Author Archive: directorifi

The “F Word” for Sexual Abuse Survivors: Is Forgiveness Possible?

Dr. Suzanne Freedman

A Guest Blog by Dr. Suzanne Freedman

Editor’s Note: Forgiveness for sexual abuse survivors is a sensitive and controversial subject that is being addressed by Suzanne Freedman, Ph.D., Professor of Educational Psychology at the University of Northern Iowa in Cedar Falls, Iowa. Dr. Freedman has studied and conducted forgiveness research with Dr. Robert Enright, founder of the International Forgiveness Institute. Her dissertation was a landmark study that was published in the Journal of Consulting and Clinical Psychology on Forgiveness with Incest Survivors. This is a summary of a blog Dr. Freedman wrote that was posted earlier this month on the website “And He Restoreth My Soul.”
To view the complete blog,
click here.                                                      


The idea of forgiveness for sexual abuse survivors is often met with surprise, skepticism, and even horror. However, past research with forgiveness illustrates that forgiveness education and/or forgiveness counseling can be healing for those who have experienced past sexual abuse.

Freedman & Enright (1996) conducted an individual educational intervention using forgiveness as the goal with 12 incest survivors. Results illustrated that post intervention individuals were more forgiving toward their abusers, had decreased anxiety and depression and increased hope for the future as well as greater self-esteem compared to those who had not experienced the forgiveness education and themselves preintervention (see Freedman & Enright, 1996). Research with other populations who have experienced deep hurt also illustrates increased forgiveness as well as greater psychological well-being post intervention.

When discussing the topic of forgiveness for survivors of sexual abuse, it is important to be clear about what exactly is meant by forgiveness, specifically what forgiveness is and is not. . .  According to Enright (2001) and North (1987), forgiveness can be defined as “a willingness to abandon one’s right to resentment, negative judgment, and negative behavior toward one who unjustly injured us, while fostering the undeserved qualities of compassion, generosity and sometimes even love toward him or her”.

Notice in the definition that one has a “right” to feel resentment because of the way she or he was injured and that the offender does not “deserve” our compassion and generosity based on his or her actions. Forgiveness can also be more simply defined as a decrease in negative thoughts, feelings and behaviors toward an offender and perhaps, over time, a gradual increase in more positive thoughts, feelings and sometimes even behaviors toward an offender can occur.

Why Forgive? Many survivors of sexual abuse often ask, “Why do I need to forgive? Why do I need to do all the work? I didn’t do anything wrong.” Of course, this is true but when one forgives, they are personally benefiting by freeing themselves of anger, bitterness, and resentment. . . . Forgiveness allows one to free themselves of negative feelings as well as find meaning in the worst of life’s event. It is also a selfless and compassionate act as one who forgives is helping to stop the cycle of revenge and hatred. Using a compassionate and generous heart to meet deep pain and hurt is one of the most difficult things to do. However, by doing so you are freeing yourself from the prison of anger and power the abuser has over you.

The points below illustrate how forgiveness is not the same as accepting or pardoning the sexual abuse, reconciliation, being weak, denying one’s anger or giving up, nor does it mean that justice cannot occur:

  • Forgiveness does not mean that you deny or excuse the offender of the wrongdoing. . . .
  • Forgiveness takes time. . . .
  • Forgiveness is a choice one makes for her or himself. . . .
  • Forgiveness does not mean Reconciliation. . . .
  • Forgiveness can occur in the absence of an apology. . . .
  • Forgiveness and justice are not mutually exclusive. . . .
  • Forgiveness does not mean Forgetting. . . .

Research supports forgiveness education and therapy as an effective form of treatment for those who have endured deep hurts such as sexual abuse and incest. Forgiveness leads to decreases in stress, anger, anxiety and depression (Enright, 2001). People who are able to forgive also are more hopeful, optimistic, and compassionate towards others. Forgiveness has physical heath benefits as well. Research illustrates decreased blood pressure, muscle tension and headaches in those who have forgiven.

I wrote this blog to describe how forgiveness can be healing for individuals who have been deeply, personally and unfairly hurt by acts of sexual abuse and incest. Forgiveness is an individual choice, and as such, we need to offer that choice to survivors of sexual abuse by accurately informing them about what it means to forgive, including what forgiveness is and is not, as well as respecting and supporting them when they choose to forgive.

This is a summary of a blog by Dr. Suzanne Freedman that was posted earlier this month on the website “And He Restoreth My Soul.” To view the complete blog, click here.


For more information on how to go about forgiving and the benefits of forgiveness please check out the following resources:

Enright, R.D. (2001). Forgiveness Is a Choice. Washington, D.C. APA Life Tools.

Enright, R. D. & Fitzgibbons, R. (2000). Helping Clients Forgive: An Empirical Guide for Resolving Anger and Restoring Hope. Washington D.C., American Psychological Association.

Freedman, S. & Enright, R. D. (1996). Forgiveness as an Intervention Goal With Incest Survivors. Journal of Clinical and Consulting Psychology, 64, 983-992.

Smedes, L. B. (1996). The Art of Forgiving. Nashville, TN: Moorings.

Malcom, W., DeCourville, N., & Belicki, K. (2007). Women’s reflections on the complexities of forgiveness. New York, New York: Routledge: Taylor & Francis Group.


 

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There is a psychological defense called “identification with the aggressor.”  If Person A swears and demeans, then Person B who is the object of these, begins to swear and to demean others.  If Person B begins to forgive, do you think that would break the pattern of “identification with the aggressor”?

Yes, I do think that forgiving can break the pattern of identifying with the aggressor.  Why?  It is because as people forgive, then they see more clearly that what the other did was unfair, is unfair, and always will be unfair. Seeing this, those who forgive will not want to imitate those behaviors that now clearly are seen as unjust.

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I recently have decided to forgive someone.  What do I do first?

A first key is knowing what forgiveness is and what it is not.  You can find information about this on our website or in one of my books such as Forgiveness Is a Choice or The Forgiving Life.  Another early key is to commit to doing no harm to the one who harmed you.  This, as you might see, does not ask you to offer kindness or love toward the other. Instead, it asks you to refrain from the negative, from harming the person.

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“Become My Son”: A South African Mother’s Response to the Man Who Murdered Both Her Son and Her Husband

What we can still learn from the South African experience

A guest blog by R. H. (Rusty) Foerger
Originally posted on his website
 More Enigma Than Dogma on June 20, 2018

Truth and Reconciliation is a profound process that takes longer, costs more, and is messier than one can imagine.  Here is one story from the South African experience:

After Apartheid ended in South Africa, a white police officer named Mr. Van der Boek was put on trial. The court found that he had come to a woman’s home, shot her son at point-blank range, and then burned the young man’s body on a fire while he and his officers partied nearby. The woman’s husband was killed by the same men, and his body also was burned.

Unfathomable Cruelty and Indignity

I can’t fathom the source or the energy needed to fuel such cruelty. But more unfathomable is the surviving woman’s response (the mother of the son and wife to the husband murdered and burned). What must she have thought and felt as she sat in the court room being burdened and re-traumatized by evidence?

A member of the South African Truth & Reconciliation Commission turned to her and asked, “So, what do you want? How should justice be done for this man?”

How is Justice to be done?

That’s the right question, isn’t it? What is justice; how can it be achieved; how does it look different from mere retribution and punishment? But the judge asked “how should justice be done for this man?” – not – “for this surviving woman.”

What would this wife & mother say in the face of such murderous cruelty that further caused indignity to her husband’s and son’s remains?

“I want three things,” the woman said confidently:

“I want first to be taken to the place where my husband’s body was burned so that I can gather up the dust and give his remains a decent burial. My husband and son were my only family.”

Become My Son!?

 “I want, secondly, for Mr. Van der Boek to become my son. I would like for him to come twice a month to the ghetto and spend a day with me so that I can pour out on him whatever love I still have.”

This is truly a breathtaking request. We can finish her sentence starting with “I would like for him to come twice a month to the ghetto and spend a day with me so that I . . .” – fill in the blank!

  • So I can get him to feel the crushing poverty I live with.
  • So I can have him feel the full void of my loss with no husband or son.
  • So I can have him feel every distrusting eye scrutinize him as the minority in our community.

But no; she finishes her request with “so that I can pour out on him whatever love I still have.” How much love does she still have?

And I could not find if Mr. Van der Boek could possibly receive such love. Did he come out, as she asked, twice a month to spend the day with her for the sole purpose of receiving what ever love she may still possess?

Finally, Forgiveness

“And finally, I would like Mr. Van der Boek to know that I offer him my forgiveness because Jesus Christ died to forgive. This was also the wish of my husband. And so, I would kindly ask someone to come to my side and lead me across the courtroom so that I can take Mr. Van der Boek in my arms, embrace him, and let him know that he is truly forgiven.”

From Michael Wakely, Can It Be True? A Personal Pilgrimage through Faith and Doubt.

Forgiveness cannot be demanded

I am not naive enough to think that it’s all good in South Africa, or that forgiveness should be given because it is expected, or that forgiveness should be given because it does as much to release the forgiver as it does the forgiven (for a contrasting view, readYou may free apartheid killers but you can’t force victims to forgive). But as the woman in the above noted story alluded, forgiveness is possible when we recognize our own status as forgiven people.


This blog is reposted with permission from R.H. (Rusty) Foerger.
Visit his website: More Enigma Than Dogma

Related blogs by Rusty Foerger:


 

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