Our Forgiveness Blog

What We Recommend on Forgiveness Education for Bullying

Being bullied can be torturous. We need to be more aware of this silent torture that students undergo in being bullied. It is possible that if those who are bullied could forgive, then their well-being may be protected.

The International Forgiveness Institute, Inc. recommends two kinds of forgiveness interventions in schools:

1) For those who have been bullied in schools so that their anger will not turn to rage, depression, or even self-hatred. We were talking with a student from Korea and she related to us that there are many suicides in Korea by those who have been bullied in school.

2) For those who bully in school. These students usually have been treated cruelly by others (outside of school or in school) and this is one reason why they bully. If they can forgive those who have been deeply unjust to them, then their motivation to bully will reduce or be eliminated.

Robert

On Reversing Pessimism

When we are treated unjustly by others, we slowly can become more apathetic about everything. Consider this quotation from G.K. Chesterton on the matter:

“It matters very little whether a man is discontented in the name of pessimism or progress, if his discontent does in fact paralyse his power of appreciating what he has got.”

Forgiveness can reverse the apathy and the pessimism and increase our appreciation of situations and other people.

Robert

Reflections on Three Young Men and Their Recent Suicides

I am sitting here in a workshop far from my home in the United States. All of the participants are in small groups discussing themes of forgiveness for the self, for home, and for school. The place will remain anonymous to keep the information here private.

I just recently had a meeting in a school and the principal was unsettled about three recent suicides by young men just out of high school. They attended school in that very area of the city where this principal works.

“The community is rocking from this,” the principal said. “It is taking us time to adjust and the helping professionals are being kept quite busy with those who are mourning the loss.”

It is important that we not stand in judgement of the three men who took their lives. And so the point of this essay is not to judge the act of suicide or to judge the young men. Instead, the point is to ask a central question: What was in each of their hearts as they decided that this life is not worth living? What misfortunes or even injustices came to visit them so that their hearts were broken? Could the pain in their hearts have been healed?

I write with a sense of urgency because, where I currently am in the world, the suicide rate is high for young men such as these. Too many of the young men in this community are thinking and feeling that this life is not worth it. There is too much pain, too much alienation.

My urgency centers on this: There is a cure for hopelessness borne out of alienation and unjust treatment and that cure is forgiveness. Forgiveness can cure a shattered heart. Forgiveness can cure a sense of hopelessness and a sense that life holds no meaning or purpose.

Forgiveness can reduce resentment and give a person the meaning that life can be about loving….even when others are not loving you. Forgiveness can give a person purpose as he or she strives to put more love into the world today than there was yesterday. A person who is alienated and broken, if introduced to forgiveness, can begin to reduce pain and to love more……and to see that life, indeed, is worth living.

I am perplexed by this question: What if each of these three hurting young men had sound forgiveness education in their elementary and high school education?

Would they not only be alive today but also be alive with hope and love and purpose?

We need forgiveness education…………..now.

Robert

Your Unfolding Love Story for 2016

We have come to a new year. Let us gently move forward one year from now to January 1, 2017. Let us do a mental exercise and pretend that 2016 is now over—gone forever. What you have said and done has now gone out to others for good or for ill. Regrets? Guilt? Remorse? These could be part of the package as you reflect back on 2016 on the first day of 2017. How have you lived in 2016? What could you have done to make the world a more loving place?

Back to present-day January, 2016…now is your chance to open the door of opportunity to this New Year. An opportunity to fulfill your January 1st, 2017 hopes and dreams that you just reflected on—to make them whole, peaceful, joyous and a reality. Despite the unforeseen trials and hardships, regardless of others’ injustices and unfairness, you have the power to make the year 2016 a triumph of love worth remembering and celebrating next January 1st of 2017.

You are not the master of your fate in that you can prevent the unwanted. You, however, do have a strong influence on all of this if you make a commitment with me now to love. 2016 will be the year that you grow in love, give love to others, give love to those whom you do not think necessarily deserve it. The kind of love connected to forgiveness is that which serves–out of concern for the other. You have within you now the capacity to give this love freely, without cost, without anyone earning it. Go ahead, try it. Give love away as your legacy of 2016.

How can you start? I recommend starting by looking back at one incident of 2015. Please think of one incident with one person in which you were loved unconditionally, perhaps even surprised by a partner or a parent or a caring colleague. Think of your reaction when you felt love coming from the other and you felt love in your heart and the other saw it in your eyes. What was said? How were you affirmed for whom you are, not necessarily for something you did? What was the other’s heart like, and yours?

This kind of love will not necessarily be a two-way street in 2016. You may have to extend the love through forgiveness, a hard but joyous road. Forgiveness is part of your unfolding love story. Forgiveness, which serves the other through compassion and gentleness, is not always reciprocated. Yet, one thing is certain: When others reflect upon 2016 in early January, 2017, they will remember your kindness, your unconditional love, your forgiveness. They will see who you really are. And as for you? Well, you will have added a chapter to your unfolding love story. How do you think that will feel?Welcome to 2016. The International Forgiveness Institute is here to support you as you add a new chapter to your book of life.

Robert

Your Forgiveness Legacy

Forgiveness is not finished with you yet. How will you lead your life from this point forward? It is your choice. When that story is finally written, what will the final chapters say about you? The beauty of this story is that you are one of the contributing authors.  You do not write it alone, of course, but with the help of those who encourage you, instruct and guide you, and even hurt you. You are never alone when it comes to your love story. It does not matter one little bit where the story was going before you embraced the virtue of forgiveness. What matters now is how you finish that story, how you start to live your life from this point forward.

What do you think? Do you think that most people are deliberately and consciously writing their own love stories, in part on the basis of leading The Forgiving Life? Or, are most people rushing by, not giving much thought to forgiveness or love?

What do you think? Do you think that most people are aware of their legacy, what they will leave behind from this precise moment on, or are they rushing about, not giving a moment’s notice to that legacy?

What do you think? Do you think that you can make a difference in a few or even many people’s lives by awakening them to the fact that they can rewrite their stories and make them love stories through forgiveness?

Enright, Robert D. (2012-07-05). The Forgiving Life (APA Lifetools) (Kindle Locations 5320-5331). American Psychological Association. Kindle Edition.