Author Archive: directorifi

In your book, Forgiveness Is a Choice, you talk about finding meaning in suffering. You talk about growing beyond yourself. What does this mean?

When people find meaning in suffering they often develop a deeper sense of what it means to be a person.  You may begin to see, for example, that your suffering has shown you that all people suffer, all people are emotionally wounded to one degree or another.  You begin to realize that your suffering is making you a more sensitive person to other people.  In other words, your world expands as you see humanity more deeply.

I was hurt in a 5-year relationship and now I am hesitant to get into any other relationship. Does this lack of courage on my part suggest that I have not forgiven the one who hurt me?

The issue here seems to be one of a lack of trust.  You may or may not have forgiven the one with whom you were in a relationship for the 5 years.  Even if you have completely forgiven, you still may lack trust and this is not a sign of unforgiveness.  It is a sign that you know hurt is possible when you commit to others.  Forgiveness can help with taking the risk and at the same time your using common sense in the new relationship, along with sincere acts of trustworthiness by the other, should help to slowly create a trust with the new person.

Forgiveness has power to rebuild society, Pope says

Vatican City, Rome, Italy – Pope Francis spoke on the role of forgiveness in helping families become a force for the betterment of society during his Wednesday, Nov. 4 general audience address in St. Peter’s Square.

“The practice of forgiveness not only preserves families from division,” but allows them to aid society in becoming “less evil and cruel,” the Pope said. He compared the family to a gym in which “reciprocal forgiveness” is exercised and he expressed his desire for families to rediscover the “treasure” of reciprocal forgiveness.

“No love can endure for long,” without forgiveness, he said, reflecting on the “Our Father” prayer which calls us to forgive as we ourselves are forgiven.

“We cannot live without forgiveness – or, at least, we cannot live well, especially in the family.”

Forgiveness should be exercised every day, the Pope continued, saying we must take into account our fragility and pride. He also warned against allowing too much time to pass before forgiving; otherwise, it becomes more difficult.

“Do not allow the day to end without saying ‘I’m sorry,’ without making peace between husband and wife, between parents and children, between brother and sister… between daughter-in-law and mother-in-law!”

In learning to forgive and ask forgiveness, wounds are healed, marriage is strengthened, and the family becomes fortified against our own acts of meanness, both small and great, the Pope said.

“Don’t finish the day at war, understand? Forgive.”

Read more:
– Papal audience: importance of family as place of forgiveness
– Pope speaks on importance of forgiveness within families
– Families must forgive and not ‘end the day in war,’ Pope says
– Forgiveness in family has power to rebuild society, Pope says

I sometimes wonder if people need first to forgive themselves instead of others. Here is what I mean: Person A is dissatisfied with herself for past failings and so gets angry at others. Person A is displacing her anger now onto these others. If she could forgive herself, then maybe she could see that these others were not as unjust to her as she once thought.

This is definitely possible, but surely is not always the case.  Sometimes, as we know, people are unjust to us and our disappointment within ourselves is not the cause of our anger toward these people .Yet, if you sense that Person A, someone you wish to help, is continually finding fault with many people and your sincere judgement is that these others are not behaving nearly as badly as Person A is saying, then yes, your   plan of action seems reasonable.  Gently ask Person A if she is dissatisfied with herself, perhaps she has broken her own standard.  Self-forgiveness then may be the best place to start.

Two Truths of Forgiveness

Let us not allow one truth of forgiveness to obscure another of its truths.

 

One truth seems to be this: When we forgive, we often suffer. We bear pain on behalf of the one who hurt us, as one example of how we suffer as we forgive.

A second truth of forgiveness is this: As we forgive, we experience joy. We see this in our scientific studies, as people shed anxiety and anger and depression and become more hopeful.

Suffering and joy—-together. Enjoy the forgiveness journey.

Robert