Tagged: “reconciliation”
My friend Samantha betrayed a secret I told her. It took us awhile to get back together. Believe it or not, she did it again! Do I have to forgive her for this second one?
You use the words “have to forgive.” Your decision to forgive is yours and so please do not feel grimly obligated to forgive immediately. It could take time because you obviously are angry. This second betrayal seems to be even more painful than the first one because your friend knew how much the first one hurt. When you are ready to begin the process of forgiveness, you will know. You might want to start the process of forgiving before you approach Samantha about this second injustice and how it has affected you. I say that so that you can approach her with patience and civility.
To learn more, see Forgiveness Is a Choice.
I am wondering about this situation: One of my friends, Alex, was offended by another of my friends, James. In the process of working their way back to each other (and I was present for this), James also pointed out how Alex was partially at fault for their tensions and conflicts. I agree with James. Yet, Alex refuses to believe that he has done any wrong at all. How can we convince Alex that he is partially at fault?
The short answer is that you may not be able to convince Alex. I do think it is a good idea to point out, gently, Alex’s complicity in the tensions. Yet, his acceptance of this is his call. He seems to need time and may be in denial. Denial as a psychological defense can take time to weaken. If he feels even slightly guilty, then this is a good opening for him to explore the possibility of his contributing to the conflicts. If both James and you realize that denial takes time to dissolve, then your patience may pay off in a restored relationship.
For additional information, see Do I Have to Reconcile with the Other When I Forgive?
I am trying to forgive my sister. I was very angry with her. Unfortunately, I dumped my anger on her and now she has to forgive me for doing this. What do you suggest?
It is common in close relationships that both people may have to forgive the other at the same time. There is nothing wrong with this. A key is this: Please keep in mind that each of you may be at a different point in the forgiveness process. For example, you may be very ready to forgive her, but she is still too angry to consider forgiving you. In a situation like this, I recommend that you go as deeply as you can in forgiving her and, at the same time, apologize to your sister for “dumping” your anger onto her. Your apologizing may aid her process of forgiving.
For additional information, see Forgiveness Is a Choice.
I had a close friend group. Because of Quarantine our friendship got strained. All of the friends, except for me, are getting into college, transition to their next stage of life. I have always felt like a burden and worthless compared to them. So, being friends with them made me feel like I had worth. We now have had some conflicts and I hurt one of the friends who cannot get past the conflict, even though I apologized. She does not believe I have grown, even though I have. What can I do?
I recommend four approaches:
1) Please reflect on the fact that you have inherent (built-in) worth no matter your state in life. Your friends are not more important than you are just because they are going to college. You all share the fact that each of you is special, unique, and irreplaceable;
2) Your apologizing is a very good first step. Congratulations for doing this. It now is time for some patience. Sometimes others are not ready to receive our apologies just yet and so we have to wait for a while;
3) If your friend continues to say that you “have not grown,” you could begin to forgive her for this incorrect judgement;
4) Once you have forgiven her for this, you might consider re-approaching her with this: You already have shown remorse or inner sorrow. You already had repented as seen in your apology. Is there anything else she thinks that she needs from you now so that her trust toward you can become re-established?
If you engage in these four approaches, it is my hope that your friendship with her and with your group will occur.
For additional information, see The Four Phases of Forgiveness.
Beirut Explosion Levels Forgiveness Structure
Beirut, Lebanon – A massive explosion in Beirut’s port on Tuesday killed at least 135 people, injured more than 5,000, and displaced some 300,000 others from their homes. At least 100 people remain missing following the explosion that damaged more than 50% of the city. Debris from damaged buildings litters the streets of Beirut following the Tuesday explosion that has been called “one of the world’s largest non-nuclear detonations.” Beirut is home to 2 million people. (Ramy Taleb photo)
According to the Lebanese government, the source of the explosion was 2,750 tons of ammonium nitrate, an explosive chemical often used as fertilizer and sometimes in bombs, which had been stored in a port warehouse after being confiscated from an abandoned Russian-owned ship in 2014. Unconfirmed reports also indicate that the warehouses were storing more than 200 surface-to-air missiles.
The blast destroyed or damaged most structures over an area of about 160 acres (larger than the entire Disneyland Park in Anaheim, CA) including a building that served as a headquarters and operations base for Forgiveness Education projects in Lebanon. The Foundation for Forgiveness and Reconciliation in Lebanon (FFRL), a Beirut non-profit organization, was using the building as the center for its “Play for Peace” program.
Play for Peace is part of FFRL’s Forgiveness and Peace Curriculum that is designed to build bridges between participants from diverse backgrounds–Lebanese, Palestinian, Syrian, Muslim, Christian and others–through football (better known elsewhere as soccer, the world’s most popular sport). The program operates in partnership with Al Shabab Al Arabi Club Beirut, a 40-year-old Lebanese football club. Watch a 3:36 Play for Peace video.
“Yesterday we were in Bourj Hammoud checking on our Play for Peace families who live there,” says Ramy Taleb, founder and director of FFRL. “Most of their houses are gone or broken, just like our building. These families are now in desperate need of support for medical and general humanitarian assistance.“
Bourj Hammoud is a municipality about a kilometer east of Beirut’s port area (where the explosion occurred) and one of the most densely populated districts in the Middle East that includes large numbers of refugees. According to Mercy Corps (a global team of humanitarians working in Beirut), refugees now account for about 30% of Lebanon’s population.
“Today we went back to Bourj Hammoud with our youth group from Saida (a city in southern Lebanon also known as Sidon). We listened, we wept, we began to clean up so families can somehow rebuild,” Taleb said. “Many of these families were in need of assistance even before the explosion. Lebanon has always been a country of great resilience, but when is enough, enough?”

Ramy and Roula Taleb operate the Foundation for Forgiveness and Reconciliation in Lebanon. With their two children, the couple live south of Lebanon’s capital of Beirut.
Taleb’s frustration reflects the complexity of the situation in Beirut. While searchers are still pulling bodies from the rubble, the explosion destroyed the country’s main grain silos, spilling and contaminating 15,000 tons of their contents. That, together with the COVID-19 pandemic, is pushing Lebanon toward a major food shortage.
“We desperately need help,” Taleb says. “Our families need help. Our children need help. We always appreciate any support that we can get and now is when we need it most just to survive.”
Please support the people in Lebanon who survived the horrific explosion. Watch a 56-second video of the destruction in Bourj Hammoud as described by Ramy Taleb then click the picture above to let those in Lebanon know they are in your heart.
Learn More:
- Visit The Foundation for Forgiveness and Reconciliation in Lebanon website.
- Watch a short 3 min. 17 sec. video about the FFRL.
- Review the Grade 6 FFRL Forgiveness and Reconciliation Curriculum.
- Donate to help FFRL build a generation of future Middle-East peacemakers.
Photos and Media Coverage of the Beirut Explosion: