Is anger a primary emotion that emerges when a person is treated unjustly or are there are other emotions more central such as sadness?

There are many emotions that can emerge when a person is treated unfairly: sadness, shock, and anger are three of the central ones. In our book, Forgiveness Therapy, Dr. Richard Fitzgibbons and I make the case that deep and abiding anger is the central emotion that can put a person at-risk for psychological challenges such as low self-esteem, anxiety, and depression. In other words, even though there are several or even many emotions one can experience following injustice, deep anger in the form of resentment can be dangerous to one’s psychological and physical health if this continues for a long time. Forgiveness therapy can cure the resentment.

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Categories: Ask Dr. Forgiveness

1 comment

  1. queendjh says:

    I remember my anger was very dangerous because I would black out in certain situations. Also so retaliation was a problem. But i could not think of anything bad enough to do.

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