Author Archive: directorifi

Does an act of forgiving lead almost automatically to feelings of positivity or does it only open the door to the potential for feeling more positively? Can one still feel positively without forgiving?

Although some people can begin to feel quite good upon starting to forgive another, these positive feelings can take time because the process of forgiving itself can take time. So, it is typical that a decision to forgive can and does open the door to feeling well, but we then need patience to keep on the path of forgiveness. As we do that, anger begins to diminish and feelings of well-being begin to emerge. Even if the anger does not go away entirely, many people then say that their anger no longer controls them.

Can people feel well if they do not forgive? This depends on the severity of the offense. If the offense is profound and shocking, then a person may not feel well in a general and on-going sense without forgiveness. I do not say that to put pressure on anyone to forgive. I say it, instead, because this is what I observe in those with extremely challenging injustices against them.

On the Strong Will

To forgive another who has hurt you, you need to do certain things like seeing the other as truly human and not defining that person only by the unjust acts. Yet, there is more than doing; there is persevering internally, within yourself. It takes a certain degree of tenacity to stay with the process of forgiving another because forgiveness can be hard work, especially if the injustice against you is severe.

Once you have forgiven another, it takes more perseverance and tenacity to forgive another person and then another. To stay at forgiving rather than sinking into bitterness or pessimism takes the strong will. “But, I already tried forgiveness…..and I keep getting hurt.” No matter how many times you have been hurt, you can reduce that hurt by forgiving. Think about it for a moment: To what in your life do you keep going back to regardless of difficulty and struggle? Where in your life do you not quit no matter what?  Your answer will show you that you have a strong will in some areas of your life.

Why not, then, apply that strong will to forgiving? Why let pessimism have even a minute of your time? Your strong will can keep pessimism away.

The strong will needs to be understood, nurtured, and practiced in the context of forgiving. Long live the strong will.

Robert

How would you define forgivable offenses? To be particular, can someone forgive another’s failure or deficiency in character (even if there was no wrongful act committed by the person)? For instance, someone might be indifferent to me without meaning to hurt me, but I might still feel offended while knowing he or she didn’t do anything wrong to me. Thank you.

Deficiency of character will come out as behavior, either as a bad act (an act of commission) or as a failure to act when one should (an act of omission). When a person treats you with indifference, this is an act of omission because you are a person of worth and others should not treat you as if you were invisible. This, of course, does not mean that we have to pour ourselves out for everyone we meet. Your example centers on actual interactions which make you feel ignored. We should not treat others as if they do not count or have no worth (an act of omission).  When this occurs, those so ignored can, if they choose, forgive the other.

You talk about forgiveness being not only giving up resentment but also developing compassion and even moral love toward the one who has hurt you. What does it mean to love a stranger who had no relationship with you prior to his offense? There is no trust or relationship to restore to start with, but even in that case, do you think it is possible to love that offender? If you do, would you please give some examples?

Yes, we can love strangers when we realize that all people have inherent (built-in) worth. Therefore, we can serve those we do not know. We can come to the aid of strangers.  When we give money to a suffering person who has her back to a wall as you pass by, you are showing that she has inherent worth. When you refuse to retaliate toward a stranger who is not good to you, you are showing that the person has inherent worth. As you show such worth to others, you are loving those people as you serve them.

Extreme Examples Do Not Invalidate Forgiving

For the past week, I have been in a world conflict zone doing workshops on forgiveness education for teachers. In each of the workshops, which now number eight, in this region I invariably get this kind of question:

“We are in a high conflict, oppressive situation. One of my students saw his brother get killed. You tell me how I will have him forgive the murderer.”

The basic point is that the hurt is too large for the student, or anyone else, to consider forgiving in such a context.

A further point is a false assumption: If forgiveness cannot be successfully applied to the enormous injustices of the world, then forgiveness is weak and useless.

I must disagree and do so with an analogy. Suppose a person wants to start to become physically fit after a decade of decadence with no exercise whatsoever. Suppose now that a trainer gives the person one and only one directive: You must start by running a marathon. It just would not work. Does this invalidate the quest for physical fitness, rendering the goal weak and useless?

You see, the questioners start with the marathon of forgiveness and do not see that we should not start there. We need to build the forgiveness fitness one small step at a time.  Just because a student cannot forgive the murderer of his brother today does not invalidate his trying to forgive his friend who failed to show up for gathering yesterday.

Small steps first are necessary and they help us build toward bigger forgiveness later.  This is why forgiveness education is so important. It helps students explore what forgiveness is and is not in the quiet of a classroom…….before tragedy strikes and the unjustly-treated person now must stumble to ask: What is forgiveness? Should I forgive or not forgive? Am I excusing the one who acted badly? How do I go about forgiving? How long might it take?

We need forgiveness education…………..now.

Robert