Tagged: “forgiveness”

‘Peace in the Wake of Pain’ highlights the science – and healing potential – of forgiveness

The Summer 2023 edition of On Wisconsin, the University of Wisconsin’s magazine for communicating with alumni and the general public, features a full-length interview with Dr. Robert Enright, highlighting how he developed the study of forgiveness over his years in academia to contribute something of real value to people who are suffering.

Dr. Robert Enright

Dr. Enright, International Forgiveness Institute co-founder, shares how an academic crisis led to his studying of forgiveness. As he is quoted in the article, he began to wrestle with the question, “What happens to people when they’re thrown to the mat of life by others being unfair? How do they get out of that?”

The article, entitled ‘Peace in the Wake of Pain’, goes on to share how Dr. Enright and his team have helped abused youth, prison inmates, and others who have experienced deep pain and anger discover healing and peace through entering into the process of forgiveness.

The On Wisconsin feature is a wonderful opportunity for many people to hear the good news about forgiveness and its potential for healing, peace, and restoration for individuals, families, and communities. Please share generously!


“Over the past 35 years, Enright and his colleagues have worked almost exclusively with people who have been deeply traumatized and are looking for a way out of their pain,” according to the article. Enright says people who have suffered deeply for a long time — victims of domestic abuse, incest, and political violence, for example — are often the most likely to commit to the difficult process of forgiving the injustices done to them.”

I am beginning to realize that a huge obligation of anyone who writes about forgiveness or who is a mental health professional aiding people’s forgiveness is this: The writer or helper must take the time to deeply understand what forgiveness is and is not in its true sense, in its essence.  This takes time, study, and reading works that show maturity and accuracy.  I now am a bit discouraged because I do not see this happening nearly to the extent that it should be happening.  What do you think?

I agree with you that scholars and practitioners have the “huge obligation” of taking the time to very deeply know what forgiveness is in its fullness, in its essence.  I agree that there should be more time devoted to examining the “works that show maturity and accuracy” without reductionism or the search for continual innovation, which is so rewarded in academia.  If a person comes up with a new twist on forgiveness (or any other variable) this is often seen as an innovation or an advance, when too often it splits the construct, reduces the construct, and therefore distorts the construct.  For example, talking of “emotional forgiveness” as if this is a kind of forgiveness is confusing “kind” and “component,” a very large difference.  Emotions are a component of forgiveness, that includes much more than this.  Emotions by themselves are not a “kind” of forgiveness.  If that were the case, then motivations, cognitions, and actions could be deleted and you still have forgiveness.  Does this sound accurate to you when your goal is to understand the essence, the whole picture of what forgiveness is?

From your recent posts here, it seems that there are many misunderstandings about what forgiving is.  Why do you think there are so many misunderstandings out there?

I agree that there are many misunderstandings of forgiveness in the general public, in mental health professionals who are trying to help people to heal, and in scholars who publish articles on forgiveness.  I think this is the case because most people, including mental health professionals and scholars, have never examined the term forgiveness from a philosophical perspective.  This often results in a failure of understanding what Aristotle called “the specific difference” between forgiveness and other related ideas such as “just moving on” or reconciling or even just engaging in a few psychological techniques such as writing a letter that is not sent to the offending person.  Forgiveness as a moral virtue takes time and practice.  It includes thinking in new ways about the offending person, waiting for softer emotions to emerge, and deciding whether or not to reconcile.  So often people miss some or even all of these important points, thus distorting what forgiving actually is.

In your most recent answer to my question about scholars misunderstanding the term forgiveness, can you give an example of a failure of some scholars to understand forgiveness in its “full sense” and a failure of some other scholars to understand forgiveness in “a true sense”?

A failure to understand forgiveness in its full sense, for example, is when a scholar equates forgiveness only with a part of what forgiveness is in its essence.  An example of this is equating forgiveness only with a motivation to forgive.  A motivation to forgive is one component of forgiving, but not the entire essence of it, as I explained in an earlier answer.  A failure to understand forgiveness in its true sense, for example, is when a scholar claims that we can forgive situations, such as when a tornado strikes one’s house.  Because you cannot be good to a tornado, it follows logically that you cannot forgive a tornado or any other non-human entity.  Situations are non-human entities.  Therefore, you cannot forgive situations, despite some scholars’ claim to the contrary.

In your answer to my recent question about why so many people use the word “forgiveness” but misunderstand it, I have this follow-up question: Is it true that if I read a journal article with the word “forgiveness” in the title, then that article actually might not be about forgiveness at all, but instead may have distortions about what forgiveness is?

Yes, this is a very insightful point.  Just because a journal article passes the peer-review process, this does not mean that the article actually is about forgiveness in its full sense or even in a true sense.  Be careful when you read the academic literature on forgiveness because the authors’ understanding of forgiveness may be distorted.  Ask yourself: What truly is forgiveness and are these authors being consistent in understanding what it is?