Tagged: “Future”

Those who are in positions of authority at my work are overbearing and angry. I just can’t see how I can survive this even with forgiveness. After all, I go in every day to their anger and more anger. I feel like giving up. Can you help me?

I hear this very frequently from people who are in challenging marriages as well as difficult work situations. My advice is this: It becomes more imperative that you practice forgiveness every day.

Start the forgiveness process as you make your way into work. Be ready to talk from a position of care and civility as you bear the pain of their anger. As you go home after work, spend some time in forgiving. I know it is hard work, but you now have this challenge and one way to overcome your own anger and frustration is to forgive. Even if you were to leave the company for a new career, your inner world still likely will be disrupted. Forgiveness then can help you even if you are gone from your current position. Also, your consistent practice of forgiving may help you to endure and overcome the frustration as you stay in your current position.

For additional information, see Choose Love, Not Hate.

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How do you know that you can skip a step in your Process Model of forgiveness without it affecting the success of that process?

We tend to rely on common sense in this situation. For example, in the Uncovering Phase, one unit in the process is to see if you have been comparing yourself with the offending person, with the false conclusion that you are less of a person than the other. If you do not make such comparisons, then you can skip that step. There are parts of the forgiveness process that seem essential to us such as:

  • seeing the other person as more than the hurtful actions against you;
  • being aware of a softened heart within you as you progress in forgiveness;
  • bear the pain of what happened so that you do not pass that pain back to the offending person or to others.

For additional information, see The Four Phases of Forgiveness.

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I hurt someone and now I feel guilty. What are some pointers you can give me to seek forgiveness for what I did?

As you seek forgiveness you can:

  • practice humility, that insight that you are not perfect.
  • You certainly are deserving of respect because all people are special, unique, and irreplaceable.
  • You can apologize and then
  • wait patiently for the other to consider forgiving. Just because you are ready to receive the other’s forgiveness does not mean that the other is on the same timeline.
  • Change the behavior that led to the difficulty.
  • Then go in peace knowing you are doing your best in this.

For additional information, see: Learning to Forgive Others.

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I am someone who is part of what they call the “minority” in my country. Quite frankly, I am unhappy with it, with the subtle “put-downs” and the like. People in my country have the expression of, “Fight for justice.” So, then, what place is left for forgiving?

We need to realize that forgiveness and justice are not mutually exclusive. Some people believe that to forgive is to take too soft an approach in striving for justice. In other words, they think that to forgive is to lose what they deserve. Yet, this definitely need not be the case. As people forgive, they can see more clearly through the fog of anger. They can see what is truly fair and then ask for that fairness in a way that is civil. They just might have a better chance of getting fairness than if they let anger dictate how they respond and for what they ask.

For additional information, see Forgiveness Defined.

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I started to forgive a friend, but then he never responded to me. Can I forgive even if I get no response from him or should I just abandon the process of forgiveness?

Because forgiving is a moral virtue, it can be practiced unconditionally, regardless of the other’s response to you. You would be offering a gentleness to that other in spite of what was done to you. If the other refuses your gift, and if the person is not trustworthy, then you need not reconcile. Yet, you still can proceed with forgiving the person for the past injustice and even for his ignoring you as you offer forgiveness.

For additional information, see Choose Love, Not Hate.

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