Tagged: “forgiveness is a choice”
What do you think the most common misconception about forgiving is?
I would say the most common misconception is the fear that once people forgive, they think they have to automatically reconcile, ignoring justice or the protection of the self. This needs to be clarified for many people to begin trusting in the process of forgiving.
For additional information, see What Is Forgiveness?
I see skepticism in people whenever I mention the healing power of forgiveness. How can I make forgiveness an acceptable part of conversations?
It may help if people see that forgiveness is a moral virtue, as are justice, patience, courage, and love. We exercise justice in families and groups all the time. You can ask, “Why, then, can’t we make room for this other moral virtue, forgiveness?” It would be helpful if you then are attuned to the others’ misconceptions about what, exactly, constitutes this moral virtue of forgiveness: Do they see forgiving as excusing or ignoring justice? Clearing up misconceptions usually makes forgiveness more acceptable.
For additional information, see Forgiveness Defined.
If you could give me one piece of advice as I ask someone to forgive me for what I have done, what would that be?
For one and only one piece of advice, I would say this: Once you have asked for forgiveness, please be patient with the person who was hurt. Do not expect instant forgiving from that person. Asking for forgiveness requires a humble approach and letting the other person choose when it is the best time to forgive.
For additional information, see Learning to Forgive Others.
I was in a heated argument with my spouse. We both needed to ask for forgiveness. I did, but she refuses to apologize. What do I do now?
Your spouse likely is still angry and so needs some time. If she can find it in her heart to forgive you, this may give her the insight that she, too, acted unjustly at that time. So, if she can forgive you (and your apology likely will help with that), then she may be open to apologizing and thus seeking your forgiveness.
For additional information, see Forgiveness for Couples.
Dr. Enright Shares Forgiveness News with Audiences Around the World
The man Time magazine called “the forgiveness trailblazer” because of his groundbreaking forgiveness research, has just returned from a five-week international speaking tour during which he provided specialized forgiveness workshops and presentations to such diverse audiences as prison administrators and correctional facility innovators, cancer doctors and oncology specialists, and educational pioneers.

Dr. Robert Enright
Dr. Robert Enright, forgiveness researcher and educator who co-founded the International Forgiveness Institute, travels globally twice per year to respond to at least a handful of the innumerable requests that flow into his office on an almost daily basis.
In addition to private meetings in some of the more than 30 countries where he has helped establish elementary and high school Forgiveness Education Programs in the past few years, his formal presentation schedule on this most-recent tour included stops at Ramat Gan, Israel; Bratislava, Slovakia; and Belfast, Northern Ireland.
Those presentations included:
- “Forgiveness Therapy for The Imprisoned: From Practice to Research Outcomes” on January 9 during the Restorative Justice, Forgiveness, and Prisoners Conference at Bar Ilan University in Ramat Gan, Israel–a short distance from Tel Aviv.
- “Forgiveness Therapy for Patients with Multiple Myeloma and Other Blood Cancers,” on Jan. 16 (World Cancer Day 2019) during the Sympozium Integrativna Onkologia at the Slovak Academy of Sciences in Bratislava–the capital of the Slovak Republic.
- “Forgiveness Education for Our Students” on Feb. 1 during the 12-day forgiveness-focused extravaganza in Belfast, Northern Ireland called the 4Corners Festival that ran from Jan. 30 through Feb. 10. The theme for the 2019 Festival was “Scandalous Forgiveness.” Dr. Enright selected Belfast as the first city in which he would test his forgiveness education curriculum methodology. That was 17-years ago and the Program continues to this day.♥
Read More:
- “Presentations Around the World Focus on Forgiveness” – Additional details, graphics and photos related to Dr. Enright’s most-recent world tour.
- “UW-Madison’s Enright delivers presentations about forgiveness work at conferences overseas” – An article on the University of Wisconsin-Madison School of Education website. Dr. Enright is a psychology professor with UW-Madison’s Dept. of Educational Psychology which has been named as the top program in its field in U.S. News & World Report‘s 2019 Best Graduate Schools ranking for 7 of the last 8 years.
- “Forgiveness Therapy for Patients with Multiple Myeloma and Other Blood Cancers” – Dr. Enright’s slide presentation for his workshop in Bratislava, Slovakia.
- “Opening the Door to Forgiveness” – A UW law program brings the victims of violent crimes face-to-face with the people who hurt them, proving that human compassion resides in the most unlikely places; On Wisconsin magazine.