Ask Dr. Forgiveness

My motivation to forgive is to be free of anger.  Is this a legitimate motive for forgiveness?  I ask because, if forgiveness is a moral virtue, shouldn’t my motivation be for the good of the other person who hurt me?

You are correct that as a virtue, forgiveness needs to be for the other.  Yet, it takes time to develop a motivation of goodwill toward someone who was cruel.  There is nothing dishonorable about having, as one’s initial motivation, a desire for self-preservation.  To use a physical analogy, if your knee is hurting, is it selfish to seek medical help?  If our heart is broken, is it selfish to try to mend that broken heart?  An initial focus on self that changes to a concern for the other is a typical pathway for growing in the virtue of forgiveness.

My father passed away about a year ago and I still have some unfinished business with my anger toward him.  Can a person forgive someone who has passed away and if so, how do I go about this?

Yes, people can forgive those who have passed away.  I have written an essay on this for Psychology Today.  Here is a link to that essay:

Can You Forgive a Person Who Has Died?

So, how do I get over my anger if I no longer see the person?  I cannot exactly vent toward this person.  What do you suggest?

If you choose to forgive, that other person need not be present to you.  You can begin, when you are ready, to see the inherent worth in that person.  This takes time, but over time this can reduce your anger.

I tend to have a sympathetic nature.  This kind of worries me because when I forgive might I just give in to others’ demands?

As you forgive, it is important to realize that you can and should ask for fairness from those whom you forgive.  If you keep in mind the teamwork of forgiving and seeking justice, then this should be a safeguard against giving in to others’ demands.

Don’t you think that forgiving other people is inappropriate in some circumstances?  For example, when family members put pressure on a person to forgive, this places an excessive burden on the victim, especially when this person is not at all ready to forgive. I charge forgiveness with the crime of too much pressure when the person is not ready.

Forgiveness is not the culprit in your example.  When people put pressure on another person to forgive, then the problem lies with those so pressuring.  Forgiveness itself has nothing to do with such pressure. Forgiveness never ever should be forced onto anyone. Forgiveness is innocent of the charges.