Tagged: “New Ideas”
Is there such a thing as Political Forgiveness, for example, to handle border disputes?
Yes, and this is sometimes called group forgiveness. Group forgiveness is different from one person forgiving another. In the latter, a person can change feeling, thoughts, and behaviors toward an offending other. Groups do not have feeling and thoughts (individuals within groups have the feeling and thoughts). So, only actions are part of group forgiveness such as proclamations of forgiveness or establishing norms within the group to try to be kind toward the other group as justice is pursued.
Here is the abstract of a journal article on this issue:
Enright, R.D., Lee, Y.R., Hirshberg, M.J., Litts, B.K., Schirmer, E.B., Irwin, A.J., Klatt, J., Hunt, J., & Song, J.Y. (2016). Examining group forgiveness: Conceptual and empirical issues. Peace and Conflict: Journal of Peace Psychology, 22, 153-162.
7 Unscrupulous Traits of People Who are Unwilling to Forgive
Montreal, Canada– A just-released study by PsychTests.com indicates that an unwillingness to forgive others is associated with some rather unscrupulous traits, including a propensity for manipulation and vindictiveness.
Collecting data from nearly 1,000 people who took their Integrity and Work Ethics Test, researchers at PsychTests discovered that those who are unwilling to forgive others exhibit an uncharacteristically high propensity for:
- Vindictiveness
- Schadenfreude (taking pleasure in the misery of others)
- Manipulation
- Cynical view of humanity
- Disdain for weakness in others
- Disdain for gullible people
- Sense of Entitlement
ON THE FLIP-SIDE
People who exhibit a willingness to show mercy and to forgive, the study revealed, also possess other commendable traits, including:
- Willingness to practice discretion
- Trustworthiness
- Remorsefulness
- Accountability
- Altruism
“You don’t have to forgive someone who has wronged you — that is your prerogative. But it’s important to understand that forgiveness is a release, a form of catharsis,” explains Dr. Ilona Jerabek, president and CEO of PsychTests.
“When you truly forgive someone, you are essentially giving yourself the freedom to release all the negative energy you have been holding onto — the sadness, the sense of betrayal, the anger, the bitterness, the desire for vengeance,” according to Dr. Jerabek.
“Holding on to these feelings for too long will sap your sense of joy and peace of mind,” Dr. Jerabek adds. “It’s a waste of emotional energy, and serves no purpose but to remind you of the past. The only way to let go of the pain is to learn to forgive.”
About PsychTests AIM Inc.
Since its founding in 1996, PsychTests has become a pre-eminent provider of psychological assessment products and services to human resource personnel, executive and life coaches, therapists and counselors, sport psychologists, and academic researchers.
Want to assess your integrity? Take the Integrity and Work Ethics Test
Want to find out how smart you are? Try this IQ test and find out where you stand! Classical IQ Test
To learn more about psychological testing, download this free eBook: Spotting Diamonds in the Rough
To learn about Dr. Robert Enright’s 4 phases of forgiveness, visit: How to Forgive
Is Forgiveness Transcending the Past…..or Is It More than That?
Recently, I have been hearing people say that forgiveness is transcendence. By this they seem to mean that as people forgive, then the past injustices do not affect them any more. They have risenabove the pain, the anguish, the sadness, and the anger. They have moved on.
If this is all that forgiveness is, then forgiveness is not a moral virtue. A moral virtue, such as justice or patience, is for people. It reaches out to people. It aids and supports people by putting the particular virtue into action and that action points toward people. When I exercise justice, for example, I honor the agreement that is part of a contract into which we both have entered. I am patient by restraining from harsh words when in a long line or when those who are my teammates at work are slowing things down.
Moral virtues are concerned with goodness expressed toward other people.
If forgiveness is part of love—a moral virtue—then it cannot be only about transcending the past because one can transcend that past by being neutral toward those who have been unfair, who were responsible for the hurt. The forgiver need not enter into a direct relationship with the injuring person if he or she continues to cause harm.
Yet, the forgiver wishes the other well, as Lewis Smedes in his 1984 book, Forgive and Forget has said. The forgiver is willing to do good toward the other, if the other changes abusive behavior. Being neutral might be part of the pathway toward forgiving, but it is not its end point.
The end point of forgiving is to express love, as best one can, toward those who have not loved the forgiver. Even if a person cannot develop that love for whatever reason, loving the other nonetheless is the endpoint of true forgiveness.
– Robert Enright
Transcending the past might be a consequence of forgiving, but it is not forgiving itself…..if forgiveness is a moral virtue.
Robert
Learn more about the definition of forgiveness at Forgiveness Defined then read Dr. Enright’s best-selling book Forgiveness is a Choice: A Step-by-Step Process for Resolving Anger and Restoring Hope. This self-help book is for people who have been deeply hurt by another and who are caught in a vortex of anger, depression, and resentment. It walks readers through the forgiveness process Dr. Enright developed to reduce anxiety and depression while increasing self-esteem and hopefulness.
People in Chicago again are protesting the gun violence there. Would implementing IFI’s Forgiveness curriculum into all schools & Forgiveness Therapy into prison, anger management, drug and marriage programs help with lowering the violence there? If so what else would this help in Chicago for instance lower bullying, cyberbullying, suicides, etc?
Forgiveness, like Dr. Enright’s Model, should be Cultivated on National and International Scales
According to an editorial in the February issue of an international humanities journal, forgiveness interventions like Dr. Robert Enright’s 20 Step Process Model, should be employed on a much broader basis and, in fact, national leaders should be assessing “when or how it might be appropriate to cultivate forgiveness on national and international scales.”
The influential American Journal of Public Health, continuously published for more than 100 years, further editorialized that:
“If forgiveness is strongly related to health, and being wronged is a common experience, and interventions. . . are available and effective, then one might make the case that forgiveness is a public health issue. . .
“Because being wronged is common, and because the effects of forgiveness on health are substantial, forgiveness should perhaps be viewed as a phenomenon that is not only of moral, theological, and relational significance, but of public health importance as well.”
“Forgiveness promotes health and wholeness; it is important to public health.” AJPH
The editorial cites Dr. Enright’s Process Model (also called his Four Phases of Forgiveness) as one of only two “prominent intervention classes” now available. “Interventions using this model have been shown to be effective with groups as diverse as adult incest survivors, parents who have adopted special needs children, and inpatients struggling with alcohol and drug addiction.
“Forgiveness is associated with lower levels of depression, anxiety, and hostility; reduced nicotine dependence and substance abuse; higher positive emotion; higher satisfaction with life; higher social support; and fewer self-reported health symptoms. The beneficial emotional regulation (results in) forgiveness being an alternative to maladaptive psychological responses like rumination and suppression.”
Read the rest of this compelling editorial: Is Forgiveness a Public Health Issue?
Learn more about Dr. Enright’s Four Phases of Forgiveness