Tagged: “injustice”

How do I correct a child who equates forgiving with revenge?  The thought in this child, age 6, is that if he can get back at the other person, then they can move on together.

A key issue is to begin talking with the child about how all people are special, unique, and irreplaceable.  All people have built-in worth.  As Horton the elephant says in the Dr. Seuss classic, Horton Hears a Who, “A person’s a person no matter how small.”  Try to get the child to see this and to see that the proper response to other people is kindness.  Getting back at someone who behaved badly is not kindness and so this cannot possibly be forgiveness.  It is important also to bring in the issue of justice.  If a child is being bullied by another, for example, the one who might forgive needs to seek justice by telling an adult about the unfair situation.

The person I am forgiving thinks that upon my forgiveness, our relationship can proceed as if the injustices never happened.  How do I get him to realize this is not correct?

He has to see the difference between forgiving and reconciling.   He might see your forgiving as giving in to his unacceptable behavior, which forgiving is not.  This distinction between forgiving and reconciling may help him to see that he has work to do if the relationship will improve.

What is more important, justice or forgiveness?

I do not think you should choose between them.  Plato placed justice at the top of the moral virtue hierarchy in this book, The Republic.  I think agape love (in service to others even when it is painful to do so) is the highest because it includes being just to others and forgiving others.  We need both justice and forgiveness under the umbrella of agape to have the best world and in the case of justice and forgiveness, the best of both worlds of these virtues.

How to Move Past Resentment

A 54-minute podcast called “How to Move Past Resentment with Dr. Robert Enright, Founder of the International Forgiveness Institute” was released today and is now available free of charge on The Growing Through It Podcast network and major podcast channels.

“When someone wrongs, hurts, or violates us, we get angry,” according to podcast host Jen Arnold.  “If we hold on to  that anger and resentment it can fester, leading to increased stress, negative emotions, poorer mental health, a weakened immune system, and higher blood pressure. In this podcast, Dr. Enright outlines how can you get past the anger so you can get on with your life.”

The interview with Dr. Enright is episode 23 of the podcast series that Arnold has been taping and airing since last year. The series, she says “offers advice, real conversations, and stories of personal setbacks to help you grow from your challenges.”


Don’t just go through it. Grow through it.

Jen Arnold


Dr. Enright opens the podcast interview by defining what forgives is and what it’s not (since forgiveness, he says, is so often misunderstood). He goes on to explain what happens when people hold on to resentment before walking listeners  through his process for forgiving others and forgiving one’s self as well as how to ask for forgiveness.

Jen Arnold is the founder and CEO of Redesigning Wellness, Inc., a company that offers resilience training to individuals and employee groups. She defines resilience as “the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress.” Forgiveness, she adds, is an important component of that adaptation process.

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