Tagged: “reconciliation”
In forgiving, how can we balance self-care and dealing with continued verbal abuse from the person who just will not shut off that kind of abuse?
When you forgive, you do not have to stay in the situation and take continual abuse that is wearing you down. You may need to take some time out from the interaction. Please try to remember that to forgive is not the same as to reconcile. If the person continues the abuse, despite your best efforts to have it stopped, and if the abuse is wearing you down, then taking some time away from the interactions with the other is a good idea for self-care. When you forgive, you also should ask for fairness from those who are hurting you. Some will refuse, and this is why we need to distinguish forgiving and reconciling.
How can one go about convincing someone that reconciliation is not a sacrifice but instead is a benefit?
When hurt deeply by others, a person can be afraid to reconcile because of a betrayal of trust. Trust takes time to re-establish. Starting the reconciliation process requires the moral virtue of courage. So, at first the one who is afraid may very well see the process of reconciliation as a sacrifice. Yet, with time, there can be surprising and delightful benefits of trying the reconciliation process primarily because love can be re-established between two people. Thus, the key is to ask the person to see beyond the first few weeks or the first few months of the reconciliation process to see the potential fruit of the reunion.
Can you comment on giving a gift to someone whom you choose to not have any further contact with?
There seem to be two questions here: 1) Should I consider giving a gift to someone with whom I choose not to have any further contact; and, 2) How can I give such a gift? Here is my answer to the “should” question: Forgiveness is about giving, even to those with whom you are angry and estranged. This is part of the paradox of forgiving: As you reach out in goodness to those who were not good to you, then you experience psychological healing. Therefore, it is morally appropriate and psychologically prudent to consider giving a gift, if you choose to forgive. The second question, regarding how it is even possible to give a gift to someone whom you will not see again is this: You can contribute to a charity in the person’s name. You can pray for the person if you have a religious belief. You even can say a kind word about the person to someone else.
In your experience, when do children begin to truly forgive parents who have behaved very badly?
In my experience, people tend to start forgiving parents once the children are emerging into adulthood and are beginning to leave home or have left home. Before that, the child is both very dependent on the parents for basic needs and, when young, does not necessarily have the cognitive insight regarding how deeply unjust the parental behavior is. The young adult can be shocked at the depth of anger and at the seriousness of the parental injustice when looking back. Because of this, the struggle to forgive can take time, but definitely is well worth it. The forgiving might lead to a genuine reconciliation with the parent, if the parent also wishes to reconcile, which, in my experience, most parents want.
I so do not want to admit this, but I have no trust at all for my ex-partner. She is constantly accusing me of things I have not done. She wants to reconcile. Can there be genuine reconciliation without trust?
Genuine reconciliation requires trust by both people. Yet, that trust can come slowly, taking time. So, you can get together even without full trust, but the true reconciliation will require that trust to eventually be established. I recently did a blog on Psychology Today’s website centered on this question of reconciling with an ex-partner. You can find that essay here: 6 Things to Consider Before Reconciling with an Ex.
