Our Forgiveness Blog

What Is Meant by “Forgiveness and Justice Occur Together”?

In many of my writings, I make the point that when you forgive, you also should seek justice from the one who hurt you.  As an example, if someone continually verbally abuses you, it is good to ask that person to stop the abuse.

One person recently asked me if he now must—-must—-seek justice even if it is not expedient or helpful to do so.  As an example, suppose you have a boss who is annoying but not abusive.  Suppose further that your pointing out the annoyances will harm your position in the company.  Are you morally obligated to seek justice as you forgive?  No.  As with your choice to forgive or not, it is your choice whether or not to seek justice.

We need to keep a balance here.  There is no rule that says when you forgive you must not seek justice.  There is no rule that says when you forgive you must seek justice.

Instead, use your wisdom and sense of fairness as you ask yourself: Should I be seeking justice in this particular case?

If seeking justice is the reasonable option, it may be best first to forgive so that you do not approach with deep anger the person from whom you will be asking fairness.

Robert

Destroying the Monster Within

Is it possible that injustices against us are not as dangerous as our reactions to those injustices? If we do not realize the potential inner damage done to us by people’s unfairness, we could let evil grow in us. Think about that: A person “out there” does bad things and the result is evil “in here,” in you.

When those bad things are serious, when your own inner world is threatened with growing anger and discontent, is there anything at all in this world that can quiet the beast more than forgiveness? I do not think so.

Other people’s troubles can become your monsters within if you give them space, feed them, and allow them to grow. Forgiveness shrinks then eliminates those monsters within.

If you think about it, forgiveness helps you retain your humanity, and to even grow in that humanity at a time when others are trying to let the inner monsters out of their cages.

Robert

Persistence as a Way to Grow

To grow in any virtue is similar to building muscle in the gym through persistent hard work. We surely do not want to overdo anything, including the pursuit of fitness.

 

Yet, we must avoid underdoing it, too, if we are to continue to grow. It is the same with forgiveness. We need to be persistently developing our forgiveness muscles as we become forgivingly fit. This opportunity is now laid out before you. What will you choose? Will you choose a life of diversion, comfort, and pleasure, or the more exciting life of risking love, challenging yourself to forgive, and helping others in their forgiveness fitness?

Enright, Robert D. (2012-07-05). The Forgiving Life (APA Lifetools) (Kindle Locations 5359-5360). American Psychological Association. Kindle Edition.

What Is Self-Forgiveness?

When you self-forgive you are struggling to love yourself when you are not feeling lovable because of your actions.  You are offering to yourself what you offer to others who have hurt you: a sense that you have inherent worth, despite your actions, that you are more than your actions, that you can and should honor yourself as a person even if you are imperfect, and that you did wrong and need to correct that wrong done to other people
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In self-forgiveness you never (as far as I have ever seen) offend yourself alone.  You also offend others and so part of self-forgiveness is to deliberately engage in seeking forgiveness from those others and righting the wrongs (as best you can under the circumstances) that you did toward others. Thus, we have two differences between forgiving others and forgiving the self.  In the latter, you seek forgiveness from those hurt by your actions and you strive for justice toward them.
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Robert

On Bearing the Pain

One of the paradoxes of forgiveness is that as we give mercy to those who showed no mercy to us, we are doing moral good. Another paradox is this: As we bear the pain of the injustice, that pain does not crush us but instead strengthens us and helps us to heal emotionally.

When we bear the pain of what happened to us, we are not absorbing depression or anger or anxiety. Instead we realize that we have been treated unfairly—-it did happen. We do not run from that and we do not try to hurriedly cast off the emotional pain that is now ours. We quietly live with that pain so that we do not toss it back to the one who hurt us (because we are having mercy on that person). We live with that pain so that we do not displace the anger onto others who were not even part of the injustice (our children or co-workers, for example).

When we bear the pain we begin to see that we are strong, stronger actually than the offense and original pain. We can stand with the pain and in so doing become conduits of good for others.

Today, let us acknowledge our pain and practice a paradox: Let us quietly bear that pain and then watch it lift.

Robert