Tagged: “standing up with the pain”

What is the difference between acknowledging the pain and bearing the pain?

Acknowledgement is insight only: I realize that I am in pain.  Bearing the pain, in contrast, is an active approach of not only understanding that you are in pain but also taking an active role in standing up with the pain and deliberately committing to not passing it back to the one who hurt you or to not passing it onto unsuspecting others.  So, one is passive in terms of not doing something about the pain (acknowledgement) and the other is active (bearing the pain).

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