Tagged: “break free from the past”
From your recent posts here, it seems that there are many misunderstandings about what forgiving is. Why do you think there are so many misunderstandings out there?
I agree that there are many misunderstandings of forgiveness in the general public, in mental health professionals who are trying to help people to heal, and in scholars who publish articles on forgiveness. I think this is the case because most people, including mental health professionals and scholars, have never examined the term forgiveness from a philosophical perspective. This often results in a failure of understanding what Aristotle called “the specific difference” between forgiveness and other related ideas such as “just moving on” or reconciling or even just engaging in a few psychological techniques such as writing a letter that is not sent to the offending person. Forgiveness as a moral virtue takes time and practice. It includes thinking in new ways about the offending person, waiting for softer emotions to emerge, and deciding whether or not to reconcile. So often people miss some or even all of these important points, thus distorting what forgiving actually is.
In your answer to my recent question about why so many people use the word “forgiveness” but misunderstand it, I have this follow-up question: Is it true that if I read a journal article with the word “forgiveness” in the title, then that article actually might not be about forgiveness at all, but instead may have distortions about what forgiveness is?
Yes, this is a very insightful point. Just because a journal article passes the peer-review process, this does not mean that the article actually is about forgiveness in its full sense or even in a true sense. Be careful when you read the academic literature on forgiveness because the authors’ understanding of forgiveness may be distorted. Ask yourself: What truly is forgiveness and are these authors being consistent in understanding what it is?
I will never forgive my ex- without his apology. Forgiveness is conditional, right? We should withhold forgiving until the other apologizes. This gives me a sense of respect.
Actually, forgiving unconditionally, without the other first apologizing, is important. Otherwise, you give the other person too much power over your own healing, over your own inner peace. Here is an essay from Psychology Today in which I defend the idea that forgiveness does not require an apology from the one who acted unjustly:
Why Forgiving Does Not Require an Apology
If I forgive a narcissistic person, doesn’t that just give that person a free license to keep abusing me? Doesn’t this make forgiving toxic?
The issue here is not with forgiving itself but with a failure to see that as you forgive you can and should seek justice from the one who is hurting you. Forgive and ask something of the other person.
If others keep pressuring a person to forgive, doesn’t that make forgiving a bad thing?
The problem here is not with forgiving but instead with people not being gentle with those who are hurting. Putting pressure on others is not the fault of forgiveness itself.
