Our Forgiveness Blog

Spring Cleaning for Your Wounded Heart

…….if when you look inside, you are tired;

…….if when you look inside you do not like yourself anymore;

…….if when you look inside you find rust where you used to see sparkle;

…….if when you look inside you no longer find hope…….

Please know this…….

Forgiveness is your energizer;

Forgiveness is your self-esteem bolster;

Forgiveness is your emotional rust-inhibitor;

Forgiveness gives you hope.

Come, together, let us do some spring cleaning of your heart.

The first step is this: Commit to forgiving, to reducing resentment and offering goodness toward those who have cluttered the rooms of your heart.

The second step is this: Commit to doing no harm to those who have soiled your inner world and did not stay around long enough to clean up after themselves.

Forgiveness will be your servant. Forgiveness will make tidy the rooms of your heart.

Robert

The Mathematics of Forgiveness

When we are treated deeply unjustly by others, we have a tendency to be wounded in at least eight ways. First is the injustice itself. Second is the emotional reaction, such as considerable anger or frustration or sadness. Third, we sometimes feel shame because others are looking and wondering. Fourth, all of the above can make us tired. Fifth, we sometimes can’t stop thinking about what happened. Sixth, as we compare ourselves to the one who hurt us, we see ourselves as coming up short. Seventh, we sometimes have to make unwanted changes in our lives. And eighth, we drift into pessimism.

One injustice, eight wounds. Now, suppose one person hurt you deeply 20 times. That is 20 X 8 = 160 wounds you are carrying around inside of you.

Suppose further that 5 other people have hurt you 10 times each……just wait a minute., please….doing the math here……That is 400 more wounds. Adding the first person who hurt you to the other five who hurt you and look. You are carrying around at least 560 wounds inside of you.

Injustice has a way of making us round-shouldered if you think about it. But be of good cheer. Forgiveness properly practiced can eliminate most of these wounds, allowing you to stand up straight perhaps for the first time in years.

Do the math…..then please consider forgiving.

Robert

The Untried Solution to Preventing War: The Case of North Korea

So, what do you think? Is Kim Jong Un, the current leader of North Korea, acting rationally? He has declared war on South Korea and is saber rattling toward the United States. My take on all of this is that the guy desperately needs forgiveness therapy. Someone kicked him around in his past and he does not have the insight to recognize this. Did you know that he was raised to be a warrior? That, in combination with a furious heart, is a recipe for disaster.

His actions seem to be classic displacement and not rationally connected to missile launches in the slightest. Let’s send him a copy of the books, Forgiveness Is a Choice and The Forgiving Life……..It amazes me how too many world leaders lack insight into themselves. They impose their own personal wounds onto the world. The tragedy is that there is a solution: reduce the fury within caused by others in the past. So simple, so far from the world’s radar. (That’s why we need radar).
Robert

Unlikely Friends – Documentary Film Captures Five Forgiveness Stories

By Leslie Neale, Chance Films, Inc.

Would you become friends with the person who shot you or killed your only son?

For most of us this is unimaginable.

There are those, however, who in order to understand the crime have reached through the bars to connect with and then surprisingly befriend the criminals who devastated their lives.

This is the premise of my newly completed film, Unlikely Friends, a feature length documentary narrated by acclaimed actor, Mike Farrell, telling the heroic journey that five victims of horrific, violent crime choose to walk.

The seeds of this film were planted many years ago when I met Nelson, a bank robber featured in my first documentary, Road to Return. Nelson told me he was consumed with an overriding compulsion to go back to the bank he robbed once he was released from prison and APOLOGIZE.

He told me the story of sitting around a conference table in a small town community bank tucked in the rural banks of Louisiana, sharing pictures of one another’s families with the bank’s employees and swapping stories of their lives. They were all crying. The teller, who Nelson held a gun to 12 years prior, finally looked up at him with tears streaming down her face and said, “Thank you. Thank you for coming back here and apologizing because for 12 years I have not been able to get you out of my mind, and I have lived in fear you would come back and kill me.” I thought to myself the brilliance in that simple act of forgiveness. I immediately understood the implications, not only for his heart to be unburdened from the weight of knowing he harmed innocent strangers but also for the victim to be released from the terror of that nightmare. She was finally able to let go of her obsessive thoughts and fears.

This story convinced me to make a film on the concept of forgiveness, to explore how it might be used to affect positive change within our criminal justice system.

Nelson told me that it took him eight years to realize the damaging effects of what he had done. He had left a couple of precious stamps on his bunk “his only link to the outside world” and another inmate stole them. He vowed then to apologize to those he robbed if and when he got out.

The cornerstone to any true and lasting rehabilitation is taking full accountability for what you’ve done. Victims and offenders coming together in victim offender dialogues can be the catalyst for that connection to be made. Forgiveness is not expected from these dialogues but when it happens, it is life changing for both.

Debbie wanted the death penalty for Gabriel, the man who killed her only son. She says she was eaten up with anger and bitterness before she forgave him. In turn, Gabriel shares that her forgiveness affects every action he now takes–if she can forgive him, then he can forgive all the daily transgressions that occur around him in prison. Most of us think theses stories are the exception. Yet, I was surprised to find more stories than I could tell. There are many people who have forgiven acts that most of us deem unforgivable–and the numbers are growing.

Watch a short outtake from the film.

Guest Blog by Leslie Neale, Chance Films, Inc.

Shooting Victim’s Forgiveness Never Wavered

Omaha World Herald, Omaha, NE – His voice weak from an August 2011 shooting, Kerry Baker told his wife in a near whisper to forgive the young men involved in the robbery that left Baker paralyzed from the neck down.

“Kerry would always tell me, ‘You have to forgive them. They got what they got,'” Andrea Baker said, her voice breaking. “I’ve forgiven them. But I’m mad at them. So mad at them. And Kerry never was.”

Baker, an author and a barber, had been confined to a bed in his north Omaha home since he was shot by gang member Josh Provencher during a botched robbery at his barbershop.

The anger multiplied last week when Baker, 42, died–a death that authorities believe may be related to complications of the shooting and paralysis. Now Douglas County Attorney Don Kleine is mulling whether he can bring a murder charge against Provencher, who already was sentenced to 47 to 99 years in prison for Baker’s shooting.

In a September interview, Baker talked about how much he loved telling stories in print or at the barbershop. His once-husky voice was barely audible over the hum of his ventilated bed. But he wanted it made clear. He was moving forward. And he had forgiven Provencher.

Read the full story: “Shooting victim’s forgiveness never wavered.”