Tagged: “Why Forgive?”
It seems to me that for forgiveness to succeed, it is necessary for low self-esteem and toxic anger to disappear. What do you think?
For forgiveness to significantly raise a person’s self-esteem and to lower toxic anger, the person needs to commit, with a strong will, to the practice of forgiveness. This takes, as Aristotle says, practice, practice, and more practice. Our Process Model of Forgiveness is an empirically-verified way of helping people to reduce in negative emotions. Yet, when we forgive, we do not necessarily leave all negative psychological issues behind. For example, we still may have some residual anger, but that anger now no longer controls us. Instead, we are in control of the anger.
We have been in this new year for almost a month now. The idea of being happy in the new year is lost on me because of how I have been treated in the past. I am angry. Can you suggest a way for me to truly have hope for a happy new year this time?
We sometimes think that those who hurt us have far more control over us than they actually do. We often measure our happiness or unhappiness by what has happened in the past. My challenge to you today is this: Consider forgiving those who have hurt you, who have hurt your happiness. Your response of forgiveness now to the one (or ones) who hurt you can set you free from a past influence that has been toxic. Try to measure your happiness by what you will do next (not by what is past). Your next move can be this––to love regardless of what others do to you. I gently urge you to try this and see if your happiness increases.
What do you think is the highest reason to forgive? For example, is the morally highest reason to forgive to preserve my own emotional health in self-care? Is it to help the other person to live a better life?
Those are very good reasons to forgive. I would say one of the highest reasons to forgive is this: to exercise goodness, particularly love, as an end in and of itself regardless of how others react to your offer of forgiving and whether or not you show immediate psychological improvement. In other words, to offer love regardless of the consequences seems to me to be a special reason to forgive.
Can forgiveness be too self-centered and therefore morally wrong? In other words, if a person is forgiving for the self—to feel better—it seems all about the self. Also, if a person forgives, isn’t he just letting the other person know that it is ok to engage in the unfairness?
The short answer is no, forgiving others never is overly self-centered or selfish when truly practiced as a moral virtue. Why? This is because forgiving is given to the other as a gift of mercy and love (even if the forgiver never reaches this difficult endpoint of love). Is forgiveness ever immoral because it enables bad behavior? No, it never is immoral precisely because it is a moral virtue and all moral virtues are good in and of themselves. Forgiving does not enable bad behavior because forgiveness and justice need to be a team.
Would people-pleasers forgive more easily than others?
If a person is forgiving only to please others, such as to please one’s parents who are encouraging an adult son to forgive his partner, then the forgiving may not be genuine. Genuine forgiveness comes from within the forgiver, who sees the goodness in forgiveness, is motivated to forgive, and then goes ahead with the forgiveness process.
