Our Forgiveness Blog
Learn About Forgiveness from the Master
Editor’s Note: Today, instead of providing a forgiveness-related blog written by Dr. Robert Enright, we are providing you with a link to a another blog page featuring an exciting and rare upcoming event.
“Forgiveness expert Robert Enright reveals the keys to emotional healing” is the title of that blog on the University of Wisconsin-Madison Continuing Studies blog site. It outlines a two-day forgiveness workshop Dr. Enright is conducting on Oct. 21-22 at the Pyle Center on the UW-Madison campus — Forgiveness: A Pathway to Emotional Healing. That conference is a rare face-to-face experience with the leading authority in the scientific study of forgiveness—the “forgiveness trailblazer,” according to Time magazine. Attendance is being limited in order to allow participants to dialogue one-on-one with Dr. Enright.
A Response to Simon Doonan’s “The Healing Power of Holding a Grudge”
In the on-line site Slate, author Simon Doonan refers to what he calls “the forgiveness movement,” an obviously unpleasant image for him. For example, he thinks that forgiveness is a part of “our softy culture” that does not have the backbone to stand up against injustice.
His criticism against the virtue of forgiveness, in part, grew out of this very difficult experience: At the funeral service for his murdered friend, the one giving the talk exhorted those in attendance to begin forgiving. It was too early for such a message because forgiveness usually begins in confusion and even rage. Forgiveness is a process that takes time. This request to forgive is more an issue with the messenger, not with forgiveness itself.
Mr. Doonan gives a series of examples of what might be termed hasty forgiveness, again as a way to bolster his view that forgiveness is part of a “kumbaya” culture. Yet, again, hasty forgiveness is not what forgiveness is at its essence. To forgive in its genuine sense is to know that what happened was wrong, is wrong, and always will be wrong and from that position the forgiver gives compassion rather than hatred. It takes great inner strength to do that. To forgive is not to throw justice away, but instead to let forgiveness and the quest for justice grow up together.
Not everyone will choose to forgive, but for those who do, they must be tough-minded and know that forgiveness usually comes slowly and with much courage to try to cultivate that compassion that fights against rage in an inner battle for the person’s emotions.
Mr. Doonan’s experience with the message-bearer of forgiveness at the funeral was unfortunate. It seems to have deeply affected him because in his closing comments in his essay he refers back to this 15-year-old incident as he proclaims, “Out of respect for the memory of my pal, I will carry that rage and indignation to my grave. No forgiveness necessary.”
Rage….to his grave? Truly, I wish him well, but I am concerned for his inner world and the health of his emotions if he deliberately will nurture rage. Surely, I do not blame him for his anger, and I would like to suggest that he strive for justice toward the murderer, but he is no longer among the living. When there is no recourse to justice, is rage the only or even the best option? The murderer took a life, Mr. Doonan’s friend. He also gave birth to a rage that is promised to last a lifetime. The murderer, if his intent was to inflict suffering, is even giving this from his grave.
Rage will not make the world better. Compassion will, but it comes with a price, one of struggle and even agony, but surely not in a “softy” nor “kumbaya” way.
Robert
The New Criticism of Forgiving: It Places the Burden of Healing on the Victim
We are once again addressing a criticism of forgiveness that is showing up now more frequently than we would have predicted. The criticism might discourage some people from forgiving and so we need to address it because we think it does not hold up upon careful scrutiny.
A post on person-to-person forgiving appeared on the Salon.com website on Sunday, August 23, 2015. One commentator, with a lengthy response, had this (in part) to say:
“People are waking up to the cruelty of promoting forgiveness, just as they are waking up to the cruelty of promoting ‘prosperity consciousness’. In both cases, a burden is placed on the victims to fix themselves rather than fix the injustices of society. People are told they won’t ‘heal’ unless they forgive. That is a lie.”
Let us make four points regarding the above quotation:
1) Forgiveness is a choice and therefore it is not “promoted” by mental health professionals. We have to distinguish between the rhetoric of news media and genuine attempts to help.
2) Because forgiveness is not “promoted,” mental health professionals, who understand this, are not being cruel.
3) The notion of a “burden” to “fix” oneself is incorrect. To reiterate the same argument made on May 6, 2015, suppose a person hurts her knee while running. Is she now placing a “burden” on herself, or perhaps is the medical establishment placing one, as she undergoes surgery and rehab? She is hurt and now needs to do the work of healing. If someone is treated unjustly, doesn’t he have to accept the “burden” of striving for justice if this is his choice? Either way, forgiveness or justice, those injured have to do something. To blame forgiveness as an unfair move that is burdensome is incorrect. Instead, the effort to rehab a knee or to rehab a hurting heart through forgiveness can bring healing.
4) The commentator dichotomizes forgiveness and justice, claiming that either one forgives or seeks justice. It does not seem to dawn on many critics that people do and should let forgiveness and justice grow up together.
The new criticism does not stand up upon close examination. People who are injured by others should practice caution when hearing this criticism.
Robert
Why Our Anti-Bullying Forgiveness Program Matters
“Bullying will not be tolerated in this school.”
“You are entering a no bullying zone.”
Consciousness raising is good precisely because it challenges each of us to be our best self, to do good for others.
Yet, sometimes some students are so emotionally wounded that their anger overwhelms the attempt at consciousness raising. The students are so very wounded that they cannot listen well. Some are so wounded that they refuse to listen. Even others are so mortally wounded that they find a certain pleasure in inflicting pain on others. It is when it gets to that point—others’ pain equals pleasure for the one inflicting it—that we have a stubborn problem on our hands. No signs, no consciousness raising, no rally in the gym, no pressure to be good is going to work…..because the gravely wounded student is now beyond listening.
Yet, we have found a hidden way to reverse the trend in those who are so hurting that they derive pain from hurting others. It is this: Ask the hurting students, those labeled so often as bullies, to tell their story of pain, their story of how others have abused them. You will see this as the rule rather than the exception: Those who inflict pain over and over have stories of abuse toward them that would make you weep. In fact, we have seen the weeping come from the one who has bullied others, the one who has inflicted serious pain onto others. He wept because, as he put it, “No one ever asked me for my story before.” His story was one of cruel child abuse from an alcoholic father who bruised him until he bled. And no one ever asked him about this. And so he struck out at others. Once he told his story, he began to forgive his father and his pain lessened and thus his need to inflict pain on others slowly melted away.
This is what our Anti-Bullying Forgiveness Program does. It aids counselors and teachers in bringing out the stories in the pain-inflictors so that their own pain dramatically decreases. As this happens, through forgiveness, bullying behavior is rendered powerless……because in examining their own hurt they finally realize how much hurt they have inflicted…..and with their own emotional pain gone, they have no desire to live life like this any more.
Come, take our anti-bullying curriculum and save the life of at least one child and help prevent inflicted pain on countless others.
Robert
The Delusions Leading to War and How Forgiveness Can Help
Whenever there is war, there are serious disagreements between or among those who fight. One kind of disagreement is the contradiction in which two sides cannot both be correct. One is right and the other wrong. Then we have as a second kind of disagreement, what we call contrary views. Here, it is not necessarily the case that one is correct and the other incorrect. Both may have a partial truth. Thus, both may be wrong on some level and in different ways.
When groups insist that they are correct and morally right when this contradicts reality, and if this belief persists in the face of clear evidence against the position, we have a delusion. Delusions are part of the totality of war. Both sides can be wrong (in different ways) or just one side might be wrong and hold to a dangerous delusion that their own group is completely correct.
Forgiving others is one strong way of looking reality in the face and saying, “Yes, this person (or group) treated me (or our group) wrongly,” or “Now that I think about it, there is nothing to forgive because I cannot see how this person (or group) acted wrongly.”
Forgiving clearly is one way to break delusions that others deserve harsh treatment.
Forgiving clearly is one way to stop a war before it gets started if the aggressor can face his or her own delusions, see that others should not receive that aggression, and therefore stop acting on the delusion and aggression.
We need forgiveness in educational institutions when children are 4 years old. Forgiveness education needs to be part of instruction through the end of high school. Such education gives students the opportunity to grow up knowing how to look reality in the face, discern fair and unfair treatment, and stop the delusions, that can lead to war, before the aggression begins.
Robert