Tagged: “hurtful event”

Humility as the Set-Aside Complement to Forgiving

On our Facebook page for the International Forgiveness Institute, I have posted in the past this idea: “Humility and forgiveness seem to be a team. It takes time to develop both.”

The point is to show that if we are to forgive well, we have to set aside our pride, our sense of self-righteousness, and realize that the one(s) who hurt us share a common humanity with us.  We all have inherent or built-in worth.  When we are humble, following Aristotle’s analysis of all moral virtues, we do not move toward the extremes of seeing ourselves as moral worms or as better than others because we are engaging in the practice of such an exalted virtue as humility.

Recently, I made a new friend, Kari Konkola, who holds a doctoral degree in history from the University of Wisconsin-Madison.  He specializes in the history of religion.  As I discussed my interest in forgiveness, he responded that it would be hard to forgive if excessive pride is getting in the way.  With a dominance of pride, self-righteous anger can push away the motivation to forgive.

Dr. Konkola further instructed me that humility, as a complement to forgiveness, was a central moral virtue in the Medieval period.  The point during these Middle Ages was to realize that each of us is no better than others precisely because we all fall short of moral perfection.  He went on to say that there has been a trend since the Medieval period in which humility as a valued moral virtue is in decline.  He sees humility as the ignored moral virtue in the modern West.

So, with this challenge in mind, that humility is in decline, I decided to do a little psychological experiment. I wrote an essay centered on humility on the Psychology Today website, where I have been blogging since September, 2017.  I posted the essay entitled, “Humility: What Can It Do for You” on April 27, 2020.  That was over three weeks ago and the number of views for this essay as of this writing on May 20 is 477.  In contrast, I posted an essay on the nine purposes of forgiveness less than a week ago and already the number of views is 2,027.  It is typical to see between 5,000 and 10,000 views for some of these essays focused on forgiveness, and yet the one on humility is languishing, as Dr. Konkola may have predicted.

Humility seems to be the set-aside moral virtue.  If so, then how can people forgive deeply if humility does not accompany the forgiving?  How will people even gravitate toward forgiving if pride blocks all consideration of forgiving?

What has happened in the West that has led to either a disinterest in humility or even an aversion to it?  Who had it right, those in the Medieval period or the modern West?  I’m not sure of the precise answers here, but I am convinced that we somehow have managed to de-value an important moral virtue, one that might need to team with forgiveness if forgiving others is to be achieved well.

Robert

What does science say is the most difficult unit of your Forgiveness Process Model of 20 steps?

We first have to keep in mind that the science basically is looking for generalities or that which is typical.  So often, this quest for the normal or typical overlooks the individually personal characteristics of many people. With that said, we tend to find that many people say the initial decision to forgive, to commit to the forgiveness process, is the most difficult unit of the Forgiveness Process Model.  I think this might be the case because change or transition can be scary.  If you think about it, moving to a new city or starting a new job or starting a new exercise program as you walk through the gym doors for the first time can be a challenge.  Starting on a forgiveness path represents hard work and unknown challenges.  I think this is why many people say that this is the hardest part of the forgiveness process.

For additional information, see  The Four Phases of Forgiveness. 

When I forgive my husband for his forgetfulness (he forgets to bring in the mail, he forgets to help with the dishes, and other annoying issues), it only seems to encourage his behavior that gets to me.  It is as if my forgiving is the ticket for him to keep it up.  Can you help me with this?

Yes, I think I can offer some possible insights.  I am guessing that your husband is interpreting your act of mercy in forgiveness as permission to keep everything as it currently is.  When we forgive, we should consider bringing the moral virtue of justice alongside the moral virtue of forgiveness.  When you forgive and your anger diminishes, then might be the time to gently bring up the theme of justice: How can he be fair to you, to share the load?  This may get his attention and also send the message that forgiveness also is tough-minded enough to gently ask for fairness.

Learn more at Forgiveness for Couples.

I’m not buying forgiveness.  Someone was really, really rude to me recently.  Forget this person!  As I forget, I have no need of forgiveness.  Anyway, forgiveness is more of an illusion than anything else.  When we forgive we artificially convince ourselves that what the other did was not so bad.  This is not for me.

First, I am sorry that you have been treated very badly.  Your anger is typical for those recently and deeply hurt.  We never put pressure on people to forgive, especially when the wounds are fresh and a legitimate time for anger is needed.  Please keep in mind that once some time passes, your feelings about forgiveness may change.  I am not saying that they absolutely will, but I am encouraging you to be open to a possible change in your attitude toward forgiveness.  Finally, and only when you are ready, you might want to explore more deeply what forgiveness actually is.  When we forgive, we do not condone what the other person did.  What happened was wrong, is wrong, and always will be wrong. What changes in forgiveness is our stance toward the other person.  We begin to see the worth in the other person, not because of what happened, but in spite of this.  I wish you well in your emotional healing.

For additional information, see Forgiveness Defined. 

Who has the greater capacity to forgive: college students or their parents?

We cannot make an absolute statement as an answer to your question because some college-aged children may forgive to a greater degree than their parents, especially if the student has a lighter injustice to overcome.  Yet, we have done studies showing that, on the average, the middle-aged parents tend to forgive to a greater degree than do their college-attending children.  I think this is because of the parents’ greater maturity and perhaps because they have suffered more in their longer life and thus have had more to overcome.

For additional information, see Learning to Forgive Others.