Tagged: “Forgiveness Process”

I have read your views that to forgive for my own sake is honorable because it centers on self-care.  I, though, have a different reason for forgiving.  I want to forgive so that I am acting in a consistent way with my faith.  God asks us to forgive and I want to honor that.  Forgiving enriches my life and those around me.  Do you think self-care is more important than my views on this?

No, I do not think that forgiving for the sake of self-care is more important than your reason for forgiving.  In general (but certainly not always), I tend to find this: At first, people are highly motivated to forgive to get rid of the suffering of emotional pain.  Eventually, people develop other reasons to keep forgiving and to forgive other people for offenses.  One such new development is exactly what you are saying, to forgive to be consistent with one’s strongly held beliefs from faith.  So, these two reasons for forgiving are not mutually exclusive.  The one (the reason from faith) often emerges once the inner wounds begin to heal.

I want to forgive to restore an important relationship.  Yet, I am afraid to begin the forgiveness process because the other may not want the relationship anymore.  Under this circumstance, is it reasonable for me to reject forgiving?

Actually, it is very reasonable for you to continue moving forward with the forgiveness process.  As you are aware, forgiveness does not provide a guarantee that the other will accept your overture of forgiving.  Yet, if you forgive, you are opening the other to this possibility of a new start in the relationship. Even if the other rejects your forgiving, you have done your best, you may experience emotional healing, and so you can move on well regardless of what the other decides to do.

Your Unfolding Love Story for 2021

In March of 2014, we posted a reflection here in which we encouraged you to grow in love as your legacy of 2014.

The challenge was this: Give love away as your legacy of 2014.

We challenged you again in 2015…..and 2016……and we kept going. 

Our challenge to you now is this: Give love away as your legacy of 2021.

One way to start is by looking backward at one incident of 2020. Please think of one incident with one person in which you were loved unconditionally, perhaps even surprised by a partner or a parent or a caring colleague.

Think of your reaction when you felt love coming from the other and you felt love in your heart and the other saw it in your eyes. What was said? How were you affirmed for whom you are, not necessarily for something you did? What was the other’s heart like, and yours?

Can you list some specific, concrete ways in which you have chosen love over indifference? Love over annoyance? If so, what are those specifics and how are they loving? We ask because 2021 is about half over. When it is January 1, 2022, and you look back on the year 2021, what will you see? Now is your chance to put more love in the world.

Tempus fugitYour good will, free will, and strong will can point to a year of more love…..and the clock is ticking.

Robert


 

How can one reconcile with a NPD spouse, who has been emotionally and physically abusive and forced to leave?

Reconciliation involves trust and trust needs to be established slowly, especially when your spouse, who suffers from Narcissistic Personality Disorder (NPD), was forced to leave. Is your spouse interested in reconciling? If so, I strongly recommend that you see if your spouse is beginning to develop what I call “the 3 R’s” of remorse or inner sorrow, repentance or sincerely apologizing to you for the multiple offenses, and recompense or making up for the damage done within reason.
Further, those with narcissism need to be convinced that they have a problem and one possible opening for this is to see if your spouse is truly willing to understand and to practice humility, which is the direct opposite of a narcissistic pattern. You can read more on humility here:

Humility: What Can It Do for You? (This link will take you to my personal guidance column at Psychology Today.)

With perseverance from both of you, your spouse may slowly become convicted of the need for more humility and the practice of the 3 R’s. I wish you the best in this courageous journey.