Tagged: “Wellness”

Is it possible for someone never to be ready to forgive?

Yes, and I see this especially when the injustice is very grave, such as the murder of one’s family member. The anger can be so intense that the person refuses to forgive for this particular issue. This does not mean that the person is closed to forgiving all other people for other kinds of injustices. At the same time, a refusal to forgive today is not necessarily a person’s final word on the matter. In time, this person may decide to try forgiveness.

For additional information, see: Forgiveness Defined.

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I can understand how forgiveness is part of philosophy and theology, but I am having a hard time seeing how forgiveness can be placed into the scientific arena. After all, this is a highly abstract concept. How can it be studied scientifically?

Forgiveness is not the only abstract concept studied scientifically. The theme of justice also is abstract and has been part of the scientific landscape since at least 1932 when Jean Piaget began his work on children’s and adolescents’ understanding of justice. Gratitude is another abstract construct that is studied in the social sciences. We can study forgiveness because it is possible to define forgiveness in such a way as to make it concretely measurable. For example, we have the Enright Forgiveness Inventory which assesses the degree to which participants forgive one other person who was unfair to them. We categorize forgiving in this scale into 6 dimensions: the degree to which the participant 1) harbors negative thoughts and 2) negative feelings, and 3) exhibits negative behaviors toward the unjustly acting person; the degree to which the participant shows 4) positive thoughts and 5) positive feelings, and 6) exhibits positive behaviors toward the unjustly acting person. We are able to get a score for each participant. Science shows that when people go through forgiveness intervention programs, then their forgiveness scores on this scale tend to increase. People with high scores on this scale tend to show better mental and physical health than people who have very low scores on this forgiveness scale.

For additional information, see: Forgiveness Research.

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You keep calling forgiveness a “moral virtue” and then automatically conclude that it is good. I don’t see it that way. To me, forgiveness is an evolved biological survival mechanism to keep people from killing each other. In other words, your calling forgiveness a “moral virtue” is a cognitive illusion to make it sound more special than it actually is. If you see it as a biological advance along the evolutionary continuum, it seems then to reduce the high value you place on it. What do you think?

Let us suppose for a moment that you are correct. Even if you are correct, this does not mean that people **automatically** forgive as if this is some kind of an instinct. People still have to:

  • cognitively understand that to forgive is to be good to those who are not good to them;
  • decide to appropriate forgiveness, making it a choice, not an automatic response;
  • struggle to forgive. It takes effort and even some pain to be good in this context;
  • understand that there are no guarantees from the other that reconciliation will occur and occur well.

Do you see that to forgive still is something that is slowly formed within a person as good, comes out as a heroic choice, moves forward as kindness toward others, and is done even if it will not lead to others stopping their destructive behavior? If you see this, then what words other than “moral virtue” would you use? If this only is an evolved biological mechanism, then why do so many people not understand what forgiveness is and refuse to forgive? It seems to me that if forgiving were an evolved biological action, then we would see more people engaging in it and without such a struggle to complete it well.

For additional information, see: What is Forgveness?

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Would you please explain what you mean by “wishing the person well” in the context of forgiving someone?

When you “wish the other well” you are not necessarily planning to go to the person and proclaim that you have forgiven (at least not yet).  You are not necessarily planning (at least for now) to reconcile with the person.  Instead, you are engaging in a cognitive exercise in which you hope that the one who hurt you does well in life, even if that person is doing well in life without a relationship with you.  For example, you want the person to have a good job.  You hope the person has good health.  The point is this:  Your thoughts about the person are not condemning ones but instead are positive thoughts for the person’s well-being.

Learn more at How to Forgive.

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Syrian children have watched their parents die or have assisted in carrying out their parents’ bodies.  What would you advise for these children?

We first have to realize that forgiveness belongs to those who rationally conclude that they have been wronged.  Even if others say, “You have no right to forgive because there is no injustice here,” this does not mean that the children now are frozen in their decisions to forgive.  Some, perhaps the majority, of children who have such a traumatic experience, may develop severe resentment.  This resentment could destroy their lives in the future, even in the distant future because the damaging effects of resentment may not be manifested for years.  So, if there is the poison of resentment and if the children, as they grow up, decide to forgive, they should do so.  A question is whether they are able to identify specific people to forgive or whether they will end up forgiving a system and which system that will be.

For additional information, see Healing Hearts, Building Peace.

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