Tagged: “injustice”

“I work hard on forgiveness, but sometimes I get to a week in which I do not want to even think about it or what happened to me. During these times, what can I do to not feel guilty or uncomfortable about setting forgiveness aside?”

Let us take an analogy here. Suppose you have a physical fitness regimen. Do you work out every week for an entire year or do you take some time off to refresh, to heal, to re-group? Physical trainers tell us to take some time off. It is good for us. Think of becoming forgivingly fit in the same way. Hard work is good, but we need some time off to refresh and re-group so that we come back to that work with renewed enthusiasm.

For additional information, see Learning to Forgive Others.

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When I forgive my husband for his forgetfulness (he forgets to bring in the mail, he forgets to help with the dishes, and other annoying issues), it only seems to encourage his behavior that gets to me.  It is as if my forgiving is the ticket for him to keep it up.  Can you help me with this?

Yes, I think I can offer some possible insights.  I am guessing that your husband is interpreting your act of mercy in forgiveness as permission to keep everything as it currently is.  When we forgive, we should consider bringing the moral virtue of justice alongside the moral virtue of forgiveness.  When you forgive and your anger diminishes, then might be the time to gently bring up the theme of justice: How can he be fair to you, to share the load?  This may get his attention and also send the message that forgiveness also is tough-minded enough to gently ask for fairness.

Learn more at Forgiveness for Couples.

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Who has the greater capacity to forgive: college students or their parents?

We cannot make an absolute statement as an answer to your question because some college-aged children may forgive to a greater degree than their parents, especially if the student has a lighter injustice to overcome.  Yet, we have done studies showing that, on the average, the middle-aged parents tend to forgive to a greater degree than do their college-attending children.  I think this is because of the parents’ greater maturity and perhaps because they have suffered more in their longer life and thus have had more to overcome.

For additional information, see Learning to Forgive Others.

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My father has a temper and from all I can tell, he learned this from his father.  So, is anger an inherited trait?

By “inherited trait” I am guessing that you are not talking about a fixed biological characteristic, but instead are using that as a metaphor for anger being learned, over and over, across the generations.  If that is what you mean, then yes, I do think that anger can be passed down through the generations and probably can last for centuries.  This is why your insights are so valuable.  You now see this.  I would recommend that you forgive your father for his temper.  Not only may this help your relationship with your father but also be a protection for your own children in the future as you see your vulnerability for passing along the family pattern of anger.

For additional information, see Why Forgive? 

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You talk about seeking support in the forgiveness process.  I have a dilemma about that.  I have a good friend (Friend A) with whom I would like to discuss my forgiveness path toward a different friend (Friend B).  Yet, Friend A and Friend B also are friends.  My question is this: How can I get support from Friend A without revealing that my problem is Friend B?  I ask because I do not want to put Friend A on the spot by having to keep my secret from Friend B.

I recommend that when you talk with Friend A, you do not reveal that the one who hurt you is Friend B.  You can talk specifics of the problem, but not talk any specifics about who was unjust to you. When we write case studies in publications, the editors always ask that we mask certain details so that we do not reveal the identities of those people in the case studies.  You can do the same.  Do not reveal names or specific places where the injustice occurred.  It is reasonable to mask the identity of those whom you are discussing in a situation such as yours.

For additional information, see Learning to Forgive Others.

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