Tagged: “forgive”

 October is Domestic Violence Awareness Month (DVAM). I’ve read articles about help with forgiveness for the victims of domestic abuse but didn’t see any for the abuser. What about forgiveness therapy for the abusers? If all schools in the USA implement the forgiveness curriculum of IFI how would this affect domestic violence in the younger generation?

Forgiveness therapy for abusers is being implemented now in both medium and maximum security prisons.  The thought behind this work is that those who wound others often have been wounded prior to their crimes.
.
This same kind of thinking underlies our Anti-Bullying Forgiveness Curriculum (available here on our website).  If those who bully are taught to forgive the people who have filled them with resentment and unhealthy anger, then we may have taken away a major motivation to hurt others.
.
If the younger generation were fortified with forgiveness education from the early elementary grades through high school, I hypothesize that domestic violence would statistically-significantly decrease from its current levels. Thank you for the very interesting ideas.

Family forgives caretaker responsible for eight-month-old daughter’s brain damage

Pretoria North Reckford Community Newspaper Group, Nelspruit, South Africa – 

“You can’t get angry, you have to forgive.” 

That is what Ryno Mulder says has enabled him to cope with the gut-wrenching turbulence he and his wife Verna have experienced over the past five weeks since their eight-month-old daughter Mienke stopped breathing when she choked on a bottle.

Mienke was being fed in her caregiver’s arms when the girl started turning blue from lack of oxygen and lost consciousness. She was resuscitated at a nearby hospital before being airlifted to a Johannesburg hospital where she has been since the incident on August 25. 

MRI scans show that Mienke has suffered severe brain damage and is believed to be blind. Her doctors fear that she will be unable to walk or talk. On Monday (Sept. 18) a feeding tube was inserted in her stomach.

“No parent should go through this; I would not wish this on anyone,” Ryno said. “We are still going through a roller coaster of emotions and everyone’s support has been helpful.”

More than 26,000 people are following Mienke’s progress on the “Please Pray for Mienke” Facebook group that Verna and Ryno have set up. Hundreds have also donated funds to help with ongoing medical and rehab costs. To assure those donors that their funds will be spent solely on the little bundle who has crawled so deep into people’s hearts, Ryno said a Mienke Mulder Trust Fund has been established at Standard Bank which has offices in 20 countries on the African continent. 

Because he didn’t want her to be blamed or criticized, Ryno would not reveal the name of either Mienke’s caregiver or the creche (day nursery) where the incident happened. “You can’t get angry, you have to forgive,” he repeated. 

On Wednesday of last week, Mienke opened her eyes for the first time since choking on the bottle, giving the entire Mulder family hope and a reason to stay positive.

Read more about Mienke and her family in these Lowvelder Media (South Africa) articles:

What Is Meant by “Forgiveness and Justice Occur Together”?

In many of my writings, I make the point that when you forgive, you also should seek justice from the one who hurt you.  As an example, if someone continually verbally abuses you, it is good to ask that person to stop the abuse.

One person recently asked me if he now must—-must—-seek justice even if it is not expedient or helpful to do so.  As an example, suppose you have a boss who is annoying but not abusive.  Suppose further that your pointing out the annoyances will harm your position in the company.  Are you morally obligated to seek justice as you forgive?  No.  As with your choice to forgive or not, it is your choice whether or not to seek justice.

We need to keep a balance here.  There is no rule that says when you forgive you must not seek justice.  There is no rule that says when you forgive you must seek justice.

Instead, use your wisdom and sense of fairness as you ask yourself: Should I be seeking justice in this particular case?

If seeking justice is the reasonable option, it may be best first to forgive so that you do not approach with deep anger the person from whom you will be asking fairness.

Robert

Holding on to an old grudge? Here’s help!

Are you are still holding on to a grudge, whether from yesterday or years ago? Are you still beating yourself up for some bad decision(s) you made in the past? 

“If so, find compassion and forgiveness in your heart (it’s actually in your brain) and you will be healthier and happier.”

That’s the advice of 90-year-old Dr. Natasha Josefowitz, an internationally-known author and consultant who has spent her life educating herself and others.

“This issue (holding on to past hurts) can impact our own health,” Dr. Josefowitz wrote in a recent HUFFPOST article. “We know that anger is stressful, and stress releases cortisol which narrows our arteries, which in turn can cause heart problems.”


Behind every destructive behavior is some unresolved pain that is then acted out.     Dr. Natasha Josefowitz,


“It is only when we can feel compassion that we can forgive,” Dr. Josefowitz adds. “Studies have confirmed that forgiving increases optimism and elevates mood whereas lack of it correlates with depression and anxiety. Forgiveness even increases blood flow to the heart.”

Read more:
– How to let go if you are you still holding on to an old grudge, HUFFPOST, Sept. 11, 2017.
– How to Forgive; the Four Phases of Forgiveness, International Forgiveness Institute website.
Forgiveness Is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope, Dr. Robert Enright.

Destroying the Monster Within

Is it possible that injustices against us are not as dangerous as our reactions to those injustices? If we do not realize the potential inner damage done to us by people’s unfairness, we could let evil grow in us. Think about that: A person “out there” does bad things and the result is evil “in here,” in you.

When those bad things are serious, when your own inner world is threatened with growing anger and discontent, is there anything at all in this world that can quiet the beast more than forgiveness? I do not think so.

Other people’s troubles can become your monsters within if you give them space, feed them, and allow them to grow. Forgiveness shrinks then eliminates those monsters within.

If you think about it, forgiveness helps you retain your humanity, and to even grow in that humanity at a time when others are trying to let the inner monsters out of their cages.

Robert