Tagged: “forgiveness research”
The ninth of 15 criticisms I see about forgiveness is this: Forgiving others lowers your self-esteem as you focus more on those who did wrong than on healing yourself.
There is a paradox of forgiving in that as you reach out to the others with forgiveness, offering a second chance as well as kindness and love, it is you, the giver, who heals. Scientific studies have demonstrated the validity of this paradox.
Yes, there is evidence. I actually answered this in another question posed to me here on October 29, 2022. Here is that answer:
Yes, there now are scientifically-based forgiveness programs, many of which focus on stories and story characters who experience conflict and learn to resolve those conflicts. The research shows that children and adolescents, when given a sufficient amount of time (12 or more weeks) to think about forgiveness, actually forgive to a deeper level than before they had these programs. Here is a reference to a journal article showing this to be the case: Rapp, H., Wang Xu, J., & Enright, R.D. (2022). A meta-analysis of forgiveness education interventions’ effects on forgiveness and anger in children and adolescents. Child Development.
I am trying to find your journal article in which you worked on forgiveness therapy with men in a correctional institution. I cannot find that article. Would you please provide that reference?
Yes, here is that reference:
Yu, L., Gambaro, M., Song, J., Teslik, M., Song, M., Komoski, M.C., Wollner, B., & Enright, R.D. (2021). Forgiveness therapy in a maximum-security correctional institution: A randomized clinical trial. Clinical Psychology and Psychotherapy. https://doi.org/10.1002/cpp.2583
Study in Greece and Saudi Arabia Reveals Teacher Attitudes on Forgiveness and Cross-Cultural Differences
Because school-based Forgiveness Education programs have been rigorously and repeatedly tested, there is little question about the effectiveness of such programs to provide significant reductions in student anger and depression as well as meaningful increases in tendency to forgive.
What is less certain—and, to date, barely studied—is what role a teacher’s personal understanding of forgiveness plays in influencing those outcomes. A just-completed scientific analysis, conducted by an international team of forgiveness researchers under the direction of Dr. Robert Enright, is providing some answers to that question.
“Teachers’ Views of Forgiveness Education: A Cross-Cultural Examination in Greece and Saudi Arabia” was published this month in the journal FIRE: Forum for International Research in Education (Vol. 7, Issue 3, 2023, pp. 99-116). FIRE publishes “internationally comparative education data and evidence-based achievement studies.”
The new study not only analyzed teachers’ views of forgiveness education but also explored cross-cultural similarities and differences with a total of 134 teachers participating—76 Greek and 58 Saudi. The two countries have unique and rich cultural histories and influences: Greece is part of the Eurozone and Eastern Orthodoxy is its main religion; Saudi Arabia is an Arab state, and its main religion is Islam.
Study participants completed a comprehensive online survey asking about the meaning of forgiveness, topics they felt should be included in forgiveness education, and their perceptions of the benefits and challenges of teaching forgiveness education. The questionnaires were then analyzed using a variety of assessment tools including two-tailed proportional testing.
Comparing Greek and Saudi Arabian teachers’ perspectives resulted in these findings:
- More Saudi than Greek teachers viewed forgiveness as reconciliation.
- More Saudi than Greek teachers viewed forgiveness as excusing an unjust act.
- More Greek than Saudi teachers viewed forgiveness as a merciful act.
- More Greek than Saudi teachers viewed calmer students as a benefit of forgiveness education.
- More Greek than Saudi teachers viewed conflict resolution skills to be a benefit of forgiveness education.
- More Saudi than Greek teachers thought students would take advantage of forgiveness.
“Those results reflect not only the cultural differences of the participants but also the fact that 31 of the Greek teachers had previously received several hours of forgiveness education training while none of the Saudi teachers had specific training or forgiveness teaching experience,” Dr. Enright observed. “This ground-breaking study is important because it emphasizes the influence teachers’ views can have on forgiveness education.”
Dr. Enright, co-founder of the International Forgiveness Institute (IFI), added that studies like this one can help him and other forgiveness researchers tailor teacher training and customize curricula to better reflect effective implementation techniques.
In 2002, Dr. Enright initiated a forgiveness education program in Belfast, Northern Ireland that has now been in operation for over 20 consecutive years. His Belfast work is featured in the award-winning documentary The Power of Forgiveness.
Dr. Enright started similar programs in Liberia, West Africa in 2011 and in Israel-Palestine in 2013. He now has such programs in more than 30 regions around the world and an IFI Branch Office in Pakistan at the Government College University Lahore (GCU-Lahore, Pakistan).
In addition to Dr. Enright, the cross-cultural study was conducted by Peli Galiti, John Klatt, Nahlah Mandurah, and Lai Wong—all affiliated with the University of Wisconsin-Madison. Author bios and the complete teacher survey instrument are included in the study document.
Read the full study: Teachers’ Views of Forgiveness Education.
The 6th-largest newspaper in the US and the country’s most popular weekly supermarket magazine have highlighted the importance of forgiveness in the past few days. The Washington Post and Woman’s World recently ran articles offering advice on how to forgive from forgiveness experts including Dr. Robert Enright, co-founder of the International Forgiveness Institute.
This full-length article is featured in the Jan. 27 issue of The Washington Post (a 146-year-old daily newspaper with average weekday circulation of nearly half a million). The article highlights the benefits of forgiveness education work being done by Dr. Enright, one of his research associates Dr. Suzanne Freedman (University of Northern Iowa), and Dr. Frederic Luskin (director of the Stanford University Forgiveness Project).
“. . .people who forgive are less anxious and angry and have lower blood pressure, improved cholesterol levels and a better quality of sleep,” the article states, citing the published literature. “Studies also show that children who learn how to forgive are better adjusted socially and have higher levels of self-esteem than those who don’t. They even perform better academically.”
Much of the article focuses on Dr. Enright’s forgiveness education work in Northern Ireland, where both public and private schools have been teaching his forgiveness curriculum for the past 21 years. One school, Mount St. Michael’s Primary School, a Catholic school in Randalstown, 23 miles from Belfast, recently paired up with a Protestant school in the same town to offer forgiveness education to a joint class of 7-to-9-year-olds.
“We really need this over here,” St. Michael’s Principal Philip Lavery said. “We teach children how to read and write, but we have to spend more time teaching them how to live, how to be members of a society.”
At Stranmillis University College in Belfast, forgiveness education is a required subject for all students in its teacher training program, where they learn the protocol developed by Dr. Enright and his team at the University of Wisconsin. In a country that has been torn for decades by religious violence, the article concludes, it is only through forgiveness and unselfish love that “we can leave the past behind us.”
Read the full article in The Washington Post.
This article appears in the January 26 issue of Woman’s World magazine (circulation 1.6 million). Subtitled “Sometimes it’s harder to forgive yourself than to forgive others,” the article presents “easy ways to silence the self-blame and welcome self-love.”
The article is based on interviews with three mental health specialists the publication calls its Expert Panel:
- Robert Enright, Ph.D., educational psychologist and professor at the University of Wisconsin-Madison;
- Everett Worthington, Ph.D., Commonwealth Professor Emeritus at Virginia Commonwealth University; and,
- Kathryn J. Norlock, Ph.D., author of The Moral Psychology of Forgiveness and an ethics professor at Trent University in Ontario, Canada.
The first (and, arguably, the most important) bit of advice offered in the Woman’s World article is:
Remember You’re Worthy – The very first step to self-forgiveness is simply knowing you deserve it, says expert Robert Enright, PhD. “This doesn’t mean letting yourself off the hook without reflecting on what’s happened; rather, it’s reminding yourself that you’re worthy when you’ve started believing the lie that you’re not.” Just reminding yourself that you deserve this nurturing will begin to transform guilt into self-compassion.
Read the full article in Woman’s World.