Tagged: “Trust”

I am finding no excuses for what my husband has done to me. When I try to forgive, it is very difficult for me to cultivate any sense of empathy toward him. What would you suggest to help me forgive?

You need not find any excuses for your husband’s behavior if you are to forgive him. Forgiveness is not based on finding excuses, but instead is based on seeing his worth, not because of what he did, but in spite of this. Further, try to see his inner world. Is he wounded in any way? Confused? Do you see a human being rather than someone who is less than human? These kinds of perspectives can increase empathy and foster forgiveness.

Learn more at Forgiveness for Couples.

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Are forgiveness and trust the same?

Forgiveness and trust differ. Forgiveness as an act of mercy toward an offender can be offered unconditionally. Trust needs to be earned if the offense is deeply serious. Forgiveness is a moral virtue. Trust accompanies reconciliation, which is not a moral virtue but instead is a negotiation strategy between two or more people. Finally, you can forgive without trusting the other, at least in those areas of his or her weakness. For example, you can forgive a compulsive gambler and watch your wallet.

For additional information, see Do I Have to Reconcile with the Other When I Forgive?

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I am forgiving my husband for some really inappropriate behavior.  Even so, I cannot say that I feel any sense of freedom from all of my effort.  Does this mean that I have not forgiven?

We do not necessarily reach complete feelings of freedom upon forgiving because we sometimes have anger left over.  As long as the anger is not controlling you, and as long as you are not displacing that anger back onto your husband, then you very well may be forgiving or at least in the process of moving toward forgiving.  Has he altered the behavior that you say is inappropriate?  Sometimes there is the unfinished business of seeking justice toward a full reconciliation.  You might need to talk with him about the behavior and if he willingly changes, then this may help with your sense of freedom.

Learn more at Forgiveness for Couples.

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The late Lewis Smedes has this quotation that confuses me: “Forgiveness offers the best hope of creating a new fairness out of past unfairness.” I am confused because I realize that as we forgive, we might not get justice from the other person. I need help on this one.

I think that Dr. Smedes meant this: When we forgive, often times the injustice comes from someone with whom we have been in a relationship (a family member, a business colleague, for example). The fact that we have to forgive means that there was an injustice that could strain a relationship. As we forgive, we become open to receiving that other person back into our lives. This does not mean that we will receive an apology and a new, trusting relationship (because our forgiving does not automatically mean that the other will now be fair). Yet, forgiving does make us open to this possibility of the other accepting our forgiving and thus becoming more fair. I think the key to understanding Professor Smedes’ sentence is his word “hope.” As we forgive, we are open to the other’s changing. We wait in hope for that change.

For additional information, see Why would fairness be given to someone who has been constantly unfair to me over the years?

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Forgiveness is unfair to the forgiver. After all, those who forgive are asked to do the impossible: to feel compassion, to absorb pain that should not be theirs in the first place, to be kind to the unkind. Can’t we just set forgiveness aside?

Because forgiving is a choice, not demanded in any society of which I am aware, you can set forgiveness aside. Yet, when deeply hurt by others, what is your alternative for ridding yourself of a gnawing resentment that could bring you down? In the giving of the compassion, in the bearing of the pain, in the attempt to be kind, the paradox is that you, yourself, may experience a cessation of the poison of that resentment. Does this seem like an outcome you would like to set aside? Forgiveness advances you toward this healthy outcome and may even reestablish a relationship if the other can be trusted and does not harm you.

For additional information, see Forgiveness Defined.

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