Tagged: “resentment”

How can I introduce forgiveness into my own family. I am a mother of three children, ages 6, 8, and 11.

We have forgiveness education curriculum guides here at the International Forgiveness Institute, Inc. for children age 4 all the way up to adolescents ages 17 to 18. We help children and adolescents first understand forgiveness through stories, which are part of these curricula. You might consider once a week having a “Forgiveness Hour” in which you use the lessons from our curriculum guides. You also might consider even a 15 minute Family Forgiveness Forum once a week in which you discuss your own themes of forgiveness that week: How you are working on forgiving, what you are doing concretely to forgive, and how this is going for you.

For additional information, see: Forgiveness Makes Kids Happier.

I am afraid to forgive because it could open up old wounds. Maybe I am better off just living with the pain.

Let us start with an analogy. Suppose you have a torn ligament in your knee and your physician recommends surgery. Suppose further that you are afraid of the surgery because it and the subsequent rehabilitation work will be painful. Would you just live with the knee pain, which could get worse and interfere with your quality of life, or would you go ahead with the surgery? Please notice that you will have pain either way—because of the torn ligament in the knee or because of the surgery and rehabilitation. The latter pain will end. The knee pain from the neglected medical treatment will continue and possibly get worse. Which do you choose?

It is the same with the process of forgiveness. You already have the “old wounds” because of the injustice against you. Forgiveness does not create more “old wounds” but instead introduces new and **temporary pain** because of the surgery-of-the-heart and the forgiveness rehabilitation, which could lead to permanent healing. Thus, I would not let the “old wounds” stand in the way of genuine healing.

For additional information, see: Holding Grudges? Forgiveness Key to Healthy Body.

Is it possible for someone never to be ready to forgive?

Yes, and I see this especially when the injustice is very grave, such as the murder of one’s family member. The anger can be so intense that the person refuses to forgive for this particular issue. This does not mean that the person is closed to forgiving all other people for other kinds of injustices. At the same time, a refusal to forgive today is not necessarily a person’s final word on the matter. In time, this person may decide to try forgiveness.

For additional information, see: Forgiveness Defined.

Man Forgives New Zealand Mosque Shooter Who Killed His Wife

Metro.co.uk; London, England, UK – Fifty people were killed and another 50 wounded when three gunmen entered two different mosques in the New Zealand city of Christchurch and opened fire on March 15. Three days later, a disabled man who lost his wife in the horrific mass shooting, insisted that he holds no ill feelings towards the killers and that he has forgiven the man responsible for his wife’s death.

“I lost my wife, but I don’t hate the killer,”59-year-old Farhid Ahmed declared, referring to the Australian man arrested and charged with murder after the rampage. “As a person, I love him. I cannot support what he did. But I think somewhere along in his life, maybe he was hurt. But he could not translate that hurt into a positive manner.”

Farhid’s wife, Husna, 44, died a hero after helping worshippers escape from the mosque and then being shot in the back when she returned to help her husband who is wheelchair-bound. Farid is a leader at the Mosque where Husna taught childrens’ classes.

When asked by a news reporter how he felt about the person who killed his wife, Ahmed said. “I love that person because he is a human, a brother of mine. Maybe he was hurt, maybe something happened to him in his life … but the bottom line is, he is a brother of mine. I have forgiven him, and I am sure if my wife was alive she would have done the same thing.” 

“I don’t have any grudge against him,” Ahmed added. “I have forgiven him, and I am praying for him that God will guide him.”

Comments praising Farid Ahmed for his grace and courage have been pouring in on Facebook and other social media outlets:

“Wow, you are inspiring sir, we need more people in this world like you,
The power of forgiveness is more powerful than hatred.”

The Christchurch mosque shootings were actually two consecutive terrorist attacks at mosques in New Zealand’s largest city. The attacks began at the Masjid Al Noor Mosque in the suburb of Riccarton at1:40 pm and continued at the Linwood Islamic Centre 15 minutes later. Nine of those shot are still hospitalized in critical condition, including a four-year-old girl.

The attacks, launched during Friday Prayers when both mosques were packed,  were livestreamed via a camera strapped to the perpetrator. Horrific images of bloodshed and people desperately trying to evade the gunman were copied and shared on social media sites including YouTube. Facebook  has said it removed 1.5m videos of the attack in the first 24 hours.

Thousands of people gathered in Christchurch last Sunday to listen to prayers, songs and speeches at a vigil to remember the 50 people killed in the terrorist attacks. City officials estimated that 40,000 people attended. ♥

Read the entire story: Extraordinary forgiveness of man whose wife was killed in New Zealand mosque terror attack.

Additional News Coverage: ‘I am Praying for Him’: Muslim Man Who Lost His Wife in Christchurch Shooting Forgives Murderous Attacker.

Watch Time magazine’s video news coverage of the vigil, survivor interviews, and New Zealand Prime Minister Jacinda Ardern’s call for a ban on semi-automatic rifles in New Zealand.

Thank you for answering my earlier question about the advantages of forgiveness. It seems to me that if a person forgives to feel better, that is just a selfish move. It is all about “me.” So, I still am skeptical.

There is a difference between a selfish act and a self-serving act. A selfish act tends to ignore others’ legitimate needs. For example, Person A takes Person B’s money so that Person A can gamble with it. This deprives Person B of those funds that rightfully belong to Person B. In contrast, suppose Person A has to break a date with Person B because Person A hurt his knee and has to go to an Urgent Care facility for treatment. This is not selfish, but a healthy self-serving activity because of the damaged knee. There is no intention of depriving anyone, as was the case with our gambling example.

Forgiving to rid the self of excessive anger or depression is not depriving others of anything. It is self-serving because of the hurting heart that needs rehabilitation. Forgiving for this reason is not necessarily the exclusive reason people use when forgiving, but sometimes it is the place people start because they are so hurting inside. Forgiveness is good medicine for such hurts and so is not selfish in this context.

For additional information, see: How Forgiveness Can Change Your Life.