I am ambivalent about “giving a gift” to the one who offended me. I do not think he will accept it. This likely will make me angry all over again. What do you suggest?
A complete sense of forgiving, or the essence of what forgiving is, includes this giving of a gift to the one who hurt you. Yet, you do not have to reach the deepest sense of forgiving to be practicing this moral virtue. If you are not ready to give a gift and if you have reduced your resentment and commit to do no harm to the one who hurt you, then you are forgiving at this point.
If you want to forgive, I think you also need to ask for fairness. Then see how receptive your partner is to this call for justice. If you forgive first from your heart, then how you ask for justice likely will be more gentle than if you do so with deep anger. As we both know, it is important that your partner then see your pain and respond in a reasonable way to you.
Yes. It is not complete forgiveness in that you forgive, the other accepts that, and then you happily reconcile. Yet, you can say a kind word about the person to others or donate some money to a charity in that person’s name. This is gift-giving in an indirect sense and mercy in the form of gift-giving is part of forgiveness.
I have a friend who says he “transcends the pain” caused by someone else’s injustice. He thinks this “non-feeling” is the endpoint of what forgiveness is. This kind of “non-feeling” does not seem to be forgiveness in my view. What do you think? Is this forgiveness?
Because forgiveness is a process, a person who forgives can move from hatred, to some anger, to very little or no anger. Yet, there is more to the process of forgiveness and this includes moving toward the moral virtue of goodness that includes positive thoughts, feelings, and behaviors toward the one who offended. If your friend thinks that the endpoint of forgiveness is “non-feeling,” then this person is not understanding what the endpoint of forgiveness is. On the other hand, if this person knows the endpoint and is not there yet, then the person definitely is on the path of what forgiveness actually is in its essence.
I am a parent with a child who is angry. This started when my husband divorced me. I say my child is angry because of rather quick temper tantrums. Yet, when I talk with him about his anger, he is in denial, telling me that he has no anger. What advice do you have for me to begin helping him to see that, indeed, he is angry, actually quite angry?
First, I think you need patience with your child. He is deeply hurt because of the divorce. I say that because you say his temper tantrums began in the context of the divorce. Rather than discussing his anger, I recommend that you gently talk with him about his wounded heart. Give him time to see that he is deeply hurt by his father leaving. Once he can see this, then talking about forgiveness is a next step. Once your child has the safety-net of forgiveness (that can lessen hurt and anger), he then likely will be open to seeing that he is angry and that there is a solution to it–forgiveness.