Tagged: “Helpful Forgiveness Hints”
When I forgive, do you think that I can trust the person in certain areas but not in others?
Yes, you can begin to trust someone in certain areas but not in others as you forgive. As an example, suppose that Person A has a serious gambling problem. These actions have hurt you. Yet, the person is a good worker who gets the job done when asked to do so. If Person A asks for a monetary loan, it would not be in your interest (or in Person A’s interest) to loan the money. At the same time, if Person A’s work record is strong and you need this person to do a certain job, then relying on Person A to do and finish the job is not unreasonable, given the past behavior. You can forgive the compulsive gambler for not paying back your loan and, at the same time, not trust the person in the one particular area of finances.
For additional information, see What is Forgiveness?
What is one central issue about forgiving oneself that you could pass along to me?
Forgiving yourself is a process, as is forgiving other people. If I had to choose one issue for you as you begin, it would be this: Start by forgiving others first so that you get to know the process of forgiveness. As you offer gentleness and kindness to others in forgiving them, then when you forgive yourself, apply that same kind of gentleness and kindness to yourself.
Learn more at Self-Forgiveness.
I kind of feel that if I am forgiven, then what I did will be long forgotten. At this point, I am afraid of that because, if I am forgiven and all is forgotten, I might commit the offense again. Any suggestions?
It sounds to me that even if others forget what you did, you are not going to forget. So, others’ views will not change yours. May I suggest a balance here. I know you do not want to forget what you did so that you do not engage in that behavior again. At the same time, you might consider forgiving yourself if you are clinging to the memory of what you did and thus continue to condemn yourself for this. If you forgive yourself, you still are not likely to forget, but instead to remember in new ways. In other words, when you look back on the situation, you will not condemn yourself and feel excessively guilty as you recall what you did. Your worry that you will completely forget will not materialize because, when you forgive yourself, you tend to remember in new ways rather than literally blotting out the transgression from memory.
Learn more at Self-Forgiveness and Learning to Forgive Others.
Is it even wise to try to build up trust again when the person already has betrayed that trust?
This will depend on whether or not the other who has hurt you shows what I call in my book, The Forgiving Life, the “three R’s.” Does this person show remorse (or inner sorrow), repentance (coming to you with a sincere apology), and recompense (trying to make it right, within reason)? If the three R’s are in place, then you can begin to try to re-establish trust, which can be earned one small step at a time. See if the person can handle the particular kind of responsibility that did not materialize in the past. If, in the small steps, the person shows a good will and sound behavior, then you might trust in more substantial ways. If the person cannot handle finances, but you give the person now a small responsibility with finances and this is handled well, you might consider a little more financial responsibility, and then a little more. Trust needs to be earned and is often built up slowly.
For additional information, see The Forgiving Life.
What do you think the most common misconception about forgiving is?
I would say the most common misconception is the fear that once people forgive, they think they have to automatically reconcile, ignoring justice or the protection of the self. This needs to be clarified for many people to begin trusting in the process of forgiving.
For additional information, see What Is Forgiveness?
