Tagged: “break free from the past”

Does one need humility in order to forgive well?

As we forgive, we begin to see the inherent worth in both the one who acted unjustly and in ourselves.  Yes, I do think it requires humility to not feel superior toward the other person who acted badly.  Humility shows us that we are not better or worse than others. To see both of you as human, both in need of respect and love, requires the moral virtue of humility.  These two viruses, humility and forgiveness,  constitute an important team.

If I still have anger toward someone who was really bad to me, does this mean I have not forgiven?

If you have reduced your anger as you have forgiven and if you now are in control of your anger (rather than your anger controlling you), then yes, I would say that you have forgiven or at least are well along the pathway of forgiveness.  Sometimes not all anger is eliminated, especially when we are treated very badly by others.  If you feel anger welling up in you again, then please revisit the forgiveness process toward this person.

What is the difference between forgiving and accepting what happened?

When you forgive, you are engaging in a moral virtue in which you are choosing to be good to those who are not good to you.  When you accept that something bad happened to you, it is possible to do so without even caring about the one who created the difficult situation for you.  Acceptance can focus on adjusting to a situation; forgiveness focuses on goodness toward persons in particular, on those who acted badly toward you.

It seems to me that this “giving of a gift” to those who hurt me is kind of ridiculous.  They deserve correction, not admiration.  Can you clarify this for me?

As people forgive, they are engaging in a moral virtue.  All moral virtues center on goodness toward others for those other people’s sake.  Part of the moral virtue of forgiveness is this gift-giving to the one who acted badly, as you point out.  This gift-giving, we find in our research is a paradox in that, as forgivers reach out to the offending person, it is the forgivers who are healed.