Anger

Why Our Anti-Bullying Forgiveness Program Matters

“Bullying will not be tolerated in this school.”

“You are entering a no bullying zone.”

Consciousness raising is good precisely because it challenges each of us to be our best self, to do good for others.

Yet, sometimes some students are so emotionally wounded that their anger overwhelms the attempt at consciousness raising.  The students are so very wounded that they cannot listen well.  Some are so wounded that they refuse to listen.  Even others are so mortally wounded that they find a certain pleasure in inflicting pain on others.  It is when it gets to that point—others’ pain equals pleasure for the one inflicting it—that we have a stubborn problem on our hands.  No signs, no consciousness raising, no rally in the gym, no pressure to be good is going to work…..because the gravely wounded student is now beyond listening.

We all have a storyYet, we have found a hidden way to reverse the trend in those who are so hurting that they derive pain from hurting others.  It is this:  Ask the hurting students, those labeled so often as bullies, to tell their story of pain, their story of how others have abused them.  You will see this as the rule rather than the exception: Those who inflict pain over and over have stories of abuse toward them that would make you weep.  In fact, we have seen the weeping come from the one who has bullied others, the one who has inflicted serious pain onto others.  He wept because, as he put it, “No one ever asked me for my story before.”  His story was one of cruel child abuse from an alcoholic father who bruised him until he bled.  And no one ever asked him about this.  And so he struck out at others.  Once he told his story, he began to forgive his father and his pain lessened and thus his need to inflict pain on others slowly melted away.

This is what our Anti-Bullying Forgiveness Program does.  It aids counselors and teachers in bringing out the stories in the pain-inflictors so that their own pain dramatically decreases.  As this happens, through forgiveness, bullying behavior is rendered powerless……because in examining their own hurt they finally realize how much hurt they have inflicted…..and with their own emotional pain gone, they have no desire to live life like this any more.

Come, take our anti-bullying curriculum and save the life of at least one child and help prevent inflicted pain on countless others.

Robert

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On Displacing Your Anger

Sophia: When you are angry, do you keep it in or does it sometimes go flying out at others, sometimes to people who are innocent bystanders, such as your stepchildren? Sometimes when people have had a hard day at the office, they come home and yell at the pet dog, when all along the yelling is really meant for the boss.

Inez: I see what you mean. Let me think. Yes, although I hate to admit
it, I canAnger 4 be kind of rough with my stepchildren when Sterling has been huffy with me.

Sophia: Do you see that your anger is meant for him and then you take it out on the children?

Inez: Yes.

Sophia: And they do not deserve it.

Inez: Ouch!

Sophia: Right. You are showing the psychological defense of displacement when you do that—when you take out your anger on others who were not part of the injustice—and everyone does this to a greater or lesser extent from time to time. When we do this, we are not bearing the pain. We are transferring the pain to the innocent.

Inez: No wonder the world is so full of emotional wounds.

Sophia: And our forgiving by bearing the pain helps us not to transfer more wounds to others and into the world.

Inez: I’m listening.

Enright, Robert D. (2012-07-05). The Forgiving Life (APA Lifetools) (Kindle Locations 1175-1187). American Psychological Association. Kindle Edition.

Enright, Robert D. (2012-07-05). The Forgiving Life (APA Lifetools) (Kindle Locations 1172-1175). American Psychological Association. Kindle Edition.

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A Supposedly Unsolvable Situation in the Middle East

I heard recently that a top peace negotiator was discouraged by the events in the Middle East between Israel and Palestine. He said that the divide between the two is “unsolvable.”

Having just spent two weeks in Israel, I am convinced that there is a solution to the entrenched political and spiritual warfare in the broken Middle East. It is not an immediate but instead a long-range solution requiring patience and much perseverance. It is this: education on family, school, and community levels regarding what forgiveness is, what it is not, how to practice it, and how to bring it alongside justice. Those so schooled, perhaps in the next several generations, very well may find the way to community peace. “Justice first” may never come.

Robert

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We Must Treat the Cause and Not Only the Symptoms of Bullying

Well-meaning people are making progress in confronting the student-bullying problem across the world…..and yet most of these professionals are not looking closely enough at the real problem to find the best solution.

Here is one example: An educator encourages the bullied students to find ways to calmly stand their ground when being bullied. This can be a way of diffusing the bullying behavior. It seems to work at least in the short-term, Bullied Boy at Wallbut the one bullying could start the mayhem all over again in the next week or two.

Here is a second example: A graduate student finished a masterful review of the bullying literature in the psychological sciences. She reported that a key research topic presently is to examine the coping strategies of those being bullied. Those who seek social support from friends and teachers cope better with the effects of bullying than do those victims who cry.

Help the victim, yes, but what about those who bully? How can we help them and what help do they need?

We suggest the untried—untried—theme that may seem counter-intuitive today, but will appear obvious to many in the future: Yes, help the victim, but also help the one who is bullying to get rid of his or her anger, which is fueling the bullying.

Inside those who bully. . .

Inside those who bully. . .

Those who bully have been victimized by others. Help them to reduce their resentment toward those who were the victimizers and the bullying behavior will melt away. Why? Because wanting to harm others comes out of a position of profound woundedness within. Angry people are wounded people and angry, wounded people are the ones who lash out at others, even when these “others” did nothing whatsoever to provoke the verbal or physical attack.

We point principals, teachers, and parents to our anti-bullying forgiveness program intended to melt that anger in the one who bullies…..so that victims are no longer victims…..because the one bullying has no need any more to throw his wounds onto others. Forgiveness heals those wounds.

Who is ready to give this a try?

Robert

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Generalizing from the Particular to the Universal

You know how it goes.  You go into a department store and have an unpleasant encounter with the person at checkout…..and you never go back there again.  The particular incident has given you a bad feeling for the entire organization.

You break up with a boyfriend or girlfriend and, at least for a while, you think that no one really can be trusted.  This one relationship makes you mistrustful of such relationships in general.

Generalization.  It can help us when the generalization is true and can distort reality for us when false.  For example, when we touch poison ivy in one woods, it is wise to avoid it in the next….and the next.  The effects of poison ivy generalize regardless of which plant we touch.  On the other hand, one boyfriend’s bad behavior does not predict another person’s behavior.  In this case, generalization closes down our mind and heart when there is no need for this.

When you are hurt by someone, you have to be careful not to generalize this to many, most, or all others.  Not everyone is out to hurt you.  Such generalization can form the unhealthy foundation for a world view that is pessimistic and inaccurate.  Has this happened to you?

If so, it is time to fight back against this.  Try saying the following to yourself as a way to break the habit of a false view of others:

I have been wounded by another person. For today, I will not let his/her wounds make me a bitter person who thinks negatively about people in general. I will overcome any tendency toward this by seeing others as having special worth, not because of what they have done, but in spite of this.  We are all on this planet together; we are all wounded.  Not all are out to wound me.

Robert

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