”
What if, when I forgive, I am not as happy as I was before the person treated me unfairly. Then might it be the case that I have not actually forgiven?
When we are treated unfairly by others we sometimes lose something, such as a relationship or we leave our job. This can lead to unhappiness in the short-term. This unhappiness does not mean that you are unforgiving. It means that you have a difficult situation to confront. The unhappiness in this case is not because of unforgiveness. Your forgiveness, even if it is to a small degree right now, may help you achieve happiness in the future as you adjust to the new situation.
As a follow-up, do I have to engage in what you call “deep forgiving” to say that I actually forgive?
Actually, no, you do not have to engage in what I called “deep forgiving” (in my answer to your most recent question) for you to be forgiving. We can forgive to lesser and greater degrees. If you wish the other well, but you still have anger and are not ready to give a gift of some kind to the other person, you still are forgiving. There is room to keep growing in the moral virtue of forgiveness and so more practice may prove to be worthwhile for you.
If I forgive but do not reconcile, would you say that I truly have forgiven?
Reconciliation is not a necessary condition to forgive. Yet, if you do not reconcile, whether you have truly forgiven includes such issues as these: Do you wish the other person well? Do you see the worth and human dignity of the person? Do you have a softened heart toward the person? Are you willing to offer an unconditional gift of some kind to the other (doing so as an end in and of itself rather than for a reward)? All of these issues are part of deep forgiving.
I don’t care for the Uncovering Phase of the forgiveness process. I want to skip it and go right to the Decision Phase of forgiving. What do you think?
If you have considerable anger or other negative effects from an injustice which you suffered, it may be best to take a look at these effects of what happened in the Uncovering Phase. The Uncovering Phase does not ask you to go back and relive the trauma, but instead to see what effects are now present to you because of the injustice. These can be signals for you that you: 1) might need to do very deep forgiveness that can take time, or 2) you are not deeply impacted and so the forgiving may be shorter in your case. Further, you can measure the outcome of your forgiving by examining, at the end of the forgiveness process, the degree to which the negative effects have improved or not. This latter point can assist you in deciding whether or not to continue with the forgiveness process.
What do you see as the most common misconception about what forgiving is?
I think right now the mot common misconception is this: When I forgive I try to “move on” from the hurtful situation. As I move on, then the inner pain may lessen. Yet, in my experience with others, no matter how far you try to run from the pain, it runs even faster than you. So, if you try to run from the pain for two weeks, as you stop to rest, there is the pain right beside you asking the question, “What do you want to do now? Shall we reflect even more on me, the pain, now?” Forgiveness is not a moving on from the pain, but instead is a moral virtue of offering good toward the offending other person. The paradox is this: As you engage in goodness toward that other person, it is you who is healed.
