Learn to Forgive? Who, Me? Why? How?
You can now access the answers to all those questions from the comfort of your own home.
Dr. Robert Enright, dubbed “the forgiveness trailblazer” by Time magazine, has helped thousands of people improve their lives by discovering and learning how to practice forgiveness through his one-day in-person workshops. Now that same remarkable forgiveness process, presented by Dr. Enright himself, is available to you via recorded audio right in your own home.
Forgiveness: A Pathway to Emotional Healing
Based on his 33-years of peer-reviewed, empirical scientific research, Dr. Robert Enright will help you discover and learn a step-by-step pathway to forgiveness. This 6-hour audiotaped workshop will enable you to develop confidence in your forgiveness skills and learn how you can bring forgiveness to your family, school, work place and community for better emotional health.
“Forgiveness is a process, freely chosen, in which you willingly reduce resentment through some hard work and offer goodness of some kind toward the one who hurt you,” according to Dr. Enright. “This gives you a chance to live a life of love, compassion and joy.”
Dr. Enright explains during this workshop how you can learn and use that process to help yourself and others. He explains, for example that:
• Forgiveness is NOT reconciliation, forgetting, excusing or condoning.
• Forgiveness does not get rid of the injustice but the effects of the injustice.
• Forgiveness cuts across many different philosophies and religions.
• The benefits of forgiveness are significant: scientific analyses demonstrates that considerable emotional, relational, and even physical health benefits result from forgiving.
This course is offered by the University of Wisconsin-Madison Continuing Studies which is approved as a provider of Continuing Education credits social workers, counselors, therapists, psychologists, and more. Registration fee is $95. Start anytime, complete within 1 year.
REGISTER ONLINE or register by phone at 608-262-2451. For additional information, contact Barbara Nehls-Lowe, UW-Madison Continuing Studies Outreach Specialist: 608-890-4653.