Ask Dr. Forgiveness

Do you have any tips for working on forgiving someone who is no longer here? My father was emotionally abusive when I was a child, and I would like to forgive him, but he died many years ago so I cannot ask him why he did it, or ask him to apologize.

It is possible to forgive your father even though he no longer is on this earth. You can do the work of seeing his inherent worth, not because of what he did, but in spite of that. You can work on reducing resentment. You can talk—in a realistic fashion—about his good points to other family members (when you are ready) so that you help him to leave a legacy in the family that is not all bad. All of this is part of forgiveness.

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How important is it for me to wait until the other person apologizes before I extend the hand of forgiveness? It seems that if I forgive unconditionally I am letting the one who hurt me off the hook.

I think it is a common error to think that the only way to receive justice or to have a chance to rehabilitate the one who hurt you is to wait for an apology.  You might consider forgiving and asking for justice at the same time.  You might consider forgiving and point out, as carefully and lovingly as you can, the person’s weaknesses that have led to your being hurt.  Waiting for an apology is not the only way to achieve a just end.

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My father abandoned our family when I was 6 years old. I am now grown, in college, and he has come around now that the pressure is off. He wants to establish a relationship with me, but I do not even know him. Does it seem kind of phony to now go ahead with this?

It is never too late to forgive.  You see your father’s mistakes.  I think that he sees them, too.  You surely have a right to your anger.  At the same time, you could give your father a huge gift of mercy and aid your own emotional healing if you have mercy on him and forgiveness.  It will take a strong will and courage for you to do this.  You will know if and when you are ready.

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What is the one book you would recommend for me as I adjust to a recent and messy divorce?

In the context of your “messy divorce,” I would recommend my book, The Forgiving Life, because it involves a Socratic dialogue between Sophia and Inez regarding a marital conflict that Inez is experiencing. The insights in the dialogue might give you insights into your own emotional-healing process. I wish you the very best in your courageous journey of healing.

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Someone said to me recently that forgiveness is wrong because it asks too much of the victim. I saw your response to this in the blog post of August 4. Yet, don’t you think that an over-emphasis on forgiveness could put an excessive burden on the victim in that there is family and peer pressure to forgive even if the victim is not ready to do this?

Forgiveness is not the culprit in your example.  When people put pressure on another person to forgive, then the problem lies with those so pressuring.  Forgiveness itself has nothing to do with such pressure. Forgiveness is innocent of the charges.

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