Tagged: “Barriers to Forgiveness”

If the person who behaved badly continues with the unacceptable behavior, is it appropriate to just shut down forgiving and try something else?

As you forgive, even from the start, you can ask for fairness.  If the other person persists in wrongdoing, persist (gently) in asking for fairness. It is important to continue forgiving because your anger at this point could be even higher than it was at the start.  So, your continued forgiving, at the very least, is a protection for your well-being.  The “something else” you mention is your quest for justice.

Forgiveness is such a beautiful response to moral injury.  In your experience, have you ever seen a person who has done wrong reject this offer of mercy?

Yes, in this imperfect world, some people reject the other’s forgiving and sometimes can get irritated by it.  In other words, the one who did wrong is not ready to face the reality that, indeed, wrong was done.  When this happens, I recommend that the forgiver recognize that the other person is not at the same point in the reconciliation process.  I counsel the forgiver to have patience.  The other might be open to this overture of mercy at some point in the future.  If not, the forgiver could consider forgiving the other person, even for this refusal to acknowledge the wrongdoing.

Worldwide Requests for Our Research Tools and Forgiveness Curriculum Guides

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Since the beginning of 2025, our International Forgiveness Institute has received requests for our forgiveness research tools and forgiveness curriculum guides from the following 40 countries:

Argentina, Australia, Austria, Brazil, Canada, Chile, Columbia, Egypt, El Salvador, France, Germany, Greece, Hong Kong, India, Indonesia, Israel, Italy, Japan, Malaysia, Netherlands, New Zealand, Nigeria, Panama, Peru, the Philippines, Poland, Portugal, Serbia, South Africa, Spain, Saudi Arabia, South Korea, Switzerland, Taiwan, Tunisia, Turkey, United Kingdom, United States, Vietnam, and Zimbabwe.

Suppose there are five family members and they have a norm of angry outbursts among these members.  Further, suppose that one and only one of these family members learns to forgive and starts applying it directly in the family.  Do you think this one person could change the pattern of anger outbursts in the family?

Even one person could alter the norms of angry outbursts in a family, but it likely would take time, especially if the others resist.  Yet, even one person who perseveres in forgiveness, discusses it temperately when appropriate, and shows restraint from the outbursts could change the norm.  After all, norms occur when most people agree, even unconsciously, on ways of proceeding with one another.  This one person’s changed pattern could alter the family pattern, especially when others see the gentleness in the one who forgives and begin to admire the results.  So, if you are the one motivated to forgive in the face of the norm of outbursts, I definitely encourage you to do this, and over time.

Can you recommend some reading for me regarding forgiving myself?  I am guilty of acting unfairly toward some other people, and I want to unburden myself of this.  I want to be sure to forgive myself in an accurate way, and so I do not want to just pick up any reading material with the words “self-forgiveness” in it.

I have a book entitled 8 Keys to Forgiveness.  One of those eight keys is a chapter on self-forgiveness.  I first go through some controversies about self-forgiveness and argue for its legitimacy.  I then lead you through a pathway of self-forgiveness in that chapter.