Forgiveness News
8 Keys to Forgiveness: Dr. Enright’s New Book Unlocks the Forgiveness Process
While it may seem like a simple enough act, forgiveness is a difficult, delicate process that, if executed correctly, can be a profoundly moving and deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science.
8 Keys to Forgiveness is a how-to guide by the man Time magazine has called “the forgiveness trailblazer”—Dr. Robert Enright, who has researched, developed and implemented forgiveness education programs for the past 30 years.
This hands-on guide walks readers through the process in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels particularly hard? All these questions and more are answered here, leading us to become more tolerant, compassionate, and hopeful human beings.
“This book has the potential to enrich and improve more lives than any psychology book in decades,” according to Frank Farley, Ph.D., former President of the American Psychological Association. “Robert Enright is the pioneer of the psychology of forgiveness, and his great wisdom, experience, and very practical advice are all compiled in this highly readable guide. Don’t give up on forgiveness in your life until you read this book and try its proven strategies.” (Read more reviews and endorsements here.)
Dr. Enright’s latest book is officially publishing September 28 but will be available directly from W. W. Norton & Company for mid-June delivery at the W.W. Norton & Company website.
Parents of slain state trooper forgive accused killer
Reuters, Mount Pocono, PA – “It doesn’t do you any good to hate somebody for whatever they have done to you, because all it does is eat you up. And in the end, what does it do for you? Absolutely nothing.”
Those are the words of Bryon Dickson, father of a slain Pennsylvania State Police trooper who said Sunday that he and his wife have forgiven their son’s alleged killer. Bryon and Darla Dickson said forgiveness has helped them move on and avoid becoming bitter.
Police Corporal Bryon Dickson II was killed by a sniper outside his barracks last fall. The defendant, Eric Frien, is a survivalist now awaiting trial on murder charges that carry a possible death sentence.
“Justice lays behind (us), where Eric Frein must be held accountable for what he did to our son,” Darla said. “Forgiveness, however, lays before us. It is our hope. We know as Christians we will see Bryon again.”
The Dicksons spoke about the death of their son and the healing power of forgiveness during three “Blue Sunday” services honoring law enforcement at the Community Church in Mount Pocono, about 110 miles north of Philadelphia.
“The only alternative is bitterness,” the church pastor, David Crosby Jr., added. “Forgiveness is the difference between becoming bitter and getting better.” Darla and Bryon Dickson nodded in agreement.
Read more:
Parents of slain Pennsylvania trooper forgive accused killer, Business Insider (Reuters – US Edition).
Forgiveness ahead for Trooper Dickson’s parents, The Standard Speaker, Hazleton, PA.
Parents of slain trooper declare forgiveness for man awaiting trial, Las Vegas Review-Journal.
Forgiveness Intervention Improves Health of Women with Fibromyalgia
Fibromyalgia News Today, Dallas, Texas – Fibromyalgia patients who suffered abuse during childhood achieved “significant improvements in forgiveness, anger and overall fibromyalgia health” after a forgiveness intervention administered as part of a new study conducted by the International Forgiveness Institute (IFI) and University of Wisconsin-Madison researchers.
Fibromyalgia is a medical disorder characterized by widespread chronic musculoskeletal pain, fatigue, stiffness and numbness in certain parts of the body, headaches, sleep disorder
and mood alterations. Fibromyalgia can affect people’s ability to conduct simple daily tasks, compromising their quality of life. Women are usually more affected than men.
Medical researchers believe that childhood abuse or trauma may change the body’s response to stress, potentially leading to the development of fibromyalgia. In fact, people with fibromyalgia have a higher prevalence of childhood abuse compared to the U.S. population in general.
According to the study, clinicians may be able to help patients cope with fibromyalgia through a forgiveness intervention and the changes that it induces in the patient’s mental and physiological state.
The study is entitled “A Forgiveness Intervention for Women With Fibromyalgia Who Were Abused in Childhood: A Pilot Study.” It was published in the September 2014 issue—Vol. 1(3), pages 203-217—of the journal Spirituality in Clinical Practice®, a publication of the American Psychological Association. Study team leaders were Dr. Robert Enright, founder of the IFI who has been studying forgiveness for more than 29 years, and Yu-Rim Lee, UW-Madison Department of Educational Psychology.
Read the full story: Forgiveness Intervention Helps Women with Fibromyalgia Abused During Childhood Improve their Condition.
Read the complete Fibromyalgia Study: A Forgiveness Intervention for Women With Fibromyalgia Who Were Abused in Childhood: A Pilot Study.
Some Auschwitz Survivors Disagree with Eva Mozes Kor
The Irish Times, Dublin, Ireland – The court trial for a former Nazi concentration camp guard has triggered an emotional battle among Holocaust survivors over whether they can – or should – forgive their tormentors.
Former SS Sgt. Oskar Groening is being tried in Germany as an accessory to the murder of at least 300,000 Jews at Auschwitz. (See the Forgiveness News article immediately below this one dated 4/28/15 for more on the 93-year-old Groening’s trial.)
Now 81-year-old Auschwitz concentration camp survivor Eva Mozes Kor, who was subjected to horrific experiments at the Auschwitz-Birkenau death camp by camp doctor Josef Mengeleis, is being critized after publicly forgiving Gröening for his role in the crimes against her family.
Other concentration camp survivors (co-plaintiffs in the trial) have attacked Kor for staging a “one- woman rehabilitation” show.
“Being a co-plaintiff in the name of the murdered while using this role for public and personal forgiveness – that doesn’t fit together,” they said in a statement. “We cannot forgive Mr Gröening for his participation in the murder of our relatives.”
Kor, however, is unrepentant. She says her show of forgiveness is a gesture of respect to Holocaust victims and has given her inner peace.
“Even if every Nazi was hanged for their crimes, my life would be the same,” she said. “But if we give each other the hand as humans – good, bad and indifferent – then something can happen.”
Kor added, “I’m a survivor, not a victim. Fostering victimhood doesn’t help victims and society shouldn’t encourage it. We cannot heal victims by continuing victimhood, but by encouraging forgiveness.”
Read the full story: “Auschwitz survivors row over forgiveness”
“Nothing Good Ever Comes From Anger,” says Eva Mozes Kor, Auschwitz Survivor
The World Post, U.S. Edition – “For the life of me I will never understand why anger is preferable to a goodwill gesture. Nothing good ever comes from anger. Any goodwill gesture in my book will win over anger any time. The energy that anger creates is a violent energy.”
Those are the words that 81-year-old Auschwitz concentration camp survivor Eva Mozes Kor posted on her Facebook page after she encountered a former Nazi guard during his court trial.
Former SS Sgt. Oskar Groening is being tried in Germany as an accessory to the murder of at least 300,000 Jews at Auschwitz. Groening, now 93, admits he kept watch as thousands were led to the gas chambers at the concentration camp.
Kor, who was subjected to horrific medical experiments at Auschwitz, testified last week at Groening’s trial. Afterward, she approached the former SS guard in court to “thank him for having some human decency in accepting responsibility for what he has done.” To Kor’s surprise, Groening kissed her on the cheek and embraced her. Kor posted the photo on her Facebook page but wrote that she still holds Groening accountable for his actions during the Holocaust.
“He was a small screw in a big killing machine, and the machine cannot function without the small screws,” Kor wrote. She added, however, that she forgives the man, and believes that there may be value in bringing “the victims” and “the perpetrators” together to “face the truth, try to heal and work together to prevent it from ever happening again.”
Read the full story in The World Post: “Former Nazi Guard Oskar Groening Kisses Holocaust Survivor Eva Kor During His Trial“